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    The selected category "Wellness & Lifestyle" has returned 1130 results:


    Abdominal Aortic Aneurysm: Should I Get a Screening Test?

    Abnormal Uterine Bleeding: Should I Have a Hysterectomy?

    Achilles Tendon Injury: Physical Therapy and Rehab

    ACL (Anterior Cruciate Ligament) Injuries

    ACL Injury: Exercises to Do Before Treatment

    ACL Injury: Should I Have Knee Surgery?

    Acne, Deciding About Isotretinoin for Treatment

    Acne: Should I See My Doctor?

    Acne: Should I Take Isotretinoin for Severe Acne?

    Action Plan for Asthma

    Active, Having enough Energy to Stay: Quick Tips

    Added Sugars

    ADHD: Helping Your Child Get the Most From School

    ADHD: Helping Your Child Get Things Done

    ADHD: Should My Child Take Medicine for ADHD?

    ADHD: Taking Care of Yourself When Your Child Has ADHD

    Advance Care Planning: Should I Have Artificial Hydration and Nutrition?

    Advance Care Planning: Should I Receive CPR and Life Support?

    Advance Care Planning: Should I Stop Kidney Dialysis?

    Advance Care Planning: Should I Stop Treatment That Prolongs My Life?

    Advance Directive, Writing an

    Advance Directive: What to Include

    Adverse Reactions to Medicines

    After-School Programs

    Aging Well: Choosing a Nursing Home

    Aging Well: Making Your Home Fall-Proof

    Aging, Healthy

    Alcohol abuse: Dealing with teen substance use

    Alcohol Problems: Helping Someone Get Treatment

    Alcohol Problems: How to Stop Drinking

    Allergies in Children: Giving an Epinephrine Shot to a Child

    Allergies: Avoiding Indoor Triggers

    Allergies: Avoiding Outdoor Triggers

    Allergies: Giving Yourself an Epinephrine Shot

    Allergies: Should I Take Allergy Shots?

    Allergies: Should I Take Shots for Insect Sting Allergies?

    Alternative Treatment Methods for Allergies

    Alzheimer''s and Other Dementias: Maintaining Good Nutrition

    Alzheimer''s Disease: Should I Take Medicines?

    Alzheimer''s or Other Dementia: Should I Move My Relative Into Long-Term Care?

    Amblyopia: Wearing an Eye Patch

    American Heart Association Healthy Diet Guidelines

    Amniocentesis, Deciding About

    Androgenetic Alopecia (Hair Loss, Inherited), Deciding about Treatment

    Anemia, Folic Acid Deficiency

    Anemia, Iron-Deficiency

    Anemia, Vitamin B12 Deficiency

    Angina (Stable), Deciding About Angioplasty

    Angina: Living with a pacemaker or ICD

    Angiogram for Coronary Artery Disease, Deciding About

    Angioplasty for Stable Angina, Deciding About

    Ankle Sprain, Exercises for

    Ankle sprain: Using a compression wrap

    Anorexia: Learning New Eating Behaviors

    Anorexia: Learning to Trust Others

    Anterior Cruciate Ligament (ACL) Injuries

    Anterior Cruciate Ligament (ACL) Injury, Deciding About Surgery

    Anterior Cruciate Ligament (ACL) injury: Exercises to do before treatment

    Antibiotics for an Ear Infection, Deciding About

    Antibiotics, Using Wisely

    Anticoagulants for Stroke Prevention, Deciding About

    Antidepressants, Taking safely

    Antidepressants; Should I Stop Taking?

    Antidepressants; Should I Take Them when I am Pregnant?

    Antidepressants; Should I Take Them?

    Antihypertensive Medications, Deciding About


    Antiretroviral medicines for HIV infection, Taking

    Antithyroid Medication or Radioactive Iodine for Hyperthyroidism, Deciding About

    Antiviral Medicines for HIV Infection, Should I Start Taking Even Though I Have No Symptoms?

    Antiviral Therapy for Chronic Hepatitis B, Deciding About

    Antiviral Therapy for Hepatitis C, Deciding About

    Anxiety: Stop Negative Thoughts

    Aortic Valve Replacement Surgery, Deciding About

    Aortic Valve Stenosis: Should I Have Surgery?

    Arthritis: Managing Rheumatoid Arthritis

    Arthritis: Should I Have Hip Replacement Surgery?

    Arthritis: Should I Have Knee Replacement Surgery?

    Arthritis: Should I Have Shoulder Replacement Surgery?

    Aspirin: Should I Take Daily Aspirin to Prevent a Heart Attack or Stroke?

    Assertive behavior for reducing stress

    Asthma in Children: Helping a Child Use a Metered-Dose Inhaler and Mask Spacer

    Asthma: Identifying Your Triggers

    Asthma: Measuring Peak Flow

    Asthma: Taking Charge of Your Asthma

    Asthma: Using a dry powder inhaler

    Asthma: Using a metered-dose inhaler

    Asthma: Using an Asthma Action Plan

    Atopic Dermatitis: Taking Care of Your Skin

    Atrial fibrillation: Living with a pacemaker or ICD

    Atrial Fibrillation: Should I Have Catheter Ablation?

    Atrial Fibrillation: Should I Take an Anticoagulant to Prevent Stroke?

    Atrial Fibrillation: Should I Try Electrical Cardioversion?

    Atrial Fibrillation: Which Anticoagulant Should I Take to Prevent Stroke?

    Attention Deficit Hyperactivity Disorder, Should My Child Take Medicine for

    Autopsy: Should I Have an Autopsy Done on My Loved One?

    Avoiding Infections in the Hospital

    Avoiding Mercury in Fish

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    Back Problems: Proper Lifting

    Back to Work?

    Balance exercises for vertigo

    Balance Improvement: Quick Tips

    Balance Problems, Staying Safe When You Have

    Baldness Treatment, Deciding About

    Banking Blood Before Surgery, Deciding About

    Bed-Wetting: Should I Do Something About My Child''s Bed-Wetting?

    Bed-Wetting: Should My Child See a Doctor?

    Being Active When You Have More Than One Health Problem

    Benign Prostatic Hyperplasia (BPH): Should I have surgery?

    Benign Prostatic Hyperplasia (BPH): Should I take medicine?

    Better Care at Lower Costs

    Binge Eating Disorder

    Binge-Purge Disorder

    Bipolar Disorder in Children: Helping Your Child Prevent Manic Episodes

    Bipolar Disorder: Preventing Manic Episodes

    Bisphosphonate Treatment for Osteoporosis, Deciding About

    Black Lung Disease

    Blindness: Living with poor eyesight

    Blocked Tear Ducts: Should My Baby Have a Probing Procedure?

    Blood Banking Before Surgery, Deciding About

    Blood Glucose Monitoring at Home

    Blood Glucose Monitoring for Children with Diabetes

    Blood Glucose Monitoring when You Have Gestational Diabetes

    Blood Pressure Monitoring at Home

    Blood Thinners Other Than Warfarin: Taking Them Safely

    Blood Transfusions: Should I Bank Blood Before Surgery?

