Heart Health Classes and Events

In this interactive virtual group, learn and discuss how to plan, take action, and gain support for sustainable behavior change. Learn evidence-based skills shown to empower those toward making sustainable behavior change.

This diabetes prevention and weight management program 12 consecutive weekly sessions, followed by 13 bi-monthly sessions. It is well suited for overweight individuals with pre-diabetes or insulin resistance.

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This course will cover early recognition of pre-arrest states and prevention of cardiopulmonary arrest. Lecture and demonstration will teach relevant priorities and techniques to effectively intervene in pediatric resuscitation.

Learn the basics of managing your blood pressure at home in this virtual class.

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The standards and guidelines for CPR and emergency cardiac care as developed by the American Heart Association will be presented. Course requirements are a current BLS and successful completion of an EKG interpretation class.

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This two day course will provide core level trauma-knowledge & Psychomotor skills associated with the delivery of nursing care to the trauma patient.

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Basic Cardiac Life Support (CPR) is the vital link between community and hospital that can make the difference between survival and death. It is also the first response for a cardiac event in the hospital.

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The standards and guidelines for CPR and emergency cardiac care as developed by the AHA will be presented. Course requirement are a current BLS, successful completion of an EKG interpretation class and completion of pre-course work.

Class focus is on dietary, exercise, and behavioral changes to lower risks of heart disease.

The diabetes prevention program is well suited for overweight individuals with pre-diabetes or insulin resistance.