Health Information
Folic Acid
Drug Information
Though supplements containing 0.8 mg of folic acid are available over-the-counter, tablets and injectable forms that contain more than 1 mg of folic acid are available only with a prescription. The vitamin is used to treat anemia caused by folic acid deficiency, which may result from poor absorption, a dietary deficiency, or Reference pregnancy.
Common brand names:
Folvite, DeplinSummary of Interactions with Vitamins, Herbs, & Foods
Replenish Depleted Nutrients
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Reference
Zinc
Though some studies indicate that supplementing with folic acid reduces blood levels of zinc, most show no interaction between the two nutrients when folic acid is taken at moderate levels.1 Therefore, until more convincing evidence is available, people taking moderate amounts of folic acid do not need to supplement with zinc. Zinc supplementation is recommended when folic acid intake is high. A doctor should be consulted to determine the appropriate time to add zinc supplementation to folic acid therapy.
Reduce Side Effects
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none
Support Medicine
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none
Reduces Effectiveness
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Reference
Magnesium
One controlled study showed that taking folic acid together with an antacid containing Reference aluminum and Reference magnesium hydroxide reduced the absorption of the vitamin.2 Therefore, individuals should take folic acid one hour before or two hours after taking antacids containing aluminum and magnesium hydroxide.
Potential Negative Interaction
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none
Explanation Required
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Reference
Vitamin B6
Folic acid and vitamin B6 have been used to reduce elevated blood levels of Reference homocysteine, which has been associated with Reference atherosclerosis. One controlled study showed that taking 0.3 mg of folic acid together with 120 mg of vitamin B6 reduced homocysteine levels more than taking either vitamin alone. The study also revealed that long-term supplementation with vitamin B6 alone might reduce blood folic acid levels.3 Therefore, people with elevated blood homocysteine levels should supplement with both folic acid and vitamin B6.
References
1. Campbell RC. How safe are folic acid supplements? Arch Intern Med 1996;156:1638–44 [review].
2. Russell RM, Golner BB, Krasinski SD, et al. Effect fo antacid and H2 receptor antagonists on the intestinal absorption of folic acid. J Lab Clin Med 1988;112:458–63.
3. Mansoor MA, Kristensen O, Hervig T, et al. Plasma total homocysteine response to oral doses of folic acid and pyridoxine hydrochloride (vitamin B6) in healthy individuals. Oral doses of vitamin B6 reduce concentrations of serum folate. Scand J Clin Lab Invest 1999;59:139–46.
Last Review: 11-07-2012
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