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    Vaginitis (Holistic)

    Vaginitis (Holistic)

    About This Condition

    Soothe the discomfort of vaginitis and get back to enjoying life. First, uncover the cause. Then control the irritating symptoms. According to research or other evidence, the following self-care steps may be helpful.
    • Give yogurt a go

      Help prevent recurrences of bacterial or candidal vaginitis by eating 5 ounces (113 grams) a day of yogurt containing live Lactobacillus acidophilus, a friendly bacteria

    • Steer clear of irritants

      Reduce vaginal irritation by minimizing friction and reducing your exposure to perfumes, spermicides, and other chemicals

    • Get a checkup

      Visit your doctor to find out if your vaginitis is caused by a treatable medical condition

    About

    About This Condition

    Vaginitis is inflammation of the vagina.

    Vaginitis is responsible for an estimated 10% of all visits by women to their healthcare practitioners. The three general causes of vaginitis are hormonal imbalance, irritation, and infection. Hormone-related vaginitis includes the atrophic vaginitis generally found in postmenopausal or postpartum women and, occasionally, in young girls before puberty. Irritant vaginitis can result from allergies or irritating substances. Infectious vaginitis is most common in reproductive-age women and is generally caused by one of three types of infections: bacterial vaginosis (BV), candidiasis ( yeast infection ), or trichomoniasis. A healthcare professional should be consulted for the diagnosis and treatment of any vaginal infection.

    Although it is a type of vaginitis, yeast infection is not discussed on this page. For specific information on yeast infections (i.e., vaginitis caused by Candida albicans), see the yeast infections article.

    Symptoms

    Hormone-related vaginitis is marked by dryness, irritation, thinning of the vaginal mucous membranes and painful intercourse. Irritant vaginitis is characterized by itching and soreness. Infectious vaginitis also itches and typically includes vaginal discharge that varies in color, consistency, and odor, depending upon the infectious organism. Discharge may range from scant to thick and white and may or may not be accompanied by a strong odor. Symptoms are often worse immediately after intercourse or the menstrual period.

    Healthy Lifestyle Tips

    For irritant vaginitis, minimizing friction and reducing exposure to perfumes, chemicals, irritating lubricants, and spermicides can be beneficial.

    Eating Right

    The right diet is the key to managing many diseases and to improving general quality of life. For this condition, scientific research has found benefit in the following healthy eating tips.

    Recommendation Why
    Give yogurt a go
    Help prevent recurrences of bacterial or candida vaginitis by eating 5 ounces (140 to 150 grams) a day of yogurt containing live Lactobacillus acidophilus, a friendly bacteria.

    In a controlled trial, women with recurrent BV or vaginal candidiasis ate 5 ounces (150 grams) of yogurt containing live Lactobacillus acidophilus daily.1 They had more than a 50% reduction in recurrences, while women who consumed pasteurized yogurt that did not contain the bacteria had only a slight reduction.

    Sample some soy
    Women with atrophic vaginitis may benefit from eating soy flour or supplementing with soy.

    In another study, women who ingested 45 grams of soy flour per day showed an improvement in the estrogen effect on their vaginal tissue.2 That observation suggests that supplementing with soy may be helpful for preventing or reversing atrophic vaginitis.

    Uncover food allergies
    Work with a knowledgeable health practitioner to find out if your yeast infections are related to food sensitivities.

    Food allergies are believed to be a contributory factor in some cases of recurrent irritant vaginitis.

    Supplements

    What Are Star Ratings?

    Our proprietary ?Star-Rating? system was developed to help you easily understand the amount of scientific support behind each supplement in relation to a specific health condition. While there is no way to predict whether a vitamin, mineral, or herb will successfully treat or prevent associated health conditions, our unique ratings tell you how well these supplements are understood by the medical community, and whether studies have found them to be effective for other people.

    For over a decade, our team has combed through thousands of research articles published in reputable journals. To help you make educated decisions, and to better understand controversial or confusing supplements, our medical experts have digested the science into these three easy-to-follow ratings. We hope this provides you with a helpful resource to make informed decisions towards your health and well-being.

    3 Stars Reliable and relatively consistent scientific data showing a substantial health benefit.

    2 Stars Contradictory, insufficient, or preliminary studies suggesting a health benefit or minimal health benefit.

    1 Star For an herb, supported by traditional use but minimal or no scientific evidence. For a supplement, little scientific support.

    Supplement Why
    3 Stars
    Lactobacillus acidophilus Vaginal Application
    Apply a daily topical preparation or a suppository containing live culture
    A topical preparation or suppository containing live Lactobacillus acidophilus may help relieve symptoms and prevent recurrent infections.