    Bob''s Story: Biking for Health

    Body cast, Caring for your child in a

    Boosting Your Metabolism

    Bowel Disease: Caring for Your Ostomy

    Bowel Disease: Changing Your Diet

    BPH (Benign Prostatic Hyperplasia): Should I have surgery?

    BPH (Benign Prostatic Hyperplasia): Should I take medicine?

    Bradycardia: Living with a pacemaker or ICD

    BRCA Gene Test, Should I Have a

    Breast Cancer Risk: Should I Have a BRCA Gene Test?

    Breast Cancer Screening and Dense Breasts: What Are My Options?

    Breast Cancer Screening: When Should I Start Having Mammograms?

    Breast Cancer: Should I Have Breast Reconstruction After a Mastectomy?

    Breast Cancer: Should I Have Breast-Conserving Surgery or a Mastectomy for Early-Stage Cancer?

    Breast Cancer: Should I Have Chemotherapy for Early-Stage Breast Cancer?

    Breast Cancer: What Should I Do if I''m at High Risk?

    Breast Reconstruction Surgery after Mastectomy, Deciding about

    Breast-Feeding: Exercise and Weight Loss

    Breast-Feeding: Planning Ahead

    Breath Training for COPD (Chronic Bronchitis or Emphysema)

    Breathing exercises for relaxation and for Stress Management

    Breathing Exercises: Using a Manual Incentive Spirometer

    Breathing Problems: Using a Dry Powder Inhaler

    Breathing Problems: Using a Metered-Dose Inhaler

    Bronchitis: Should I Take Antibiotics?

    Bulimia Nervosa

    Bunions: Should I Have Surgery?


    Buying Online Drugs Safely

    Bypass (Coronary Artery) Surgery, Should I have?

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    Calcium for Osteoporosis

    Calories Used Calculator

    Cancer Support: Being an Active Patient

    Cancer Support: Coping With Cancer Treatments

    Cancer Support: Dealing With Emotions and Fears

    Cancer Support: Family, Friends, and Relationships

    Cancer: Controlling Cancer Pain

    Cancer: Controlling Nausea and Vomiting From Chemotherapy

    Carbohydrate counting for children with diabetes

    Carbohydrate counting for gestational diabetes

    Carbohydrate counting when you don't use insulin for diabetes

    Carbohydrate counting when you use insulin

    Carbohydrate Foods

    Cardiac Pacemaker for Heart Failure, Deciding about

    Cardiac Rehabilitation

    Cardiac Rehabilitation Phase I: In the Hospital

    Cardiac Rehabilitation Phase II: Hospital to Home

    Cardiac Rehabilitation Phase III: Outpatient Program

    Cardiac Rehabilitation Phase IV: Long-Term Lifestyle Change

    Cardiac Rehabilitation: Monitoring Your Body''s Response to Exercise

    Cardiac Rehabilitation: Weight and Resistance Training

    Cardioversion for Atrial Fibrillation, Deciding About

    Care at the End of Life

    Caregiver Support: Talking About Advance Care Planning

    Caregiver Tips

    Carotid Endarterectomy, Deciding About

    Carpal Tunnel Syndrome

    Carpal tunnel syndrome prevention: Wrist care

    Carpal Tunnel Syndrome: Should I Have Surgery?

    Cataracts: Should I Have Surgery?

    Catheter Ablation for Heart Rhythm Problem: Deciding About

    Celiac Disease: Eating a Gluten-Free Diet

    Checking In to the Hospital

    Chemotherapy for Early-Stage Breast Cancer, Deciding About

    Chest percussion for cystic fibrosis to clear your child's lungs

    Chi Gong

    Chickenpox: Controlling the Itch

    Childhood allergies: Giving an epinephrine shot to a child

    Childhood asthma: Helping a child use a metered-dose inhaler and mask spacer

    Childhood Depression, Deciding About Medication for Treatment

    Childhood diabetes, Carbohydrate counting for

    Childhood Diabetes, Diabetes Care at School

    Childhood diabetes, Giving insulin shots to a child with

    Childhood Obesity

    Children's Healthy Eating

    Chiropractic Treatment for Low Back Pain, Deciding About

    Cholesterol (High), Therapeutic LIfestyle Changes (TLC) Diet for

    Cholesterol and Triglycerides: Eating Fish and Fish Oil

    Cholesterol Treatment Guidelines

    Choosing a Health Care Agent

    Choosing a Health Care Provider

    Choosing a Hospital

    Choosing a Nursing Home

    Choosing a Vitamin and Mineral Supplement

    Choosing a Weight-Loss Program

    Chorionic Villus Sampling, Deciding About

    Chronic bronchitis (COPD): Avoiding weight loss

    Chronic Bronchitis (COPD): Avoiding your triggers

    Chronic Bronchitis (COPD): Clearing your lungs

    Chronic Bronchitis (COPD): Keeping your diet healthy

    Chronic Bronchitis (COPD): Learning to breathe easier

    Chronic Bronchitis (COPD): Using exercise to feel better

    Chronic Fatigue Syndrome: Using Graded Exercise to Get More Energy

    Chronic Fatigue Syndrome: Using Healthy Thinking

    Chronic Hepatitis B, Deciding About Antiviral Therapy

    Chronic Pain: Using Healthy Thinking

    Circumcision: Should I Keep My Son''s Penis Natural?


    Claw Toe: Should I have surgery?

    Cleanliness and Hygiene Standards for Group Child Care Facilities

    Clinical Trials

    Coal Workers' Pneumoconiosis (Black Lung Disease)

    Cognitive-behavioral therapy, Using for chronic fatigue syndrome

    Cold Weather, Tips for Staying Active

    Colorectal Cancer: Which Screening Test Should I Have?

    Colposcopy: Should I have colposcopy if my Pap test shows minor cell changes?

    Comparing Artificial Sweeteners

    Complementary Medicine: Should I Use Complementary Medicine?

    Compression Stockings to Prevent Venous Skin Ulcers, Using

    Compression Stockings: How to Use Them

    Compression wrap for a sprained ankle, Using a

    Congenital Heart Defects: Exercise and Sports

    Congestive heart failure: Activity and exercise

    Congestive heart failure: Avoiding medicines that make symptoms worse

    Congestive heart failure: Avoiding triggers for sudden heart failure

    Congestive heart failure: Checking your weight

    Congestive Heart Failure: Eating Out on a Low Salt Diet

    Congestive heart failure: Living with a pacemaker or ICD

    Congestive heart failure: Taking medicines properly

    Congestive heart failure: Watching your fluids

    COPD: Avoiding Weight Loss

    COPD: Avoiding Your Triggers

    COPD: Clearing Your Lungs

    COPD: Keeping Your Diet Healthy

    COPD: Learning to Breathe Easier

    COPD: Using a dry powder inhaler

    COPD: Using a metered-dose inhaler

    COPD: Using Exercise to Feel Better

    Coping With Osteoarthritis

    Core stability (back muscles) exercises

    Coronary Artery Bypass Graft (CABG) Surgery, Deciding about

    Coronary Artery Disease, Deciding About an Angiogram

    Coronary Calcium Scan to Check for Heart Disease, Deciding about

    Cosmetic Surgery and Procedures

    Counting Carbohydrate Grams or Servings

    CPR at End of Life, Deciding About

    Cramps (menstrual), Dealing with

    Crohn's disease: Changing your diet

    Croup: Managing a Croup Attack

    Cystic Fibrosis: Helping Your Child Cough Up Mucus

    [Back to top]


    DASH diet for high blood pressure, Using the

    DASH Diet Sample Menu

    Dawn''s Story: From Dieting to Healthy Eating Habits

    Dealing With Medicine Side Effects and Interactions

    Decision Points About Surgery

    Decision Points About Treatments and Other Health Issues

    Decision Points for Medical Tests

    Decision Points for Medicines


    Dementia, Deciding About Nursing Homes

    Dental Care: Brushing and Flossing Your Teeth

    Depression: Dealing With Medicine Side Effects

    Depression: Helping Someone Get Treatment

    Depression: Managing Postpartum Depression

    Depression: Should I Stop Taking My Antidepressant?

