Smoking: Heart Attack and Stroke Risks

If you smoke, your chance of dying from a Reference heart attack Opens New Window is 2 to 3 times greater than that of a person who does not smoke. About 1 out of 4 heart attacks is believed to be directly related to smoking. Smoking is a much more important risk factor for a heart attack than Reference high cholesterol Opens New Window, Reference obesity Opens New Window, Reference high blood pressure Opens New Window, or Reference stress Opens New Window. Exercise and a good diet cannot erase the risks to your heart caused by smoking.

Smoking even a few cigarettes a day (1 to 4) increases your risk of Reference coronary artery disease Opens New Window. If a person who smokes has a heart attack, his or her risk of sudden death is twice as great as the risk of a person who does not smoke.^{Reference 1}

After you quit:

• Your risk of having a heart attack is cut in half 2 years after you quit smoking. And 15 years after you quit, your risk of a heart attack is similar to that of a person who never smoked.
• Even if you have already had a heart attack, quitting smoking will reduce your risk of having a second one.
• Even if you gain weight when you quit, your risk of heart attack decreases.

How soon you quit matters. People who quit smoking before age 50 reduce by half their risk of dying in the next 15 years compared with continuing smokers.^{Reference 2} But if you quit smoking before age 35, almost all of the risks from smoking can be reversed.

If you already have coronary artery disease, your risk of a second heart attack and possible sudden death decreases when you quit smoking.

A person who smokes is twice as likely to die from a Reference stroke Opens New Window as a person who does not smoke. After you quit, your risk of stroke slowly goes down over time.

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This information does not replace the advice of a doctor. Healthwise, Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the Reference Terms of Use. Reference How this information was developed to help you make better health decisions.