    Lactobacillus acidophilus is a strain of friendly bacteria that is an integral part of normal vaginal flora. Lactobacilli help maintain the vaginal microflora by preventing overgrowth of unfriendly bacteria and Candida. Lactobacilli produce lactic acid, which acts like a natural antibiotic. These friendly bacteria also compete with other organisms for the utilization of glucose. The production of lactic acid and hydrogen peroxide by lactobacilli also helps to maintain the acidic pH needed for healthy vaginal flora to thrive. Most of the research has used yogurt containing live cultures of Lactobacillus acidophilus or the topical application of such yogurt or Lactobacillus acidophilus into the vagina. The effective amount of acidophilus depends on the strain used, as well as on the concentration of viable organisms.

    Vaginal application of a proprietary Lactobacillus acidophilus preparation may help bacterial vaginitis. In one trial, 80% of women with bacterial vaginitis who used the preparation were either cured or experienced marked improvement in symptoms.3 In another trial, application of a vaginal capsule containing Lactobacillus rhamnosus, Lactobacillus acidophilus, and Streptococcus thermophilus reduced the recurrence rate of bacterial vaginosis. The treatment was given for 7 consecutive days, and then after 7 days off was given for another 7 days.4 In another trial, women who were predisposed to vaginal Candida infection because they were HIV-positive received either Lactobacillus acidophilus vaginal suppositories, the antifungal drug, clotrimazole (for example, Gyne-Lotrimin), or placebo weekly for 21 months.5 Compared to those receiving placebo, women receiving Lactobacillus acidophilus suppositories had only half the risk of experiencing an episode of Candida vaginitis?a result almost as good as that achieved with clotrimazole. In a preliminary trial, women with vaginal Trichomonas infection received vaginal Lactobacillus acidophilus suppositories for one year.6 Over 90% of them were reported to be cured of their clinical symptoms in that time.

    Two specific strains of lactobacillus (Lactobacillus rhamnosus GR-1 and Lactobacillus reuteri RC-14) have been found to be effective against bacterial vaginosis when taken orally. In a double-blind study, supplementation with a capsule containing 10 billion of each of these organisms twice a day for 30 days increased the cure rate from antibiotic therapy to 88%, compared with a 40% cure rate in the group receiving antibiotics alone.7

    2 Stars
    Lactobacillus rhamnosus G R-1 and Lactobacillus reuteri RC-14 Oral
    Take a supplement providing 10 billion of each twice per day
    Supplementing with probiotics may help prevent recurrences of bacterial or candidal vaginitis.

    Lactobacillus acidophilus is a strain of friendly bacteria that is an integral part of normal vaginal flora. Lactobacilli help maintain the vaginal microflora by preventing overgrowth of unfriendly bacteria and Candida. Lactobacilli produce lactic acid, which acts like a natural antibiotic. These friendly bacteria also compete with other organisms for the utilization of glucose. The production of lactic acid and hydrogen peroxide by lactobacilli also helps to maintain the acidic pH needed for healthy vaginal flora to thrive. Most of the research has used yogurt containing live cultures of Lactobacillus acidophilus or the topical application of such yogurt or Lactobacillus acidophilus into the vagina. The effective amount of acidophilus depends on the strain used, as well as on the concentration of viable organisms.

    Vaginal application of a proprietary Lactobacillus acidophilus preparation may help bacterial vaginitis. In one trial, 80% of women with bacterial vaginitis who used the preparation were either cured or experienced marked improvement in symptoms.8 In another trial, women who were predisposed to vaginal Candida infection because they were HIV-positive received either Lactobacillus acidophilus vaginal suppositories, the antifungal drug, clotrimazole (for example, Gyne-Lotrimin), or placebo weekly for 21 months.9 Compared to those receiving placebo, women receiving Lactobacillus acidophilus suppositories had only half the risk of experiencing an episode of Candida vaginitis?a result almost as good as that achieved with clotrimazole. In a preliminary trial, women with vaginal Trichomonas infection received vaginal Lactobacillus acidophilus suppositories for one year.10 Over 90% of them were reported to be cured of their clinical symptoms in that time.

    Two specific strains of lactobacillus (Lactobacillus rhamnosus GR-1 and Lactobacillus reuteri RC-14) have been found to be effective against bacterial vaginosis when taken orally. In a double-blind study, supplementation with a capsule containing 1 billion of each of these organisms twice a day for 30 days increased the cure rate from antibiotic therapy to 88%, compared with a 40% cure rate in the group receiving antibiotics alone.11 In another double-blind trial, women with bacterial vaginosis received one capsule of L. rhamnosus GR-1 and L. reuteri RC-14 (1 billion of each strain per capsule) twice a day or placebo for 6 weeks. After 6 weeks, the percentage women who no longer had bacterial vaginosis was significantly higher in the probiotics group than in the placebo group (62% vs. 21%).12 Women with bacterial vaginosis should consult their doctor to determine whether these probiotic strains might be an effective alternative to antibiotics.

