Heart%20Health Classes and Events

Modesto

Learn the skills on how to create healthy and balanced meals with ease, develop healthy menus and highlight importance of food safety to achieve overall better health.

Palo Alto

This 2 sessions class is intended for anyone with high cholesterol or high triglycerides or who may be at risk for heart disease.

Get the tools you need to quit smoking! We will help you make a plan for results that stick.