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    Body Fat Distribution

    Body Fat Distribution

    Picture of apple-shaped and pear-shaped body fat distribution

    Body fat distribution varies. Some people may be apple-shaped and carry most of their excess body fat around the stomach. Other people may be pear-shaped and carry most of their excess body fat around the hips, buttocks, and thighs.

    You can check to see if you are apple- or pear-shaped by dividing your waist measurement by your hip measurement. This will give you your waist-to-hip ratio. Women with waist-to-hip ratios of more than 0.8 and men with waist-to-hip ratios of more than 1.0 are apple-shaped.

    Apple-shaped people are more likely than pear-shaped people to develop health problems related to obesity.

    By Healthwise Staff
    E. Gregory Thompson, MD - Internal Medicine
    Jennifer Hone, MD - Endocrinology, Diabetes and Metabolism
    Last Revised May 22, 2012

    Last Revised: May 22, 2012

    Author: Healthwise Staff

    Medical Review: E. Gregory Thompson, MD - Internal Medicine & Jennifer Hone, MD - Endocrinology, Diabetes and Metabolism

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