This virtual group is for anyone focusing on behavior and/or lifestyle changes to improve health; no prior experience necessary. Learn from the experiences of others on similar paths. Facilitated by PAMF Health Educators trained in behavior change. This is an interactive, online group experience, with great emphasis on participants sharing about their health behavior change journey.
Our online Building Healthy Habits sessions utilize a group support platform to help you on your path to better health.
Building Healthy Habits groups are free. To register for our Building Healthy Habits class, please visit:
- PAMF Educator
Terms & Conditions
By registering for this class and engaging in this video group via Zoom, you are consenting to participate in the support group through this platform, which is secure and encrypted; You are also agreeing to respect the confidentiality of the other members of the group by meeting in a private space, and not sharing anyone else’s identifying or medical information during or after the session.
Sutter Health has made every attempt to ensure the accuracy and reliability of the information provided on this website. However, the information is provided “as is” without warranty of any kind. Sutter Health makes no warranties, express or implied, regarding errors or omissions and assumes no legal liability or responsibility for loss or damage resulting from the use of information contained within this website.
Not all educational programs listed on this website are produced by Sutter. Contact the class administrator if you have questions about classes or their content. Sutter Health does not endorse derivative or excerpted materials, and it cannot be held liable for the content or use of adapted products that are incorporated on other websites.