Main content

    Staying Healthy
    Preventive Care Videos and Quiz

    Helpful Tips for Choosing a Doctor














    ADDITIONAL RESOURCES
    Tips for choosing the right doctor for you
    Making the most of your doctor visit



    Yearly Exams

    Keeping your health a top priority at different stages of your life













    ADDITIONAL RESOURCES
    Preventive Care Guidelines -
    Tips for maintaining your health
    Health maintenance evaluation
    Advance Care Directive



    Heart Health

    Find out which tests can help determine where you stand when it comes to your cardiac health













    ADDITIONAL RESOURCES
    Blood pressure screening
    BMI (Body Mass Index)
    Total Cholesterol
    Blood sugar test (Blood Glucose)



    Diabetes Tests and Risk Factors














    ADDITIONAL RESOURCES
    Blood sugar test (Blood Glucose)
    Why a blood sugar test is done
    How to prepare for a blood sugar test



    Blood Pressure

    What doctors want you to know about blood pressure
























    ADDITIONAL RESOURCES
    Blood pressure test
    High blood pressure
    High blood pressure Frequently Asked Questions (FAQ)
    Taking blood pressure at home



    What are Lipids and Triglycerides?














    ADDITIONAL RESOURCES
    Total Cholesterol
    Cholesterol and tryglyceride tests


    Breast Cancer Screening

    Learn about the BRCA test and whether getting tested is right for you













    ADDITIONAL RESOURCES
    Breast Cancer (BRCA) Gene Test
    BRCA Gene Test, making the decision to have this test
    Breast Cancer


    Colon Cancer Prevention

    Colonoscopies and colon cancer risks













    ADDITIONAL RESOURCES
    Colonoscopy - test overview
    How to prepare for a colonoscopy
    Colon Cancer overview


    Quiz

    Print out the Staying Health Quiz to test your knowledge. Complete the quiz and submit to your employer.
    Staying Healthy Video Program Quiz (PDF)