Health Information
Dehydration: Drinking Extra Fluids
Topic Overview
Increase your fluid intake to replace lost fluids when you have a fever, diarrhea, vomiting, or sweating.
The following suggested amounts of fluids to drink every hour are based on body weight:
| Your weight | Fluid | ||
|---|---|---|---|
| Pounds | Kilograms | Ounces | Milliliters |
| 30.0 | 15.0 | 2.0 | 60 |
| 60.0 | 30.0 | 4.0 | 120 |
| 90.0 | 40.0 | 6.0 | 180 |
| 120.0 | 55.0 | 8.0 | 240 |
| 150.0 | 70.0 | 10.0 | 300 |
If you have kidney or heart problems that limit your fluid intake, do not increase your usual amount of fluids unless your doctor specifically tells you to do so.
© 1995-2011, Healthwise, Incorporated. Healthwise, Healthwise for every health decision, and the Healthwise logo are trademarks of Healthwise, Incorporated.
This information does not replace the advice of a doctor. Healthwise, Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the Reference Terms of Use. Reference How this information was developed to help you make better health decisions.
