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    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.


    The day you finish your last cancer treatment, a new phase begins. That's when our RENEW program can help you regain your strength and wellness. Next class : October 17
    Hosted by the WHRC. This 2-hour workshop will focus on gentle supported poses to help you release into a deep state of relaxation. The restorative poses are held longer to elicit the body's natural relaxation response. Next class : September 24
    The 2016 series is for cancer survivors, caregivers, health care professionals, and anyone else who is interested in improving quality of life and addressing aspects of cancer survivorship that go beyond initial treatment. Next class : October 12
    The 2016 series is for cancer survivors, caregivers, health care professionals, and anyone else who is interested in improving quality of life and addressing aspects of cancer survivorship that go beyond initial treatment. Next class : December 14
    Hosted by the WHRC. Sound has been an integral part of yoga therapy since ancient times and is especially useful for reducing stress, anxiety, and depression. Next class : October 15
    Those with cancer and/or their caregivers will meet for 8 weeks in a small group to delve into what gives meaning to your life and fosters connection. Topics will help you reconnect with what you love to bring sacredness into daily life. Next class : September 8
    This workshop is for those who care for loved ones with cancer. Next class : To Be Announced
    An experiential 4-week course for those with cancer or caregivers to those with cancer modeled after the Mindfulness-Based Stress Reduction technique pioneered by Jon Kabat-Zinn at the University of Massachusetts Medical Center. Next class : September 7
    A cancer survivorship class for patients diagnosed or treated at ABSMC. It includes a presentation by our survivorship nurse, video, resources, and a copy of your personalized Survivorship Care Plan. Next class : September 13
    Open to all community members, this cancer support group is facilitated by the Tracy Cancer Support Services Nurse Navigator to provide support, information and resources to cancer patients, caregivers and family members. Next class : September 13