Mineral oil has interfered with the absorption of many nutrients, including Reference beta-carotene, Reference calcium, Reference phosphorus, Reference potassium, and vitamins Reference A, Reference D, Reference K, and Reference E in some,¹ but not all,² research. Taking mineral oil on an empty stomach may reduce this interference. It makes sense to take a daily Reference multivitamin-mineral supplement two hours before or after mineral oil. It is important to read labels, because many multivitamins do not contain vitamin K or contain inadequate (less than 100 mcg per day) amounts.

Mineral oil has interfered with the absorption of many nutrients, including Reference beta-carotene, Reference calcium, Reference phosphorus, Reference potassium, and vitamins Reference A, Reference D, Reference K, and Reference E in some,³ but not all,⁴ research. Taking mineral oil on an empty stomach may reduce this interference. It makes sense to take a daily Reference multivitamin-mineral supplement two hours before or after mineral oil. It is important to read labels, because many multivitamins do not contain vitamin K or contain inadequate (less than 100 mcg per day) amounts.

Mineral oil has interfered with the absorption of many nutrients, including Reference beta-carotene, Reference calcium, Reference phosphorus, Reference potassium, and vitamins Reference A, Reference D, Reference K, and Reference E in some,⁵ but not all,⁶ research. Taking mineral oil on an empty stomach may reduce this interference. It makes sense to take a daily Reference multivitamin-mineral supplement two hours before or after mineral oil. It is important to read labels, because many multivitamins do not contain vitamin K or contain inadequate (less than 100 mcg per day) amounts.

Mineral oil has interfered with the absorption of many nutrients, including Reference beta-carotene, Reference calcium, Reference phosphorus, Reference potassium, and vitamins Reference A, Reference D, Reference K, and Reference E in some,⁷ but not all,⁸ research. Taking mineral oil on an empty stomach may reduce this interference. It makes sense to take a daily Reference multivitamin-mineral supplement two hours before or after mineral oil. It is important to read labels, because many multivitamins do not contain vitamin K or contain inadequate (less than 100 mcg per day) amounts.

Mineral oil has interfered with the absorption of many nutrients, including Reference beta-carotene, Reference calcium, Reference phosphorus, Reference potassium, and vitamins Reference A, Reference D, Reference K, and Reference E in some,⁹ but not all,¹⁰ research. Taking mineral oil on an empty stomach may reduce this interference. It makes sense to take a daily Reference multivitamin-mineral supplement two hours before or after mineral oil. It is important to read labels, because many multivitamins do not contain vitamin K or contain inadequate (less than 100 mcg per day) amounts.

Mineral oil has interfered with the absorption of many nutrients, including Reference beta-carotene, Reference calcium, Reference phosphorus, Reference potassium, and vitamins Reference A, Reference D, Reference K, and Reference E in some,¹¹ but not all,¹² research. Taking mineral oil on an empty stomach may reduce this interference. It makes sense to take a daily Reference multivitamin-mineral supplement two hours before or after mineral oil. It is important to read labels, because many multivitamins do not contain vitamin K or contain inadequate (less than 100 mcg per day) amounts.

Mineral oil has interfered with the absorption of many nutrients, including Reference beta-carotene, Reference calcium, Reference phosphorus, Reference potassium, and vitamins Reference A, Reference D, Reference K, and Reference E in some,¹³ but not all,¹⁴ research. Taking mineral oil on an empty stomach may reduce this interference. It makes sense to take a daily Reference multivitamin-mineral supplement two hours before or after mineral oil. It is important to read labels, because many multivitamins do not contain vitamin K or contain inadequate (less than 100 mcg per day) amounts.

Mineral oil has interfered with the absorption of many nutrients, including Reference beta-carotene, Reference calcium, Reference phosphorus, Reference potassium, and vitamins Reference A, Reference D, Reference K, and Reference E in some,¹⁵ but not all,¹⁶ research. Taking mineral oil on an empty stomach may reduce this interference. It makes sense to take a daily Reference multivitamin-mineral supplement two hours before or after mineral oil. It is important to read labels, because many multivitamins do not contain vitamin K or contain inadequate (less than 100 mcg per day) amounts.