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    Tailor Sitting

    Tailor Sitting

    Tailor-sitting exercise

    This exercise stretches your hip and thigh muscles as you sit comfortably.

    1. Sit on the floor.
    2. Bring your feet close to your body while crossing your ankles.
    3. Hold this position for as long as you are comfortable.

    ByHealthwise Staff
    Primary Medical Reviewer Sarah Marshall, MD - Family Medicine
    Specialist Medical Reviewer Kirtly Jones, MD - Obstetrics and Gynecology

    Current as ofMarch 16, 2017

    Current as of: March 16, 2017

    Author: Healthwise Staff

    Medical Review: Sarah Marshall, MD - Family Medicine & Kirtly Jones, MD - Obstetrics and Gynecology

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