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    Tailor Sitting

    Tailor Sitting

    Tailor-sitting exercise

    This exercise stretches your hip and thigh muscles as you sit comfortably.

    1. Sit on the floor.
    2. Bring your feet close to your body while crossing your ankles.
    3. Hold this position for as long as you are comfortable.
    By Healthwise Staff
    Sarah Marshall, MD - Family Medicine
    Kirtly Jones, MD - Obstetrics and Gynecology
    Last Revised July 23, 2012

    Last Revised: July 23, 2012

    Author: Healthwise Staff

    Medical Review: Sarah Marshall, MD - Family Medicine & Kirtly Jones, MD - Obstetrics and Gynecology

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