--- title: "Low Heart Rate and Dizziness | Sutter Health" description: "What can cause dizziness and light-headedness? I have low blood pressure and sometimes a heart rate in the high 30s. Is this normal?" url: "/ask-an-expert/answers/low-heart-rate-dizziness-1051061133" --- 1. Home / 2. Low Heart Rate and Dizziness # Low Heart Rate and Dizziness * * * Medically reviewed by - Andrea Natale, M.D., FACC ## Question What can cause dizziness and light-headedness? I have low blood pressure and sometimes a heart rate in the high 30s. Is this normal? ## Answer This is a good question. In people who are professional athletes, it is quite normal to have heart rate in the upper 30s. However, in this case, the low heart rate is a result of a well-trained, efficient heart pump, and they never complain of dizziness. In most individuals though, a heart rate in the 30s is not normal, especially if it causes them to be dizzy or tired. The low heart rate could also be the reason for your low blood pressure. My advice is to seek medical attention for your dizziness. ## Explore related topics Heart healthBlood Pressure ## Related questions View all questions - Health Q&A ### Diet and High Blood Pressure? I have borderline high blood pressure. How much, and how quickly, does diet affect blood pressure? Would having two slices of bacon raise my blood pressure that day? - Health Q&A ### Does Salt Raise Blood Pressure? Does salt raise blood pressure? - Health Q&A ### Low Blood Pressure Symptoms and Treatment When is blood pressure too low? Also what are the signs of low blood pressure, and should it be treated? - Health Q&A ### Natural ways to lower blood pressure? I’m a 41-year-old woman who exercises regularly and eats healthy food. High cholesterol and high blood pressure run in my family. My blood pressure is borderline high. 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View all questions ```json {"@context":"https://schema.org","@type":"MedicalOrganization","name":"Sutter Health","@id":"https://www.sutterhealth.org/#medicalorganization","url":"https://www.sutterhealth.org","logo":"https://www.sutterhealth.org/static/images/sutter-health-logo.svg","address":{"@type":"PostalAddress","streetAddress":"2200 River Plaza Drive","addressLocality":"Sacramento","addressRegion":"CA","postalCode":"95833","addressCountry":"US"},"areaServed":{"@type":"AdministrativeArea","name":"California"},"sameAs":["https://www.facebook.com/SutterHealth","https://www.instagram.com/sutterhealth/","https://x.com/SutterHealth","https://www.youtube.com/sutterhealth","https://www.linkedin.com/company/sutter-health","https://en.wikipedia.org/wiki/Sutter_Health"]} ``` ```json {"@context":"https://schema.org","@type":"BreadcrumbList","@id":"https://www.sutterhealth.org/ask-an-expert/answers/low-heart-rate-dizziness-1051061133#breadcrumblist","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https://www.sutterhealth.org/"},{"@type":"ListItem","position":2,"name":"Low Heart Rate and Dizziness"}]} ``` ```json {"@context":"https://schema.org","@type":"MedicalWebPage","@id":"https://www.sutterhealth.org/ask-an-expert/answers/low-heart-rate-dizziness-1051061133#medicalwebpage","url":"https://www.sutterhealth.org/ask-an-expert/answers/low-heart-rate-dizziness-1051061133","name":"Low Heart Rate and Dizziness","description":"This is a good question. In people who are professional athletes, it is quite normal to have heart rate in the upper 30s.","inLanguage":"en-US","medicalAudience":{"@type":"MedicalAudience","audienceType":"Patient"},"isPartOf":{"@id":"https://www.sutterhealth.org/ask-an-expert/answers"},"breadcrumb":{"@id":"https://www.sutterhealth.org/ask-an-expert/answers/low-heart-rate-dizziness-1051061133#breadcrumblist"},"mainEntity":{"@type":"Question","@id":"https://www.sutterhealth.org/ask-an-expert/answers/low-heart-rate-dizziness-1051061133#question","name":"Low Heart Rate and Dizziness","text":"What can cause dizziness and light-headedness? I have low blood pressure and sometimes a heart rate in the high 30s. Is this normal?","acceptedAnswer":{"@type":"Answer","@id":"https://www.sutterhealth.org/ask-an-expert/answers/low-heart-rate-dizziness-1051061133#answer","text":"This is a good question. In people who are professional athletes, it is quite normal to have heart rate in the upper 30s. However, in this case, the low heart rate is a result of a well-trained, efficient heart pump, and they never complain of dizziness. In most individuals though, a heart rate in the 30s is not normal, especially if it causes them to be dizzy or tired. The low heart rate could also be the reason for your low blood pressure. My advice is to seek medical attention for your dizziness.","url":"https://www.sutterhealth.org/ask-an-expert/answers/low-heart-rate-dizziness-1051061133","author":{"@id":"https://www.sutterhealth.org/ask-an-expert/answers/low-heart-rate-dizziness-1051061133#expert"}}},"publisher":{"@id":"https://www.sutterhealth.org/#medicalorganization"},"reviewedBy":{"@id":"https://www.sutterhealth.org/ask-an-expert/answers/low-heart-rate-dizziness-1051061133#expert"}} ``` ```json {"@context":"https://schema.org","@type":"Person","@id":"https://www.sutterhealth.org/ask-an-expert/answers/low-heart-rate-dizziness-1051061133#expert","name":"Andrea Natale","honorificSuffix":["M.D.","FACC"]} ```