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    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.


    Join us for a weekly group nutrition class. Learn what to eat during and after treatment, how to establish nutrition goals, hints on how to manage eating issues and how food can help in maintaining and regaining your health. Next class : July 30
    For adults who are close to or are caregivers for someone facing cancer. 1st & 3rd Thursday of each month, 5:30pm-6:30pm. Next class : August 7
    PC in the City strives to meet the needs of a young, work-oriented man, who may have significant quality of life concerns about sexuality and intimacy, managing work, parenting or financial responsibility issues with a diagnosis of cancer. Next class : August 12
    In this support group we will discuss how this condition impacts your life, share coping techniques, and provide a supportive place to discuss the challenges that neuropathy presents. Next class : August 13
    Some say that time after cancer treatment can be equally as challenging as going through treatment. This support group is a safe place to discuss his very real part of your cancer journey. Offered the 4th Wednesday of each month. Next class : To Be Announced
    Focus is on "Diet, Nutrition and Lifestyle Choices for Survivorship." Next class : September 17
    Markstein Cancer Services suggests a base line prostate health assessment including a digital rectal exam (DRE) and PSA blood test for all men 40 years of age or 35 years of age for men at high risk. Next class : September 16
    1st Monday evening of each month from 6:30 to 8:30 pm (except holidays) at 2449 Summerfield Road in Santa Rosa. Next class : August 4
    A group meeting for men with prostate cancer which provides support, information and education. Next class : August 26
    Medical Qi Gong is an internal Chinese meditative practice which uses slow graceful movements and controlled breathing techniques to promote the circulation of Qi within the body and enhance overall health. Next class : July 29