    Depression: Should I Take an Antidepressant?

    Depression: Should I Take Antidepressants While I''m Pregnant?

    Depression: Should My Child Take Medicine to Treat Depression?

    Depression: Stop Negative Thoughts

    Depression: Supporting Someone Who Is Depressed

    Depression: Taking Antidepressants Safely

    Developing a Plan for Healthy Eating

    DEXA Test to Diagnose Osteoporosis, Deciding About

    Diabetes in Children: Checking Blood Sugar in a Child

    Diabetes in Children: Counting Carbs

    Diabetes in Children: Food Issues at School

    Diabetes in Children: Giving Insulin Shots to a Child

    Diabetes in Children: Preparing a Care Plan for School

    Diabetes in Children: Preventing High Blood Sugar

    Diabetes in Children: Treating Low Blood Sugar

    Diabetes, Type 2: Should I Take Insulin?

    Diabetes: Checking Your Blood Sugar

    Diabetes: Coping With Your Feelings About Your Diet

    Diabetes: Counting Carbs if You Don''t Use Insulin

    Diabetes: Counting Carbs if You Use Insulin

    Diabetes: Dealing With Low Blood Sugar From Insulin

    Diabetes: Dealing With Low Blood Sugar From Medicines

    Diabetes: Eating Low-Glycemic Foods

    Diabetes: Giving Yourself an Insulin Shot

    Diabetes: Living With an Insulin Pump

    Diabetes: Planning for pregnancy

    Diabetes: Preventing High Blood Sugar Emergencies

    Diabetes: Should I Get an Insulin Pump?

    Diabetes: Should I Get Pregnant?

    Diabetes: Taking Care of Your Feet

    Diabetes: Using a Plate Format to Plan Meals

    Diabetic Neuropathy: Exercising Safely

    Dialysis (Kidney), Deciding About Stopping

    Dialysis, Deciding About

    Diet (Healthy) for COPD

    Diet Aids (Over-the counter medications), Deciding About Using

    Diet and Gout

    Diet for Children

    Diet for chronic kidney disease, Changing your

    Diet for controlling irritable bowel syndrome

    Diet for gout, Changing your

    Diet for heart disease: Heart-healthy diet

    Diet Plan to Lose Weight, Deciding About a

    Diet, Making a Healthy Eating Plan

    Diet: Adding fruits and vegetables

    Dietary Guidelines for Good Health

    Dietary Reference Intake

    Dietary Supplements (Herbal Medicines and Natural Products)

    Dieting: Getting support when changing your eating habits

    Dining Out: On a Low Salt Diet

    Discharge Planning, Hospital

    Disease Screening Tests, Which do You Need?

    Disease-Modifying Therapy for Multiple Sclerosis, Deciding About

    Dizziness Safety Precautions

    Doctor's Appointment, Making the Most of It


    Drinking and Your Health

    Drinking Enough Water

    Drug abuse: Dealing with teen substance use

    Drug Screening Test

    Drug Side Effects and Interactions, Dealing With

    Dual-Energy X-ray Absorptiometry to Diagnose Osteoporosis, Deciding About

    Dupuytren''s Disease: Should I Have Hand Surgery?

    [Back to top]


    Ear Infection: Should I Give My Child Antibiotics?

    Ear Problems: Should My Child Be Treated for Fluid Buildup in the Middle Ear?

    Early Fetal Ultrasound, Deciding About

    Eat a Balanced Diet for Mental Health

    Eating Disorders: Cultural and Social Factors

    Eating Disorders: Feeling Better About Yourself

    Eating Disorders: Malnutrition Tests

    Eating Disorders: Things That Put a Person at Risk

    Eating Habits, Changing your

    Eating healthy when you have COPD

    Eating Journal

    Eating Out When You Have Diabetes

    Eating Out, Making Healthy Choices

    Eating Out: On a Low Salt Diet

    Eating Problems After a Stroke, Managing

    Eating Protein

    Eating Right When You Have More Than One Health Problem

    Eating Well During Cancer Treatment

    Eldercare Mediation

    Electrical Cardioversion for Atrial Fibrillation, Deciding About

    Electronic Medical and Health Records

    Embolization for Uterine Fibroids, Should I have

    Emergency Procedures for Group Child Care Facilities

    Emotional Eating

    Emphysema (COPD): Avoiding weight loss

    Emphysema (COPD): Keeping your diet healthy

    Emphysema (COPD): Learning to breathe easier

    Emphysema (COPD): Using exercise to feel better

    End of Life Care

    Endometriosis: Should I Have a Hysterectomy and Oophorectomy?

    Endometriosis: Should I Use Hormone Therapy?

    Energy and Sports Drinks

    Energy; Having enough to Stay Active: Quick Tips

    Enlarged Prostate: Should I Have Surgery?

    Enlarged Prostate: Should I Take Medicine?

    Environmental Illness: Evaluating Your Home or Workplace

    Epidural Anesthesia, Deciding About

    Epilepsy: Taking Your Medicines Properly

    Epinephrine shot; Giving to a child with allergies

    Epinephrine shot; Giving yourself an

    Erection Problems: Should I Take Medicine?

    Erection Problems: Should I Try Injection Treatments?

    Ergonomics, Office

    Estrogen Replacement Therapy, Deciding About

    Exercise and Fibromyalgia

    Exercise and Osteoarthritis

    Exercise and Physical Activity Ideas

    Exercise During Pregnancy

    Exercise for Rheumatoid Arthritis

    Exercise Helps Maggie Stay at a Healthy Weight

    Exercise, Fitting into Your Day: Quick Tips

    Exercise: Adding more activity to your life

    Exercise: Staying active

    Exercises (graded) for more energy with chronic fatigue syndrome

    Exercises After Mastectomy

    Exercises for Arm and Wrist

    Exercises for patellar tracking disorder

    Exercises for rotator cuff problems

    Exercises to reduce low back pain

    Exercises to relieve plantar fasciitis pain

    Exercising to Prevent a Stroke

    Exercising when you have heart disease

    Exercising When You Have Heart Failure

    Exercising when you travel

    Exercising While Sitting Down

    Exercising With a Bunion

    Exercising with osteoarthritis

    Expert: Be Active to Help Your Back Heal

    Extracorporeal Shock Wave Lithotripsy (ESWL) for Kidney Stones, Deciding About

    Eye Ointment, How to Use

    Eye Patch for Amblyopia, Wearing

    Eye Problems: Using Eyedrops and Eye Ointment

    Eyedrops, How to Use

    [Back to top]


    Fall-Proofing Your Home


    Fat Replacers in Food

    Fats in your meals, Cutting unhealthy

    Feeding Tube at End of Life, Deciding About

    Feeding Your Child Using Division of Responsibility

    Feeding Your Infant

    Fertility Problems: Should I Be Tested?

