Hip Exercises after Surgery
After joint replacement surgery, your doctor or therapist will prescribe a series of exercises to help you adjust to your new joint and regain strength and mobility. Following these recommendations closely will yield the best outcome. If you are considering surgery or preparing for your upcoming hip replacement, you can practice these exercises ahead of time to get a head start.
The following videos were created by the experts at Sutter Orthopedic Institute in Sacramento. The exercises your therapist prescribes may vary slightly. If you have any concerns or questions, always talk with your doctor first.