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    Find a Doctor > Dr. Jonathan Albeg, M.D.
    Jonathan Albeg

    Jonathan Albeg, M.D.


    Internal Medicine

     
    (Board Certified)
    Not Accepting new patients


    Offers My Health Online

    Los Altos Center
    370 Distel Circle
    Los Altos, California 94022
    View Mapof 370 Distel Circle, Los Altos. Opens in new window
    (650) 254-5200 

    Additional Information

    Preventive medicine

    Spoken Languages

    Primary:
    English

    Community Activities

    American College of Physicians

    Personal Interests

    Dr. Albeg likes to eat healthy, exercise and travel.

    Physician Web Link


    Philosophy of Care

    My personal philosophy is that good health involves a lot of hard work and discipline. I think proper diet, daily physical activity, adequate hydration, stress reduction and a good night's sleep are crucial to your overall health. I am generally opposed to "pill-popping" (including vitamins, herbs and excessive use of pharmaceuticals) to solve problems and strive to get my patients to simply eat well, exercise/stretch daily and control weight. I believe that everyone should strive to consume less from a package and more from a farmer's market. I also consider a diet that is high in meat and poultry "suboptimal" for health and a seafood and vegetarian based diet considerably more favorable.




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