    Fertility Problems: Should I Have a Tubal Procedure or In Vitro Fertilization?

    Fetal (Early) Ultrasound, Deciding About

    Fibroid (Uterine) Embolization, Deciding About

    Fit Physical Activity Into the Workplace

    Fitness Clothing and Gear

    Fitness Machines

    Fitness: Adding More Activity to Your Life

    Fitness: Adding Variety to Your Exercise

    Fitness: Choosing Activities That Are Right for You

    Fitness: Getting and Staying Active

    Fitness: Getting Around Barriers to Exercise

    Fitness: Increasing Core Stability

    Fitness: Making It a Habit

    Fitness: Staying Active When You Have Young Children

    Fitness: Teaching Your Child to Stay Active

    Fitness: Using a Pedometer or Step Counter

    Fitness: Walking for Wellness

    Flossing Teeth

    Flu Vaccines: Should I Get a Flu Vaccine?

    Fluid Behind the Eardrum, Chronic; Deciding About Treatment

    Fluid intake: Watching when you have heart failure

    Folic Acid Deficiency Anemia

    Folic Acid Deficiency Anemia: Causes

    Following a Low-Fiber Diet

    Food Handling and Preparation in a Child Care Setting

    Foot care for people with diabetes

    Foot Problems: Finding the Right Shoes

    Funeral Planning

    Fungal Nail Infection, Deciding About Oral Medicines

    [Back to top]


    Gallstones: Should I Have Gallbladder Surgery?

    Gastroesophageal Reflux Disease (GERD): Which treatment should I use?

    Genetic Testing: Ethical, Legal, and Religious Issues

    GERD: Controlling Heartburn by Changing Your Habits

    GERD: Which Treatment Should I Use?

    Gestational Diabetes: Checking Your Blood Sugar

    Gestational Diabetes: Counting Carbs

    Gestational Diabetes: Dealing With Low Blood Sugar

    Gestational Diabetes: Giving Yourself Insulin Shots

    Get Regular Exercise for Mental Health

    Getting a Second Opinion

    Getting Enough Calcium and Vitamin D

    Getting Enough Fiber

    Getting Enough Folic Acid

    Getting Enough Iron

    Getting Enough Potassium

    Getting in Shape Without Spending Money: Quick Tips

    Getting Started With Flexibility and Stretching

    Getting Support When You Have Cancer

    Gluten-Free Diet for Celiac Disease

    Gluten-Free Diet for Celiac Disease

    GnRH-a Therapy for Uterine Fibroids, Deciding About

    Good-Health Attitude

    Gout: Changing Your Diet

    Graded Exercise Progress Chart

    Grapefruit Juice and Medicines

    Grief: Coping With Grief

    Grief: Helping Children With Grief

    Grief: Helping Older Adults With Grief

    Grief: Helping Teens With Grief

    Growth and Development: Helping Your Child Build Self-Esteem

    Guide for a Balanced Diet

    Guided Imagery to relax: Stress management

    [Back to top]


    Hair Loss: Should I Take Medicine to Regrow Hair?

    Hammer, Claw, or Mallet Toe: Should I Have Surgery?

    Headaches: Finding and Avoiding Triggers

    Headaches: Managing a Headache

    Headaches: Should I Have Imaging Tests to Find Out What''s Causing My Headaches?

    Headaches: Should I Take Medicine to Prevent Migraines?

    Headaches: Should I Take Prescription Medicine for Tension Headaches?

    Health Care Agent

    Health Care Professionals

    Health Claims on Food Labels

    Health Decisions

    Health Screening Tests, Which do You Need?

    Health Screenings: Should I Buy Commercial Tests?

    Health Tracking Forms and Checklists

    Healthwise Self-Care Checklist

    Healthy Aging

    Healthy Aging: Is It Time to Stop Driving?

    Healthy Attitudes Toward Food and Exercise

    Healthy Eating

    Healthy Eating and Older Adults

    Healthy Eating for Children

    Healthy Eating in Children: Problems Caused by Poor Nutrition

    Healthy Eating in Children: Things That Influence Food Choices

    Healthy eating on a budget: Quick tips

    Healthy Eating to Decrease Stress

    Healthy Eating: Changing Your Eating Habits

    Healthy Eating: Cutting Unhealthy Fats From Your Diet

    Healthy Eating: Eating Heart-Healthy Foods

    Healthy Eating: Eating Less Sodium

    Healthy Eating: Getting Support When Changing Your Eating Habits

    Healthy Eating: Helping Your Child Learn Healthy Eating Habits

    Healthy Eating: Influences on Eating Behavior

    Healthy Eating: Making Healthy Choices When You Eat Out

    Healthy Eating: Making Healthy Choices When You Shop

    Healthy Eating: Overcoming Barriers to Change

    Healthy Eating: Recognizing Your Hunger Signals

    Healthy Eating: Starting a Plan for Change

    Healthy Eating: Staying With Your Plan

    Healthy Eating: Taking Calcium and Vitamin D

    Healthy Habits for Kids

    Healthy meals: Quick tips for making

    Healthy Muscles

    Healthy snacks: Quick tips for making

    Hearing Loss: Should I Get Hearing Aids?

    Heart Arrhythmias and Exercise

    Heart attack: Living with a pacemaker or ICD

    Heart Disease Risk: Should I Have a Coronary Calcium Scan?

    Heart Disease: Exercising for a Healthy Heart

    Heart Disease: Should I Have an Angiogram?

    Heart Disease: Should I Have Angioplasty for Stable Angina?

    Heart Disease: Should I Have Bypass Surgery?

    Heart Disease: Walking for a Healthy Heart

    Heart Failure: Activity and Exercise

    Heart Failure: Avoiding Medicines That Make Symptoms Worse

    Heart Failure: Avoiding Triggers for Sudden Heart Failure

    Heart Failure: Checking Your Weight

    Heart Failure: Disease Management Programs

    Heart Failure: Eating a Healthy Diet

    Heart Failure: Eating Out on a Low Salt Diet

    Heart Failure: Should I Get a Pacemaker (Cardiac Resynchronization Therapy)?

    Heart Failure: Should I Get an Implantable Cardioverter-Defibrillator (ICD)?

    Heart Failure: Taking Medicines Properly

    Heart Failure: Watching Your Fluids

    Heart Problems: Living With a Pacemaker

    Heart Problems: Living With an ICD

    Heart Rate Problems: Should I Get a Pacemaker?

    Heart Rhythm Problems: Should I Get an Implantable Cardioverter-Defibrillator (ICD)?

