Display Mode:

    Main content

    Health Information

    Diagonal Curl

    Diagonal Curl

    Diagonal-curl exercise

    This exercise stretches your back, spine, and upper torso muscles.

    1. Sit with your feet out in front, knees bent, and hands clasped in front of you.
    2. Slowly twist your upper torso to the left and then to the right.
    3. Twist to both sides a total of 5 times.

    ByHealthwise Staff
    Primary Medical Reviewer Sarah Marshall, MD - Family Medicine
    Adam Husney, MD - Family Medicine
    Kathleen Romito, MD - Family Medicine
    Specialist Medical Reviewer Kirtly Jones, MD - Obstetrics and Gynecology

    Current as ofMarch 16, 2017

    Current as of: March 16, 2017

    Author: Healthwise Staff

    Medical Review: Sarah Marshall, MD - Family Medicine & Adam Husney, MD - Family Medicine & Kathleen Romito, MD - Family Medicine & Kirtly Jones, MD - Obstetrics and Gynecology

    This information does not replace the advice of a doctor. Healthwise, Incorporated, disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the Terms of Use. Learn how we develop our content.

    © 1995-2017 Healthwise, Incorporated. Healthwise, Healthwise for every health decision, and the Healthwise logo are trademarks of Healthwise, Incorporated.