Event Detail
Event Series
| Date & Time | Location | Cost/Registration |
|---|---|---|
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October 16, 202410:00 AM - 11:30 AM |
The virtual visits are covered by insurance like typical doctor visits. Register OnlineRegistration starts by talking with our care team. Fill out the form and we’ll contact you. |
Ayurveda, the ancient system of medicine from India, offers a powerful path to healthy living, with practices and principles focused on promoting longevity, avoiding disease, and enjoying a more stress-free life. One primary target of this traditional medicine is fatigue.
In this series of group virtual appointments, Aparna Dandekar, DO, a physician and certified Ayurvedic practitioner, will explore the fundamentals of Ayurveda and how they address low energy and burnout.
Join to learn:
- Ayurvedic body types and how they apply to your personal lifestyle and self-care.
- The basics of an Ayurvedic diet.
- Daily rituals to maximize energy, reduce stress, and enhance self-awareness.
- How meditation, yoga, and detoxification affect your overall wellness.
This educational and experiential program is designed to complement, not replace, the care you receive from your primary care or mental health team.
Aparna Dandekar, DO, is a board-certified family practice physician and certified Ayurvedic practitioner.
She attended medical school at Western University of Health Sciences in Pomona, CA, and completed her medical residency at the University of Southern California, Los Angeles County Medical Center.
Dr. Dandekar has practiced medicine in a variety of settings including Kaiser Permanente, University of California Berkeley Health Services and her private integrative medicine practice. She also has a degree in Sanskrit and is fluent in Hindi and Marathi.
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