    Heart Valve Problems: Should I Choose a Mechanical Valve or Tissue Valve to Replace My Heart Valve?

    Heart-healthy diet, Eating a

    Heart-Healthy Eating

    Heart-Healthy Eating: Fish

    Heart-Healthy Lifestyle

    Heartburn (GERD): Controlling heartburn by changing your habits

    Heat-Related Illnesses

    Helping Children With Disabilities Stay Active

    Helping the Overweight Child

    Helping Your Teen Follow a Gluten-Free Diet

    Hemorrhoids: Which Treatment Should I Use?

    Hepatitis A and Undercooked Shellfish

    Hepatitis B and C: Should I Be Tested?

    Hepatitis B: Should I Take Antiviral Medicine for Chronic Hepatitis B?

    Hepatitis C: Should I Take Antiviral Medicine?

    Hidden Gluten

    High Blood Pressure: Checking Your Blood Pressure at Home

    High Blood Pressure: Nutrition Tips

    High Blood Pressure: Should I Take Medicine?

    High Blood Pressure: Taking Medicines Properly

    High Blood Pressure: Using the DASH Diet

    High Blood Sugar Emergencies from Diabetes, Preventing

    High blood sugar in children with diabetes, Preventing

    High Cholesterol, Therapeutic Lifestyle Changes (TLC) Diet for

    High Cholesterol: Effect of Food on Cholesterol

    High Cholesterol: Healthy Food Choices

    High Cholesterol: How a Dietitian Can Help

    High Cholesterol: Making Lifestyle Changes

    High-Potassium Foods

    Hip Dysplasia: Caring for Your Child in a Body (Spica) Cast

    Hip Replacement Surgery, Deciding About

    HIV and Exercise

    HIV Testing: Should I Get Tested for Human Immunodeficiency Virus?

    HIV: Taking Antiretroviral Drugs

    HIV: When Should I Start Taking Antiretroviral Medicines for HIV Infection?

    Home Health Supplies

    Home Oxygen Therapy


    Hormone Replacement Therapy, Deciding About

    Hormone Therapy for Dysfunctional Uterine Bleeding, Deciding About

    Hormone Therapy for Endometriosis, Deciding About


    Hospice Care

    Hospital Discharge Planning

    Hospital Patient Advocates

    Hot flashes, Managing

    Hot Weather, Tips for Staying Active

    How to Find Sodium

    How to Get Rid of Medicines

    HPV: Should I Get the Vaccine?

    HPV: Should My Child Get the Vaccine?

    HRT (Hormone Replacement Therapy), Deciding About

    Human Papillomavirus (HPV) Vaccine, Deciding About

    Hunger, Fullness, and Appetite Signals

    Hyperglycemia in children with diabetes, Preventing

    Hyperglycemic Emergencies from Diabetes, Preventing

    Hypertension: Checking your blood pressure at home

    Hypertension: Taking medicines properly

    Hypertension: Using the DASH diet

    Hyperthyroidism: Should I Use Antithyroid Medicine or Radioactive Iodine?

    Hypoglycemia from taking insulin, Dealing with

    Hypoglycemia from taking oral diabetes medicine, Dealing with

    Hypoglycemia in children with diabetes, Preventing

    Hypoglycemia with Gestational Diabetes, Dealing With

    Hysterectomy and Oophorectomy to Treat Endometriosis, Deciding About

    Hysterectomy and Oophorectomy: Should I Use Estrogen Therapy (ET)?

    Hysterectomy: Should I Also Have My Ovaries Removed?

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    IBS (Irritable Bowel Syndrome), Deciding About Tests

    Immunizations: Questions Parents Ask

    Immunotherapy for Allergic Rhinitis and Allergic Asthma, Deciding About

    Implantable Cardioverter-Defibrillator (ICD) for heart failure, Deciding about

    Implantable Cardioverter-Defibrillator (ICD), Living With a

    Improving Your Balance: Quick Tips

    In Vitro Fertilization for Tubal Infertility, Deciding About

    Indoor Allergens, Avoiding

    Infertility Testing, Deciding About

    Infertility: Ethical and Legal Concerns

    Infertility: Setting Limits on Testing

    Infertility: Setting Limits on Treatment

    Infertility: Should I Have Treatment?

    Inflammatory bowel disease: Changing your diet

    Inguinal Hernia: Should I Have Surgery Now, or Should I Wait?

    Inhaler (Metered-Dose) for Breathing Problems

    Insect Sting Allergies, Deciding about Allergy Shots

    Insomnia: Improving Your Sleep

    Insomnia: Should I Take Sleeping Pills?

    Insulin Pump, Deciding About

    Insulin Pump, Living with

    Insulin shots for children with diabetes

    Insulin shots for gestational diabetes

    Insulin shots, Giving yourself

    Interactive Tool: How Many Calories Did You Burn?

    Interactive Tool: What Is Your Stress Level?

    Interactive Tool: What Is Your Target Heart Rate?

    Interactive Tool: Which Health Screenings Do You Need?

    Interactive Tools

    Iron Deficiency Anemia

    Irritable Bowel Syndrome: Controlling Symptoms With Diet

    Irritable Bowel Syndrome: Should I Have Tests for IBS Symptoms?

    Isotretinoin for Severe Acne, Deciding About Taking

    IV Fluid Hydration at End of Life, Deciding About

    Izzy''s Story: Living With the DASH Diet

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    Jaci''s Story: Changing her Life With Small Steps

    Jeremy''s Story: Focusing on Eating Habits

    Jet Lag, Dealing with

    Job Stress Management

    Joe''s Story: Changing My Lifestyle

    John''s Story: Finding a Way to Exercise

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    Keeping Change GoingYour New Normal

    Keeping Track of Medicines

    Kidney Dialysis, Deciding About Stopping

    Kidney Disease: Changing Your Diet

    Kidney Failure: Should I Start Dialysis?

    Kidney Failure: What Type of Dialysis Should I Have?

    Kidney Failure: When Should I Start Dialysis?

    Kidney Stones: Preventing Kidney Stones Through Diet

    Kidney Stones: Should I Have Lithotripsy to Break Up the Stone?

    Knee Replacement Surgery, Deciding About

    Kris''s Story: Getting Active With No Excuses

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    Lab Results

    Lab Test Results: Units of Measurement

    Labor Trial After a Previous Cesarean Delivery, Deciding About

    Laser Surgery for Nearsightedness, Deciding About


    Lead Poisoning

    Lead Poisoning: Jobs and Hobbies That May Increase Risk

    Lead Poisoning: Nutrition and Food Preparation

    Lead Poisoning: Tips for Those Who Work With Lead

    Leg Cramps at Night

    Life-Prolonging Treatments at End of Life, Deciding About

    Light Therapy (Using), For Seasonal Affective Disorder

    Lithotripsy (ESWL) for Kidney Stones, Deciding About

    Living Organ Donation

    Living Will

    Living Will

    Living With More Than One Health Problem

    Localized Prostate Cancer, Should I Have radiation Therapy or a Prostatectomy?