    2 Stars
    Neem
    Use a cream containing seed extract, saponins of Sapindus mukerossi (reetha), and quinine hydrochloride (5 ml applied vaginally once at bedtime)
    In one trial, a cream containing neem seed extract, saponins of reetha, and quinine hydrochloride eliminated all symptoms in 10 of 14 women with chlamydia.

    In a double-blind, placebo-controlled trial, a cream containing neem seed extract, saponins of Sapindus mukerossi (reetha), and quinine hydrochloride (5 ml applied vaginally once at bedtime) eliminated all symptoms in 10 of 14 women with chlamydia compared with none of four women given placebo cream.13 Neither cream was effective in women with trichomoniasis or candidal vaginitis.

    1 Star
    Barberry
    Refer to label instructions
    Barberry is antibacterial and may be effective against infectious vaginitis.

    Teas of goldenseal , barberry , and echinacea are also sometimes used to treat infectious vaginitis. Although all three plants are known to be antibacterial in the test tube, the effectiveness of these herbs against vaginal infections has not been tested in humans. The usual approach is to douche with one of these teas twice each day, using 1?2 tablespoons (15?30 grams) of herb per pint of water. One to two pints (500?1,000 ml) are usually enough for each douching session. Echinacea is also known to improve immune function in humans.14 In order to increase resistance against infection, many doctors recommend oral use of the tincture or alcohol-preserved fresh juice of echinacea (1 teaspoon (5 ml) three or more times per day)?during all types of infection?to improve resistance.

    1 Star
    Echinacea
    Refer to label instructions
    Echinacea is antibacterial and known to improve resistance to infection.

    Teas of goldenseal , barberry , and echinacea are also sometimes used to treat infectious vaginitis. Although all three plants are known to be antibacterial in the test tube, the effectiveness of these herbs against vaginal infections has not been tested in humans. The usual approach is to douche with one of these teas twice each day, using 1?2 tablespoons (15?30 grams) of herb per pint of water. One to two pints (500?1,000 ml) are usually enough for each douching session. Echinacea is also known to improve immune function in humans.15 In order to increase resistance against infection, many doctors recommend oral use of the tincture or alcohol-preserved fresh juice of echinacea (1 teaspoon (5 ml) three or more times per day)?during all types of infection?to improve resistance.

    1 Star
    Goldenseal
    Refer to label instructions
    Goldenseal is antibacterial and may be effective against infectious vaginitis.

    Teas of goldenseal , barberry , and echinacea are also sometimes used to treat infectious vaginitis. Although all three plants are known to be antibacterial in the test tube, the effectiveness of these herbs against vaginal infections has not been tested in humans. The usual approach is to douche with one of these teas twice each day, using 1?2 tablespoons (15?30 grams) of herb per pint of water. One to two pints (500?1,000 ml) are usually enough for each douching session. Echinacea is also known to improve immune function in humans.16 In order to increase resistance against infection, many doctors recommend oral use of the tincture or alcohol-preserved fresh juice of echinacea (1 teaspoon (5 ml) three or more times per day)?during all types of infection?to improve resistance.

    1 Star
    Tea Tree
    Refer to label instructions
    Topically applied tea tree oil has been used successfully as a topical treatment for Trichomonas, Candida albicans, and other vaginal infections.

    Topically applied tea tree oil has been studied and used successfully as a topical treatment for Trichomonas,Candida albicans, and other vaginal infections .17 Tea tree oil must be diluted when used as a vaginal douche, and should only be used for this purpose under the supervision of a healthcare practitioner. Some physicians suggest using tea tree oil by mixing the full-strength oil with vitamin E oil in the proportion of 1/3 tea tree oil to 2/3 vitamin E oil. A tampon is saturated with this mixture or the mixture is put in a capsule to be inserted in the vagina each day for a maximum of six weeks.

    1 Star
    Vitamin A
    Refer to label instructions
    Some doctors recommend vaginal administration of vitamin A to improve the integrity of the vaginal tissue and to enhance the function of local immune cells.

    Some doctors recommend vitamin E (taken orally, topically, or vaginally) for certain types of vaginitis. Vitamin E as a suppository in the vagina or vitamin E oil can be used once or twice per day for 3 to 14 days to soothe the mucous membranes of the vagina and vulva. Some doctors recommend vaginal administration of vitamin A to improve the integrity of the vaginal tissue and to enhance the function of local immune cells. Vitamin A can be administered vaginally by inserting a vitamin A capsule or using a prepared vitamin A suppository. Vitamin A used this way can be irritating to local tissue, so it should not be used more than once per day for up to seven consecutive days.

    1 Star
    Vitamin E
    Refer to label instructions
    Some doctors recommend vitamin E (taken orally, topically, or vaginally) for certain types of vaginitis.

