Interactive Tool: What Is Your Target Heart Rate?
Other Works Consulted
Anspaugh DJ, et al. (2011). Increasing cardiorespiratory endurance. Wellness: Concepts and Applications, 8th ed., pp. 75–97. New York: McGraw-Hill.
McArdle WD, et al. (2010). Training for anaerobic and aerobic power. In Exercise Physiology: Nutrition, Energy, and Human Performance, 7th ed., pp. 451–489. Philadelphia: Lippincott Williams and Wilkins.
|By:||Reference Healthwise Staff||Last Revised: Reference November 16, 2011|
|Medical Review:||Reference Adam Husney, MD - Family Medicine
Reference Richard B. Kreider, PhD, MX, DPC, FACSM, FASEP - Exercise Physiology