    Long-Term Care Choices

    Long-Term Care for Alzheimer's or Other Dementia, Deciding About

    Long-Term Care for Stroke, Deciding About

    Loralie''s Story: It''s Never Too Late

    Losing Weight: Deciding About a Diet Plan

    Low Back Pain: Exercises to Reduce Pain

    Low Back Pain: Should I Have an MRI?

    Low Back Pain: Should I Have Spinal Manipulation?

    Low Back Pain: Should I Try Epidural Steroid Shots?

    Low blood sugar from taking insulin, Dealing with

    Low blood sugar from taking oral diabetes medicine, Dealing with

    Low blood sugar in children with diabetes, Preventing

    Low Blood Sugar with Gestational Diabetes, Dealing With

    Low-Potassium Foods

    Low-Salt Diet for Heart Failure

    Low-Salt Diets: Eating Out

    Low-Sodium Diet for Heart Failure

    Lumbar Herniated Disc: Should I Have Surgery?

    Lumbar Spinal Stenosis: Should I Have Surgery?

    Lumpectomy or a Mastectomy to Treat Early-Stage Breast Cancer, Deciding About

    Lung Cancer: Should I Have Screening?

    Lymphedema: Managing Lymphedema

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    Maggie Morris: Plan Ahead When You Eat Out

    Maggie''s Story: Making Changes for Her Health

    Maggie''s Strategies for Eating Healthy

    Maggie: Making Room for Worth-It Foods

    Major Nutrients in Food

    Making a Change That Matters

    Making the Most of Your Appointment

    Making Wise Health Decisions

    Making Your Change Happen

    Mallet Toe: Should I have surgery?

    Managing Job Stress

    Managing Your Medical Bills

    Manic episode prevention for your child with bipolar disorder

    Manic episode prevention with bipolar disorder

    Mask spacer and metered-dose inhaler, Helping a child with asthma use a

    Mastectomy or Breast-Conserving Surgery to Treat Early -Stage Breast Cancer, Deciding About

    Mastectomy, Deciding About Breast Reconstruction

    Maternal Serum Triple or Quadruple Test, Deciding About

    Mechanical Ventilation at End of Life, Deciding About

    Medical Decision Making

    Medical Errors Prevention

    Medical Partnership

    Medical Power of Attorney

    Medical Records at Home

    Medical Specialists

    Medical Test Preparation for Children and Teens

    Medicare Hospice Benefit

    Medicare: What You Need to Know

    Medication and Grapefruit Juice

    Medication Cost Reduction

    Medication Side Effects and Interactions, Dealing With

    Medications, Prescription

    Medications, Taking Wisely: Quick Tips

    Medicine side effects for depression, Dealing with

    Meditation for Stress Management

    Mediterranean Diet

    Meniscus Tear: Rehabilitation Exercises

    Meniscus Tear: Should I Have a Diagnostic Test (MRI or Arthroscopy)?

    Meniscus Tear: Should I Have Surgery?

    Menopause: Managing Hot Flashes

    Menopause: Should I Use Hormone Therapy (HT)?

    Menstrual Cycle: Dealing With Cramps

    Mercury in Fish

    Metered-dose inhaler and mask spacer, Helping a child with asthma use a

    Metered-Dose Inhaler for Breathing Problems

    Migrain Headache Prevention, Should I take Medication?

    Migraines: Finding and Avoiding Triggers

    Minerals: Their Functions and Sources

    Miscarriage: Should I Have Treatment to Complete a Miscarriage?

    Modify Recipes for a Heart-Healthy Diet

    Monitoring Your Medicines

    Monitoring Your Medicines in the Hospital

    Morning Sickness, Managing

    MRI: Should I have an MRI for low back pain?

    MSA Process: Recovery After Injury

    Multifetal pregnancy reduction, Should I consider a

    Multiple Pregnancy: Should I Consider a Multifetal Pregnancy Reduction?

    Multiple Sclerosis: Should I Start Taking Medicines for MS?

    Muscle Cramps

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    Nail Infection: Should I Take Antifungal Pills?

    Navigating Your Hospital Stay

    Nearsightedness: Questions to Ask About Surgery

    Nearsightedness: Should I Have Laser Surgery?

    Neck Exercises

    Nonmilk Sources of Calcium

    Nonprescription Medicines and Products

    Nonseminoma Testicular Cancer, Stage I, Deciding About Treatment

    Not Ready for Change?

    Nurse (breast-feed), Learning how to

    Nursing Home Care for Stroke, Deciding About

    Nursing Home for Alzheimer's or Other Dementia, Deciding About


    Nutrition and Physical Activity

    Nutrition During Pregnancy

    Nutrition While Breast-Feeding

    Nutrition, Making a Healthy Eating Plan

    Nutrition: Adding fruits and vegetables

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    Obesity: Should I Have Weight-Loss Surgery?

    Obesity: Should I Take Weight-Loss Medicine?

    Obesity: Should I Use a Diet Plan to Lose Weight?

    Obsessive-Compulsive Disorder: Should I Take Medicine for OCD?

    Obstructive Sleep Apnea, Deciding About Surgery

    Occupational Asthma

    Occupational Therapy

    Occupational Therapy for People With Chronic Disease

    OCD (Obsessive Compulsive Disorder), Deciding About Medicines

    Office Ergonomics

    Oopherectomy with Hysterectomy, Deciding About

    Oophorectomy to prevent ovarian cancer, deciding about

    Organic and Chemical-Free Foods

    Organizing Your Medical Records

    Osteoarthritis: Exercising With Arthritis

    Osteopathic Medicine

    Osteoporosis: Should I Have a Dual-Energy X-Ray Absorptiometry (DXA) Test?

    Osteoporosis: Should I Take Bisphosphonate Medicines?

    Ostomy, Caring for an

    OTC (Over-the-Counter) Medications and Products

    Otitis Externa ( Swimmer's Ear)

    Outdoor Allergens, Avoiding

    Outpatient Services

    Ovarian Cancer: Should I Have My Ovaries Removed to Prevent Ovarian Cancer?

    Over-the-Counter Medications and Products

    Over-the-Counter Medicine Precautions


    Overuse Injuries

    Overweight Child

    Oxygen Therapy: Using Oxygen at Home

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    Pacemaker for Heart Failure, Deciding about

    Pacemaker, Living With a

    Pain Control at the End of Life

    Pain from cancer, Controlling

    Palliative Care

    Palliative Care (End of Life Care)

    Panic Disorder: Should I Take Medicine?

    Pap Test: Should I Have Colposcopy if My Pap Test Shows Minor Cell Changes?

    Parkinson''s Disease and Exercise

    Parkinson''s Disease and Nutrition

    Partnering With Your Doctor

    Patellar Tracking Disorder: Exercises

    Patient Rights and HIPAA

    Patient Safety

    Peak flow measurement and asthma

    Pediatric Preparation for Medical Tests

    Pedometer or step counter, Using a

    Pelvic Organ Prolapse: Should I Have Surgery?

    Peripheral Arterial Disease: Should I Have Surgery?

