Borderline Personality Disorder
What is borderline personality disorder?
Borderline personality disorder is a mental illness that causes intense mood swings, impulsive behaviors, and severe problems with self-worth. It can lead to troubled relationships in every area of a person's life.
Most of the time, signs of the disorder first appear in childhood. But problems often don't start until early adulthood. Treatment can be hard, and getting better can take years. Problems with emotions and behaviors are hard to improve. But with treatment, most people with severe symptoms do get better over time.
What causes this disorder?
Experts don't know exactly what causes borderline personality disorder. Problems with chemicals in the brain that help control moods may play a role. It also seems to run in families.
Often, people who get it faced some kind of childhood trauma such as abuse, neglect, or the death of a parent. The risk is higher when people who had childhood trauma also have problems coping with anxiety or stress.
What are the symptoms?
Everyone has problems with emotions or behaviors sometimes. But if you have borderline personality disorder, the problems are severe, repeat over a long time, and disrupt your life. The most common symptoms include:
- Intense emotions and mood swings.
- Harmful, impulsive behaviors. These may include things like substance abuse, binge eating , out-of-control spending, risky sexual behavior, and reckless driving.
- Relationship problems. You may see others as either "good" or "bad" and may shift from one view to the other suddenly, for minor reasons. This can make relationships very difficult.
- Low self-worth.
- A frantic fear of being left alone (abandoned). This fear may lead to frantic attempts to hold on to those around you. Or it may cause you to reject others before they can reject you.
- Aggressive behavior.
Other symptoms may include:
- Feeling empty inside.
- Problems with anger, such as violent temper tantrums.
- Hurting yourself, such as cutting or burning yourself.
- Suicide attempts and suicidal thoughts.
- Times when you feel paranoid or lose a sense of reality ( psychosis ).
It's easy to confuse this disorder with other mental illnesses. And they may overlap. So if you think that you or someone you know may have borderline personality disorder, see a doctor. Don't try to diagnose yourself.
How is it treated?
Borderline personality disorder can be hard to treat. It's common for symptoms to return. And many people with the disorder have troubled relationships with their counselors and doctors.
But you can take steps to help control the disorder. Long-term treatment can reduce symptoms and harmful behaviors and help you better manage your emotions. Treatment may include:
- Counseling and therapy. It's important to find a counselor you can build a stable relationship with. This can be hard, because your condition may cause you to see your counselor as caring one minute and cruel the next, especially when he or she asks you to try to change a behavior. Try to find a counselor who has special training in dialectical behavioral therapy (DBT) to treat this disorder.
- Medicines, such as antidepressants, mood stabilizers, and antipsychotics. In combination with counseling or therapy, they may be helpful in treating symptoms of borderline personality disorder.
- Healthy habits, such as getting enough sleep, eating healthy foods, getting regular exercise, and avoiding alcohol and drugs. These habits can help reduce stress and anxiety. And they can help make your symptoms less severe and less frequent.
Many people find relief from harmful symptoms within the first year of treatment. 1 And about half of those treated find that they no longer have most of the behaviors after about 10 years of treatment. 1
Unfortunately, many people don't seek treatment for mental health problems. They may think that their symptoms aren't bad enough or that they can work things out on their own. But getting treatment is key to improving your symptoms and the quality of your life.
People with this disorder often have other mental health problems such as depression, eating disorders, or substance abuse. Treatment can help with these problems too.
How can family and friends help? What can they do to cope?
Accepting that a loved one has a personality disorder can be hard. You may feel helpless. But there are things you can do to help. Show love, and learn as much as you can about the illness. Understand that the behavior you may see?which may include anger directed at you?is caused by the illness, not by the person you love.
Know when to get help. This disorder can cause a person to become angry, violent, or suicidal. Take these situations seriously. Call for help if you think the person may be in danger or may harm someone else.
Finding your own support is important too. Ask your local or state health department about local support organizations, or contact the National Alliance on Mental Illness. For more information, go to www.nami.org.
Frequently Asked Questions
Learning about borderline personality disorder:
Other Places To Get Help
|Borderline Personality Disorder Resource Center|
|New York Presbyterian Hospital?Westchester Division|
|21 Bloomingdale Road|
|White Plains, NY 10605|
|Mental Health America|
|2000 North Beauregard Street, 6th Floor|
|Alexandria, VA 22311|
|Phone:||1-800-969-NMHA (1-800-969-6642) referral service for help with depression
Mental Health America (formerly known as the National Mental Health Association) is a nonprofit agency devoted to helping people of all ages live mentally healthier lives. Its website has information about mental health conditions. It also addresses issues such as grief, stress, bullying, and more. It includes a confidential depression screening test for anyone who would like to take it. The short test may help you decide whether your symptoms are related to depression.
|National Alliance on Mental Illness (NAMI)|
|3803 North Fairfax Drive|
|Arlington, VA 22203|
|Phone:||1-800-950-NAMI (1-800-950-6264) hotline for help with depression
The National Alliance on Mental Illness is a national self-help and family advocacy organization dedicated solely to improving the lives of people who have severe mental illnesses such as schizophrenia, bipolar disorder (manic depression), major depression, obsessive-compulsive disorder, and panic disorder. NAMI focuses on support, education, advocacy, and research. The mission of the organization is to "eradicate mental illness and improve the quality of life of those affected by these diseases."
|National Institute of Mental Health (NIMH)|
|6001 Executive Boulevard|
|Bethesda, MD 20892-9663|
The National Institute of Mental Health (NIMH) provides information to help people better understand mental health, mental disorders, and behavioral problems. NIMH does not provide referrals to mental health professionals or treatment for mental health problems.
|National Suicide Prevention Lifeline|
The National Suicide Prevention Lifeline is a 24-hour, toll-free suicide prevention service. Crisis centers are located in 130 locations across the United States. Each caller is routed to the closest provider of mental health and suicide prevention services.
- American Psychiatric Association (2000). Personality disorders. In Diagnostic and Statistical Manual of Mental Disorders, 4th ed., text rev., pp. 706?710. Washington, DC: American Psychiatric Association.
Other Works Consulted
- Coid J, et al. (2009). Borderline personality disorder: Health service use and social functioning among a national household population. Psychological Medicine, 39(10): 1721?1731.
- Gunderson J (2011). Borderline personality disorder. New England Journal of Medicine, 364(21): 2037?2042.
- Gunderson JG (2008). Borderline Personality Disorder: A Clinical Guide, 2nd ed., Washington, DC: American Psychiatric Publishing.
- Oldham JM (2005). Guideline Watch: Practice Guideline for the Treatment of Patients With Borderline Personality Disorder, 2nd ed., pp. 1?9. Arlington, VA: American Psychiatric Association.
- Skodol AE, Gunderson JG (2008). Personality disorders. In RE Hales, SC Yudofsky, eds., The American Psychiatric Publishing Textbook of Psychiatry, 5th ed., pp. 821?859. Washington, DC: American Psychiatric Publishing.
|Primary Medical Reviewer||Sarah Marshall, MD - Family Medicine|
|Specialist Medical Reviewer||Lisa S. Weinstock, MD - Psychiatry|
|Last Revised||March 8, 2013|
Last Revised: March 8, 2013
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