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    Breastfeeding: Hindmilk

    Breastfeeding: Hindmilk

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    Topic Overview

    Hindmilk makes up the last two-thirds of the milk in each breast. It contains more fat than the rest of the milk, called foremilk, so it is rich in calories and nutrients. It is important for babies to breastfeed long enough on one breast to get the hindmilk.

    To get to the hindmilk, breastfeeding (or pumping) should continue on one breast until it is emptied. This usually requires at least 10 to 20 minutes of breastfeeding per breast.

    Other Places To Get Help

    Organizations

    La Leche League International
    www.llli.org
    U.S. Department of Health and Human Services: Women's Health
    www.hrsa.gov/womenshealth/index.html

    Related Information

    Credits

    ByHealthwise Staff
    Primary Medical Reviewer Sarah Marshall, MD - Family Medicine
    Kathleen Romito, MD - Family Medicine
    Specialist Medical Reviewer Kirtly Jones, MD - Obstetrics and Gynecology

    Current as ofSeptember 29, 2015

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