    Some doctors recommend vitamin E (taken orally, topically, or vaginally) for certain types of vaginitis. Vitamin E as a suppository in the vagina or vitamin E oil can be used once or twice per day for 3 to 14 days to soothe the mucous membranes of the vagina and vulva. Some doctors recommend vaginal administration of vitamin A to improve the integrity of the vaginal tissue and to enhance the function of local immune cells. Vitamin A can be administered vaginally by inserting a vitamin A capsule or using a prepared vitamin A suppository. Vitamin A used this way can be irritating to local tissue, so it should not be used more than once per day for up to seven consecutive days.

    References

    1. Shalev E, Battino S, Weiner E, et al. Ingestion of yogurt containing Lactobacillus acidophilus compared with pasteurized yogurt as prophylaxis for recurrent Candidal vaginitis and bacterial vaginosis. Arch Fam Med 1996;5:593?6.

    2. Wilcox G, Wahlqvist M, Burger H, et al. Oestrogenic effects of plant foods in postmenopausal women. BMJ 1990;301:905?6.

    3. Karkut G. Effect of lactobacillus immunotherapy on genital infections in women. Geburtshilfe Frauenheilkd 1984;44:311?4 [in German].

    4. Ya W, Reifer C, Miller LE. Efficacy of vaginal probiotic capsules for recurrent bacterial vaginosis: a double-blind, randomized, placebo-controlled study. Am J Obstet Gynecol 2010;203:120.e1?e6.

    5. Williams A, Yu C, Tashima K, et al. Weekly treatment for prophylaxis of Candida vaginitis. Presentation. 7th Conference on Retroviruses and Opportunistic infections. Foundation for Retrovirology and Human Health in collaboration with the (US) National Institute of Allergy and Infectious Diseases and the Centers for Disease Control and Prevention. January 30?February 2, 2000.

    6. Litschgi MS, Da Rugna D, Mladenovic D, Grcic R. Effectiveness of a lactobacillus vaccine on Trichomonas infections in women. Preliminary results. Fortschr Med 1980;98:1624?7 [in German.]

    7. Anukam K, Osazuwa E, Ahonkhai I, et al. Augmentation of antimicrobial metronidazole therapy of bacterial vaginosis with oral probiotic Lactobacillus rhamnosus GR-1 and Lactobacillus reuteri RC-14: randomized, double-blind, placebo controlled trial. Microbes Infect 2006;8:1450?4.

    8. Karkut G. Effect of lactobacillus immunotherapy on genital infections in women. Geburtshilfe Frauenheilkd 1984;44:311?4 [in German].

    9. Williams A, Yu C, Tashima K, et al. Weekly treatment for prophylaxis of Candida vaginitis. Presentation. 7th Conference on Retroviruses and Opportunistic infections. Foundation for Retrovirology and Human Health in collaboration with the (US) National Institute of Allergy and Infectious Diseases and the Centers for Disease Control and Prevention. January 30?February 2, 2000.

    10. Litschgi MS, Da Rugna D, Mladenovic D, Grcic R. Effectiveness of a lactobacillus vaccine on Trichomonas infections in women. Preliminary results. Fortschr Med 1980;98:1624?7 [in German.]

    11. Anukam K, Osazuwa E, Ahonkhai I, et al. Augmentation of antimicrobial metronidazole therapy of bacterial vaginosis with oral probiotic Lactobacillus rhamnosus GR-1 and Lactobacillus reuteri RC-14: randomized, double-blind, placebo controlled trial. Microbes Infect 2006;8:1450?4.

    12. Vujic G, Jajac Knez A, Despot Stefanovic V, Kuzmic Vrbanovic V. Efficacy of orally applied probiotic capsules for bacterial vaginosis and other vaginal infections: a double-blind, randomized, placebo-controlled study. Eur J Obstet Gynecol Reprod Biol 2013 Feb 7 [Epub ahead of print].

    13. Mittal A, Kapur s, Garg S, et al. Clinical trial with Praneem polyherbal cream in patients with abnormal vaginal discharge due to microbial infections. Aust NZ J Obstet Gynaecol1995;35:190?1.

    14. Melchart D, Linde K, Worku F, et al. Immunomodulation with Echinacea?a systematic review of controlled clinical trials. Phytomedicine 1994;1:245?54.

    15. Melchart D, Linde K, Worku F, et al. Immunomodulation with Echinacea?a systematic review of controlled clinical trials. Phytomedicine 1994;1:245?54.

    16. Melchart D, Linde K, Worku F, et al. Immunomodulation with Echinacea?a systematic review of controlled clinical trials. Phytomedicine 1994;1:245?54.

    17. Pena E. Melaleuca alternifolia oil: Its use for trichomonal vaginitis and other vaginal infections. Obstet Gynecol 1962;19:793?5.

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