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    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.


    Join us for a weekly group nutrition class. Learn what to eat during and after treatment, how to establish nutrition goals, hints on how to manage eating issues and how food can help in maintaining and regaining your health. Next class : August 23
    For adults who are close to or are caregivers for someone facing cancer. Meets every Wednesday, 6:00-7:00 pm Next class : August 23
    Ongoing discussion group for men with prostate cancer provides support, information and education. Next class : September 12
    1st Monday evening of each month from 6:30 to 8:30 pm (except holidays) at 2449 Summerfield Road in Santa Rosa. Next class : September 4
    This group is open to men affected by prostate cancer. A registered nurse facilitates and addresses medical concerns. Next class : September 14
    Free Medical Qi Gong beginners class to promote the body's natural healing ability. Next class : August 22
    Qigong - A relaxing path towards health and fitness Next class : August 24
    The day you finish your last cancer treatment, a new phase begins. That's when our RENEW program can help you regain your strength and wellness. Next class : October 2
    Hosted by the WHRC. This 2-hour workshop will focus on gentle supported poses to help you release into a deep state of relaxation. The restorative poses are held longer to elicit the body's natural relaxation response. Next class : September 9
    Those with cancer and/or their caregivers will meet for 8 weeks in a small group to delve into what gives meaning to your life and fosters connection. Topics will help you reconnect with what you love to bring sacredness into daily life. Next class : August 31