---
title: "Are artificial sweeteners safe to use? | Sutter Health"
description: "Are artificial sweeteners safe to use?"
url: "/ask-an-expert/answers/are-artificial-sweeteners-safe-to-use-1051061541"
---

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2.  Are artificial sweeteners safe to use?

# Are artificial sweeteners safe to use?

* * *

Medically reviewed by

-   Britta J. Wald, R.D., CDE

## Question

Are artificial sweeteners safe to use?

## Answer

Artificial sweeteners are generally considered safe but should be avoided by people who are allergic to sulfonamides or who have phenylketonuria. Limit artificial sweeteners to1-2 servingsper day. Ask your registered dietitian about how to flavor your meals and snacks with spices.

## Explore related topics

Diabetes

## Meet our care team

Britta J. Wald, R.D., CDE

Diabetes Educator

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