Heart Health Classes and Events

Berkeley

Drop-in yoga class teaches a series of gentle movements to let go of stress and encourage relaxation.

For inpatients and current and former outpatients to share ideas and problem solve ways to make life after a stroke more enjoyable.

Modesto

The purpose of this activity is to provide pre-hospital cardiovascular education and regional program updates.

Palo Alto

This 1 session class is intended for anyone with high cholesterol or high triglycerides or who may be at risk for heart disease.

Modesto

Join us for a presentation on heart disease, diabetes and prevention through nutrition.

Fremont

This single session class is intended for anyone with high cholesterol or high triglycerides or who may be at risk for heart disease.

San Francisco

Hosted by the WHRC, this 2-hour workshop will focus on gentle supported poses to help you release into a deep state of relaxation. The restorative poses are held longer to elicit the body's natural relaxation response.

Dublin

This two session class is intended for anyone with high cholesterol or high triglycerides or who may be at risk for heart disease.

Fremont

Attend the Heart Healthy Eating talk to understand your risk factors for heart disease, cholesterol numbers and ways to reduce the risks by using life style and dietary strategies.

Modesto

This year's symposium will have local speakers from the valley and from the western United States. Topics to include, new technology in structural heart disease, sports medicine, cardiac resuscitation simulations and more.