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    Live Well for Life Program


    Health and Wellness Program

    Live Well for Life is a comprehensive wellness program that is offered through your employer to assist you in achieving your personal health and wellness goals. Our goal is to promote wellness as a way of life by offering tools and resources to help you improve and sustain your health and overall well-being.

    Live Well for Life Log In
    Please sign in to your Live Well for Life account.
    Peninsula Coastal Region (PAMF and MPHS) Employee Sign In
    All other employers

    Sutter Health Employee Spouse/Domestic Partner Log In
    Sutter Health System Office and Shared Services
    Sutter Health Plan
    Sutter Physician Services (SPS)

    Health Resources and Tools
    Preventive Care Guidelines
    Calculate your BMI
    Tools & Quizzes (via
    Food Log (PDF)
    Activity Log (PDF)
    Find a Doctor

    Health Tips
    Sometimes the smallest things can make the biggest impact:
    - Take the stairs instead of the elevator
    - Bring a healthy lunch from home instead of eating out
    - Use your break or lunch for a brisk walk
    More health resources - including our Health Library and Drug Guide