    Phases of a Clinical Trial

    Physical Activity as a Family: Quick Tips

    Physical Activity as You Get Older

    Physical Activity at Home: Quick Tips

    Physical Activity for Children and Teens

    Physical Activity for Weight Loss

    Physical Activity Helps Prevent a Heart Attack and Stroke

    Physical Activity, Fitting into Your Day: Quick Tips

    Physical Therapy

    Physician-Assisted Death

    Planning to Be an Organ Donor

    Plantar Fasciitis: Exercises to Relieve Pain

    Plantar Fasciitis: Resuming Your Training

    Plantar Wart Treatment, Deciding About

    Plate format for eating when you have diabetes

    PMS: Should I Try an SSRI Medicine for My Symptoms?

    Poisoning, Lead

    Poor eyesight: Living with vision problems

    Positive thinking, using for Anxiety

    Positive thinking, using for Depression

    Positive thinking, using for Weight management

    Postpartum depression, Managing

    Postural drainage for cystic fibrosis to clear your child's lungs

    Power of Attorney for Health Care

    Prediabetes: Exercise Tips

    Pregnancy and Diabetes: Planning for Pregnancy

    Pregnancy, Should I Take Antidepressants?

    Pregnancy: Dealing With Morning Sickness

    Pregnancy: Healthy Weight Gain

    Pregnancy: Should I Bank My Baby''s Umbilical Cord Blood?

    Pregnancy: Should I Have Amniocentesis?

    Pregnancy: Should I Have an Early Fetal Ultrasound?

    Pregnancy: Should I Have an Epidural During Childbirth?

    Pregnancy: Should I Have CVS (Chorionic Villus Sampling)?

    Pregnancy: Should I Have Screening Tests for Birth Defects?

    Pregnancy: Should I Try Vaginal Birth After a Past C-Section (VBAC)?

    Pregnancy: Vegetarian Diet

    Pregnancy: Work and School Issues

    Pregnancy; Should I get Pregnant When I have Diabetes?

    Preparing for the Emergency Room

    Preparing for Your Hospital Stay

    Prescription Medicines

    Prevent Medical Errors

    Preventing Children''s Injuries From Sports and Other Activities

    Preventing Falls in the Hospital

    Preventing Falls: Exercises for Strength and Balance

    Preventing Foot Problems: Training Techniques

    Progressive Muscle Relaxation

    Progressive Muscle Relaxation for Stress Management

    Prolapse, Pelvic Organ, Deciding About Surgery

    Prone Buttocks Squeeze

    Prostate Cancer Screening: Should I Have a PSA Test?

    Prostate Cancer: Should I Choose Active Surveillance?

    Prostate Cancer: Should I Have Radiation or Surgery for Localized Prostate Cancer?

    PSA (Prostate-specific Antigen) Test, Deciding About

    Psoriasis: Skin, Scalp, and Nail Care

    PT (Physical Therapy)

    Pulse Measurement

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    Qi Gong and Tai Chi

    Quadruple Test, Maternal Serum, Deciding About

    Questions About Joint Surgery

    Questions About Varicose Vein Treatment

    Questions to Ask About Your Medicines

    Questions to Ask Before Starting a Fitness Program

    Quick Tips: Adding Fruits and Vegetables to Your Diet

    Quick Tips: Avoiding Empty Calories

    Quick Tips: Cutting Back On Drinking

    Quick Tips: Cutting Calories

    Quick Tips: Exercising Safely With Arthritis

    Quick Tips: Fitting Physical Activity Into Your Day

    Quick Tips: Getting Active as a Family

    Quick Tips: Getting Active at Home

    Quick Tips: Getting in Shape Without Spending Money

    Quick Tips: Having Enough Energy to Stay Active

    Quick Tips: Healthy Eating on a Budget

    Quick Tips: Making Fast, Healthy Meals

    Quick Tips: Making Healthy Snacks

    Quick Tips: Modifying Your Home and Work Area When You Have Arthritis

    Quick Tips: Shopping for Organic and Chemical-Free Foods

    Quick Tips: Staying Active in Cold Weather

    Quick Tips: Staying Active in Hot Weather

    Quick Tips: Staying Active When You Travel

    Quick Tips: Taking Medicines Wisely

    Quitting Smoking: Coping With Cravings and Withdrawal

    Quitting Smoking: Dealing With Weight Gain

    Quitting Smoking: Getting Support

    Quitting Smoking: Helping Someone Quit

    Quitting Smoking: Preventing Slips or Relapses

    Quitting Smoking: Should I Use Medicine?

    [Back to top]


    Radioactive Iodine or Antithyroid Medication for Hyperthyroidism, Deciding About

    Rating of Perceived Exertion (RPE)

    Reading Food Labels When You Have Diabetes

    Recommended Servings for Adults

    Reducing Medical Costs

    Reducing Medication Costs

    Reducing unhealthy fats from your meals

    Relaxing Your Mind and Body: Stress Management

    Respirator Use at End of Life, Deciding About

    Restaurant Meals: On a Low Salt Diet

    Returning to Play After a Head Injury During a Sporting Event

    Rheumatoid Arthritis, Managing

    Robert''s Story: Getting and Staying Active

    Rotator Cuff Disorders

    Rotator Cuff Problems: Exercises You Can Do at Home

    Rotator Cuff Problems: Should I Have Surgery?

    Rules of Conduct for Children in a Group Child Care Center

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    Safe Hand and Wrist Movements

    Safe Use of Long-Acting Opiates

    Salt Substitute Recipe

    Scoliosis: Should I (or My Child) Have Surgery?

    Screening Tests, Which do You Need?

    Seasonal Affective Disorder: Using Light Therapy

    Self-Care After a Stroke

    Self-Care Checklist

    Self-Care Tools

    Self-esteem, Helping your child build

    Seminoma Testicular Cancer, Stage I, Deciding About Treatment

    Setting Goals

    Shellie''s Story: Finding Time for Physical Activity

    Shingles: Should I Get a Shot to Prevent Shingles?

    Side Effects and Interactions of Medicines, Dealing With

    Sinusitis: Should I Have Surgery?

    Sinusitis: Should I Take Antibiotics?

    Skin Cancer: Protecting Your Skin

    Skin care for atopic dermatitis

    Skin care for psoriasis

    Sleep Apnea (Obstructive), Deciding About a Sleep Study

    Sleep Apnea: Should I Have a Sleep Study?

    Sleep Apnea: Should I Have Surgery?

    Sleep Problems: Dealing With Jet Lag

    Sleep study: Should I have a sleep study for sleep apnea?

    Sleep: Helping Your Childrenand YourselfSleep Well

    Sleeping Pills, Deciding About Use for Insomnia

    Smart Decisions: Know Your Options

    Smoking Cessation, Deciding About Medication

    Smoking cessation: Coping with cravings and withdrawal

    Smoking cessation: Dealing with weight gain

    Smoking cessation: Getting support

    Smoking cessation: Helping someone quit

    Smoking cessation: Preventing slips or relapses

    Snack Ideas for Preschoolers

    Sodium and High Blood Pressure

    Sore Throat: Should I Take Antibiotics?

    Specialists, Medical Care

    Spica cast, Caring for your child in a

    Spinal Cord Injury: Flexibility Exercises

    Spinal manipulation: Should I have spinal manipulation for low back pain?

