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    Protein

    Protein

    Protein is an essential nutrient made up of building-block chemicals called amino acids. Protein provides energy and is needed for the body to make new cells, to maintain and rebuild muscles, to carry other nutrients, to act as messengers in the body, and to support the immune system.

    Last Revised: August 29, 2011

    Author: Healthwise Staff

    Medical Review: John Pope, MD - Pediatrics & Rhonda O'Brien, MS, RD, CDE - Certified Diabetes Educator

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