How to Prevent Heart Disease
Get trusted guidance on what you can do to take care of your heart.
Early Heart Attack Signs
Early heart attack signs can be subtle — especially in women.
5 Ways to Reduce Your Heart Disease Risk
Keep your heart healthy, no matter your age or family history.
Cooking for Heart Health
Try these tasty tips to make heart-healthier meals at home.
Featured Articles
Four Health Numbers You Should Know
The four numbers that reveal crucial information about your health, and what you can do to improve them.
Early Signs of a Heart Attack
Some symptoms occur months before a heart attack; some are quite mild. Learn about the warning signs to watch.
How to Lower Your Blood Pressure Naturally
By changing a few daily habits, you may be able to control your blood pressure without medication.
Heart Health Resources
Spanish
Vivir con insuficiencia cardiaca (PDF)
Monitorear su peso, presion arterial y frecuencia cardiaca (PDF)
Actividad y ejercicio diarios (PDF)
Medicamentos para la insuficiencia cardiaca (PDF)
Habitos saludables para dormir mejor (PDF)
Reduzca el consumo de sodio para tener una mejor salud (PDF)
Opciones de alimentos con bajo contenido de sodio (PDF)
Ask an Expert
Ask the Expert Team
Sutter Health
I’ve been diagnosed with severe aortic stenosis and my doctor says I will need to get a valve replacement. Can heart valves be replaced without open heart surgery?
Yes, there’s a minimally invasive procedure that uses a catheter -- TAVR -- that may be a better choice for some people who are at moderate to high risk of complications from open heart surgery. TAVR... continue reading about I’ve been diagnosed with severe aortic stenosis and my doctor says I will need to get a valve replacement. Can heart valves be replaced without open heart surgery?
Richard H. Hongo, M.D., FACC
Mills-Peninsula Medical Center
I was diagnosed with ventricular tachycardia a few years ago. I can usually keep it under control, except when I over exercise or if I've been stressed. Then my heart rate goes really up. Is there anything I can do to keep this from happening?
Control of ventricular tachycardia depends a lot on the type of tachycardia that you have. Based on the fact you have had this for several years and have been controlling it without medications, you most likely... continue reading about I was diagnosed with ventricular tachycardia a few years ago. I can usually keep it under control, except when I over exercise or if I've been stressed. Then my heart rate goes really up. Is there anything I can do to keep this from happening?
Gary F. Milechman, M.D.
California Pacific Medical Center
When is blood pressure too low? Also what are the signs of low blood pressure, and should it be treated?
Blood pressure refers to the pressure inside the major arteries of the body. The left ventricle of the heart contracts and pumps the blood out of the aorta, which delivers blood to the brain, arms, legs, organs... continue reading about When is blood pressure too low? Also what are the signs of low blood pressure, and should it be treated?
Gary F. Milechman, M.D.
California Pacific Medical Center
I read that taking rosuvastatin (Crestor) may increase the risk of getting type 2 diabetes. Is this true for other statins? I'm a 55-year-old woman who is taking a low dose of Lipitor. My last fasting blood sugar showed that I'm at a pre-diabetes stage.
You are correct. There is concern that at least two of the statin drugs, Crestor and simvastation (Zocor), are associated with an increased risk of the development of Type 2 diabetes. A recent meta-analysis (po... continue reading about I read that taking rosuvastatin (Crestor) may increase the risk of getting type 2 diabetes. Is this true for other statins? I'm a 55-year-old woman who is taking a low dose of Lipitor. My last fasting blood sugar showed that I'm at a pre-diabetes stage.
Nobl Barazangi, M.D., Ph.D.
Sutter Lakeside Hospital
My mom had a stroke about seven months ago. Although she is slowly recovering from it, she seems depressed to me. Is this just part of the recovery, or should I talk to her about it so that she can get some sort of treatment?
Depression is a common occurrence after stroke, and can occur in approximately 20-60 percent of stroke patients, depending on which research study you look at. The depressive symptoms may be in addition to the ... continue reading about My mom had a stroke about seven months ago. Although she is slowly recovering from it, she seems depressed to me. Is this just part of the recovery, or should I talk to her about it so that she can get some sort of treatment?
Richard H. Hongo, M.D., FACC
Mills-Peninsula Medical Center
I’m a woman (52) who’s had heart palpitations for 20 years. Now they happen more often. I get 10-50 per day where I feel my heart skip around. I’ve been to cardiologists, and they find nothing wrong and say it’s just PVCs and PACs. Should I worry?
In general, premature atrial complexes (PACs) and premature ventricular complexes (PVCs) are not harmful. This holds especially true if there is nothing else wrong with the heart. When someone presents with bot... continue reading about I’m a woman (52) who’s had heart palpitations for 20 years. Now they happen more often. I get 10-50 per day where I feel my heart skip around. I’ve been to cardiologists, and they find nothing wrong and say it’s just PVCs and PACs. Should I worry?
Richard H. Hongo, M.D., FACC
Mills-Peninsula Medical Center
My primary care doctor detected an abnormal heart rhythm and wants me to see a cardiologist for an EP study. What is an EP study and what is the cardiologist looking for?
The EP study is an "electrophysiology study." This is a test that is performed by a cardiac electrophysiologist (a specialized cardiologist that is trained to manage heart rhythm problems). The EP study is a co... continue reading about My primary care doctor detected an abnormal heart rhythm and wants me to see a cardiologist for an EP study. What is an EP study and what is the cardiologist looking for?
Ask the Expert Team
Sutter Health
I have pains in my chest when I exercise. Is this a warning symptom of some blockage in my arteries? Are there other symptoms?
Chest pain while exercising can be a classic symptom of heart problems – indicating some degree of blockage of the arteries to the heart. This symptom should not be ignored. Anyone with chest pain on exer... continue reading about I have pains in my chest when I exercise. Is this a warning symptom of some blockage in my arteries? Are there other symptoms?
Catherine A. Madison, M.D.
California Pacific Medical Center
How do I know if I have had a stroke?
A stroke results from lack of blood flow to the brain. This means that a region of cells is not able to work properly and can generate a variety of symptoms, depending on the brain area that has been affected. ... continue reading about How do I know if I have had a stroke?
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