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    Health Tracking Forms and Checklists

    Health Tracking Forms and Checklists

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    This page contains printable checklists, diaries, charts, plans, and self-tests to help you keep track of your health. Use the sleep diary to find out more about what affects your sleep patterns. Print off a form that can help you monitor your blood sugar. Take a quiz to get a better idea of how well you cope with stress. Or print the menu plan and grocery list and post it on your refrigerator to help you make better food choices.

    To get started tracking your health, click on a form below.


    Diaries, Charts, and Records

    Making the Most of Your Appointments

    Managing Diabetes


    Screenings and Self-Tests

    Immunization Schedules


    ByHealthwise Staff
    Primary Medical Reviewer Kathleen Romito, MD - Family Medicine
    Specialist Medical Reviewer Adam Husney, MD - Family Medicine

    Current as ofAugust 15, 2016

    Current as of: August 15, 2016

    This information does not replace the advice of a doctor. Healthwise, Incorporated, disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the Terms of Use. Learn how we develop our content.

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