    Sports Hernia

    Sports Training With Plantar Fasciitis

    Sports-Related Dehydration

    Sprained Ankle: Rehabilitation Exercises

    Sprained Ankle: Using a Compression Wrap

    SSRI medicine: Should I use an SSRI medicine for PMS symptoms?

    Stable Angina, Deciding About Angioplasty

    Stage I Nonseminoma Testicular Cancer, Deciding About Treatment

    Stage I Seminoma Testicular Cancer, Deciding About Treatment

    Statins for High Cholesterol, Deciding About

    Statins: Should I Take Them to Prevent a Heart Attack or Stroke?

    Stay Active, Having enough Energy to: Quick Tips

    Staying Safe When You Take Several Medicines

    Step counter, Using a

    STI Testing: Should I Get Tested for a Sexually Transmitted Infection?

    Stop Negative Thoughts: Getting Started

    Stopping unwanted thoughts: Positive thinking

    Stress Incontinence in Women: Should I Have Surgery?

    Stress Level Calculator

    Stress Management

    Stress Management on the Job

    Stress Management: Breathing Exercises for Relaxation

    Stress Management: Doing Guided Imagery to Relax

    Stress Management: Doing Meditation

    Stress Management: Doing Progressive Muscle Relaxation

    Stress Management: Helping Your Child With Stress

    Stress Management: Managing Your Time

    Stress Management: Practicing Yoga to Relax

    Stress Management: Reducing Stress by Being Assertive

    Stress Management: Relaxing Your Mind and Body

    Stroke Prevention with Anticoagulants, Deciding About

    Stroke Prevention, Taking Daily Aspirin

    Stroke Prevention: Should I Have a Carotid Artery Procedure?

    Stroke Recovery: Coping With Eating Problems

    Stroke: Should I Move My Loved One Into Long-Term Care?

    Stroke: Should I take daily aspirin to prevent a heart attack or stroke?

    Substance Abuse: Dealing With Teen Substance Use

    Supraventricular Tachycardia: Should I Have Catheter Ablation?

    Surgery: What to Expect

    Swimmer''s Ear (Otitis Externa)

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    Tai Chi and Qi Gong

    Taking Medicines as Prescribed

    Target Heart Rate Calculator

    Teen Substance Abuse, Dealing with

    Temporomandibular Disorder, Deciding About Surgery

    Temporomandibular Disorder: Should I Have Surgery for Jaw Pain?

    Tennis Elbow: Should I Have Surgery?

    Tension Headache Triggers, Avoiding

    Tension Headaches, Deciding About Taking Prescription Drugs

    Testicular Cancer: Which Treatment Should I Have for Stage I Nonseminoma Testicular Cancer After My Surgery?

    Testicular Cancer: Which Treatment Should I Have for Stage I Seminoma Testicular Cancer After My Surgery?

    The Difference Between Hospice and Palliative Care

    The Three Kinds of Fitness

    Therapeutic Lifestyle Changes (TLC) for High Cholesterol

    Thinking About a Change?

    Thought-Stopping using Positive Thinking

    Thumb-Sucking: Helping Your Child Stop

    Time Management for Stress Reduction

    Tips for Buying Fitness Machines or Devices

    Tips for Exercising Safely When You Have Diabetes

    Tips for Finding a Counselor or Therapist

    Tips for Maintaining Weight Loss

    Tips for Picking the Right Activities

    TLC (Therapeutic Lifestyle Changes) Diet for High Cholesterol

    TLC Diet Sample Menu

    Tobacco Use Cessation, Deciding About Medication

    Tobacco use cessation: Coping with cravings and withdrawal

    Tobacco use cessation: Dealing with weight gain

    Tobacco use cessation: Getting support

    Tobacco use cessation: Helping someone quit

    Tobacco use cessation: Preventing slips or relapses

    Tonsillitis: Should My Child Have a Tonsillectomy?

    Tooth Brushing and Flossing

    Topiramate for Binge Eating Disorder

    Torn Meniscus: Rehabilitation exercises

    Torn meniscus: Should I have a diagnostic test?

    Torn meniscus: Should I have surgery?

    Torn Rotator Cuff

    Toxicology Tests

    Transient Ischemic Attack, Deciding About Carotid Endarterectomy for

    Travel, Staying active when you

    Trial of Labor After a Previous Cesarean Delivery, Deciding About

    Triggers for asthma, Identifying your

    Triple Test, Maternal Serum, Deciding About

    Tubal Procedure for Tubal Infertility, Deciding About

    Tube Feeding at End of Life, Deciding About

    Tube Feeding: Living With a Feeding Tube

    Turning Off Your ICD

    Types of Fats

    [Back to top]


    Ulcerative Colitis: Should I Have Surgery?

    Umbilical Cord Blood Banking, Deciding About

    Umbilical Hernia: Should I Have Surgery?

    Umbilical Hernia: Should My Child Have Surgery?

    Understanding Health Insurance

    Understanding Lab Test Results

    Urinary stress incontinence: Should I have surgery?

    Using an Agency to Find Individual Child Care

    Using Antibiotics Wisely

    Uterine Bleeding (Dysfunctional), Deciding About Hormone Therapy

    Uterine Fibroids: Should I Have Surgery?

    Uterine Fibroids: Should I Have Uterine Fibroid Embolization?

    Uterine Fibroids: Should I Use GnRH-A Therapy?

    [Back to top]


    Vaginal Birth After Cesarean; Labor Trial, Deciding About

    Vaginal Yeast Infection: Should I Treat It Myself?

    Varicose Veins: Should I Have a Surgical Procedure?

    Vegan Diet

    Vegetarian Diets

    Vertigo: Balance Exercises

    Vertigo: Level 1 (Easy) Balance Exercises

    Vertigo: Level 2 (Harder) Balance Exercises

    Vertigo: Staying Safe When You Have Balance Problems

    Vertigo: Walking Exercises

    Vision Problems: Living With Poor Eyesight

    Vital Signs in Children

    Vitamin and Mineral Supplements, How to Choose

    Vitamin B12 Deficiency Anemia

    Vitamins: Their Functions and Sources

    Vocational Training

    [Back to top]


    Walking as Aerobic Exercise

    Walking for a healthy heart

    Walking for wellness and fitness

    Warfarin: Taking Your Medicine Safely

    Warts: Should I Treat Warts?

    Water Exercise

    Weight Loss by Limiting Calories

    Weight Management

    Weight Management: Should I Use Over-the-Counter Diet Aids?

    Weight Management: Stop Negative Thoughts

    Weight-Bearing Exercises to Maintain Healthy Bones

    Weight-loss surgery, Should I have

    What to Do if Your Cardiac Device Is Recalled

    Wisdom Teeth: Should I Have My Wisdom Teeth Removed?

    Wise Health Decisions

    Work Closely With Your Doctor

    Working With More Than One Doctor

    Wrapping a Sprained Ankle

    Wrist Care: Preventing Carpal Tunnel Syndrome

    Writing an Advance Directive

    [Back to top]



    Yoga for relaxation and stress management

    Your Health Care Agent: How to Choose Someone

    Your Home Health Center

    Your Toddler: Nutritious Meals for Picky Eaters

    [Back to top]