Midafternoon Meditation (20 mins)
Free midafternoon meditation to reduce stress and anxiety.
Get personalized, coordinated care across Northern California through the Sutter network.
View Patient ResourcesMake appointments, message your doctor and more through our patient portal.
Enroll NowAccess award-winning, comprehensive primary and specialty care for your whole family.
View All ServicesOur contributions to medical research and education lead to better healthcare outcomes.
Research at SutterJoin our robust training programs led by nationally known healthcare leaders.
Explore OpportunitiesExplore the ways we provide innovative, compassionate care through our network.
Learn About Sutter HealthShape the future of healthcare and build your career within our diverse teams.
Find JobsGet personalized, coordinated care across Northern California through the Sutter network.
View Patient ResourcesMake appointments, message your doctor and more through our patient portal.
Enroll NowMake appointments, message your doctor and more through our patient portal.
Enroll NowAccess award-winning, comprehensive primary and specialty care for your whole family.
View All ServicesOur contributions to medical research and education lead to better healthcare outcomes.
Research at SutterJoin our robust training programs led by nationally known healthcare leaders.
Explore OpportunitiesJoin our robust training programs led by nationally known healthcare leaders.
Explore OpportunitiesExplore the ways we provide innovative, compassionate care through our network.
Learn About Sutter HealthShape the future of healthcare and build your career within our diverse teams.
Find JobsShape the future of healthcare and build your career within our diverse teams.
Find Jobs18results found for:
Free midafternoon meditation to reduce stress and anxiety.
In this 90-minute class, learn the low glycemic, anti-inflammatory food plan to improve your blood sugar levels and body composition, as well as heart and neurological health.
Feeling drained at the end of your workday? Join an evening movement class to release tension and restore your energy.
This group medical appointment is for patients diagnosed with myalgic encephalomyelitis/chronic fatigue syndrome. Learn from Haleh Sheikholeslami, M.D., and other participants, ways to help support you as you navigate this diagnosis.
In this 2-part series of shared medical appointments, join Dr. Gina Serraiocco to learn integrative medicine approaches to nutrition, lifestyle and mind-body techniques that can support you through surgery, chemotherapy and radiation.
This is an introductory group mindfulness meditation practices where we will learn basic mindfulness meditation techniques that can be utilized at home and during cancer treatments.
In Guided Imagery Group Medical visits for patients 10-22 years old, Dr. Volpe offers virtual exercises to help participants use relaxation and focus to build inner strength, optimize sleep, improve energy and reduce pain and stress.
One of the first steps to take on the path to parenthood is to focus on your own health. This 4-part series of shared appointments for men & women explores critical aspects of preconception health, from nutrition to hormones to mindfulness.
Psychotherapist Frank Russell offers practical ways to manage stress and live a healthier, happier life. Learn research-based techniques designed to promote relaxation.
In these shared medical appointments, integrative physician Haleh Sheikholeslami, M.D., offers an overview of chronic fatigue and an exploration of its possible root causes, including chronic fatigue syndrome and fibromyalgia.
Check-ups, screenings and sick visits for adults and children.
Expertise and advanced technologies in all areas of medicine.
For serious accidents, injuries and conditions that require immediate medical care.
After-hours, weekend and holiday services.
Convenient walk-in care clinics for your non-urgent health needs.
We use cookies to give you the best possible user experience. By clicking 'Accept Cookies', you agree to the use of cookies. Privacy Policy Cookie Preferences