--- title: "Sutter Health EAP resources at Sutter Health" description: "Download and view resources on mental health, disaster preparation, job loss and dealing with life changes." url: "https://www.sutterhealth.org/employees/employee-assistance-program/sutter-health-eap-resources" --- 1. [Home](https://www.sutterhealth.org/) / 2. [Sutter employee resources](https://www.sutterhealth.org/employees) / 3. [Sutter Employee Assistance Program](https://www.sutterhealth.org/employees/employee-assistance-program) / 4. Sutter Health EAP resources # Sutter EAP resources **Section menu** - [Sutter Employee Assistance Program](https://www.sutterhealth.org/employees/employee-assistance-program "Sutter Employee Assistance Program") - [Sutter Health EAP resources](https://www.sutterhealth.org/employees/employee-assistance-program/sutter-health-eap-resources "Sutter Health EAP resources") - [Sutter EAP manager and supervisor resources](https://www.sutterhealth.org/employees/employee-assistance-program/manager-and-supervisor-resources "Sutter EAP manager and supervisor resources") - [Sutter EAP Provider Network](https://www.sutterhealth.org/employees/employee-assistance-program/sutter-eap-provider-network "Sutter EAP Provider Network") - [Sutter Employee Assistance Program](https://www.sutterhealth.org/employees/employee-assistance-program "Sutter Employee Assistance Program") - [Sutter Health EAP resources](https://www.sutterhealth.org/employees/employee-assistance-program/sutter-health-eap-resources "Sutter Health EAP resources") - [Sutter EAP manager and supervisor resources](https://www.sutterhealth.org/employees/employee-assistance-program/manager-and-supervisor-resources "Sutter EAP manager and supervisor resources") - [Sutter EAP Provider Network](https://www.sutterhealth.org/employees/employee-assistance-program/sutter-eap-provider-network "Sutter EAP Provider Network") ![adult-daughter-and-mother-outside-with-head-on-shoulder](https://edge.sitecorecloud.io/sutterhealt962c-sutterhealt8fce-production57cc-4860/media/Project/SutterHealth/SutterHealth/Images/people/family/adult-daughter-and-mother-outside-with-head-on-shoulder.jpg?h=600&iar=0&w=800) ## Suicide prevention awareness If you’re feeling sad, hopeless, or thinking about hurting yourself, please reach out for help. You can talk to someone who cares, 24/7. Call or text 988. It’s free, confidential, and help is always available. A trained counselor will listen to you and help you feel better. [988 Suicide and Crisis Lifeline](https://988lifeline.org/) ![adult-daughter-and-mother-outside-with-head-on-shoulder](https://edge.sitecorecloud.io/sutterhealt962c-sutterhealt8fce-production57cc-4860/media/Project/SutterHealth/SutterHealth/Images/people/family/adult-daughter-and-mother-outside-with-head-on-shoulder.jpg?h=600&iar=0&w=800) ## EAP webinars and video library Watch previously recorded EAP webinars on a range of health and wellness topics. [Video library](https://sh-eap.brightcovegallery.com/) ## Disaster and life event resources ### [Wildfire resources (PDF)](https://www.sutterhealth.org/-/media/Project/SutterHealth/SutterHealth/Files/employees/eap-wildfire-evacuation-checklist.pdf) ### [How to prepare for disasters](https://www.sutterhealth.org/health/how-to-prepare-for-disasters) ### [Navigating change and transition (Webinar)](https://bcove.video/2Af9Mum) ### [Workforce reduction (PDF)](https://www.sutterhealth.org/-/media/Project/SutterHealth/SutterHealth/files/employees/eap-workforce-reductions-impacted-employees.pdf) ### [Workforce reduction - co-worker (PDF)](https://www.sutterhealth.org/-/media/Project/SutterHealth/SutterHealth/files/employees/eap-workforce-reductions-non-impacted-employees.pdf) ## Happy habits, happy you ### Greater good science-based practices for a meaningful life [Learn More](https://greatergood.berkeley.edu/ "Learn More") ### November newsletter [Download newsletter](https://edge.sitecorecloud.io/sutterhealt962c-sutterhealt8fce-production57cc-4860/media/Project/SutterHealth/SutterHealth/PDF/eap/november-newsletter.pdf) ## Sutter spotlight  [ ### Achieving Work-Life Balance Learn ways to practice self-compassion.](https://www.sutterhealth.org/health/achieving-work-life-balance) ### [Stressful Job? Try Mindfulness](https://www.sutterhealth.org/health/mindfulness-at-work)Use simple awareness techniques to defuse stressful situations at work. ### [5 exercises to boost mental health](https://www.sutterhealth.org/health/mental-health-boosts)Simple exercises and mental health habits can help reduce stress and support your well-being. Learn five ways to boost your mental health. ### [Understanding depression and anxiety](https://www.sutterhealth.org/health/understanding-depression-anxiety)Talk your doctor when stress, sadness and anxiety become overwhelming. [View All Health and Wellness Articles](https://www.sutterhealth.org/health) ## Additional EAP resources [EAP grievance form (PDF)](https://www.sutterhealth.org/employees/employee-assistance-program/-/media/Project/SutterHealth/SutterHealth/files/employees/eap-grievance-form.pdf "EAP Grievance Form (PDF)") [EAP satisfaction survey](https://feedback.sutterhealth.org/f/145799/1359/ "EAP satisfaction survey") [EAP brochure (PDF)](https://www.sutterhealth.org/employees/employee-assistance-program/-/media/Project/SutterHealth/SutterHealth/files/employees/eap-connecting-solutions.pdf "EAP Brochure (PDF)") [Notice of privacy practices (PDF)](https://www.sutterhealth.org/employees/employee-assistance-program/-/media/Project/SutterHealth/SutterHealth/files/employees/eap-notice-of-privacy-practices.pdf "Notice of Privacy Practices (PDF)") ```json {"@context":"https://schema.org","@type":"MedicalOrganization","name":"Sutter Health","@id":"https://www.sutterhealth.org/#medicalorganization","url":"https://www.sutterhealth.org","logo":"https://www.sutterhealth.org/static/images/sutter-health-logo.svg","address":{"@type":"PostalAddress","streetAddress":"2200 River Plaza Drive","addressLocality":"Sacramento","addressRegion":"CA","postalCode":"95833","addressCountry":"US"},"areaServed":{"@type":"AdministrativeArea","name":"California"},"sameAs":["https://www.facebook.com/SutterHealth","https://www.instagram.com/sutterhealth/","https://x.com/SutterHealth","https://www.youtube.com/sutterhealth","https://www.linkedin.com/company/sutter-health","https://en.wikipedia.org/wiki/Sutter_Health"]} ``` ```json {"@context":"https://schema.org","@type":"WebPage","name":"Sutter Health EAP resources at Sutter Health","description":"Download and view resources on mental health, disaster preparation, job loss and dealing with life changes.","url":"https://www.sutterhealth.org/employees/employee-assistance-program/sutter-health-eap-resources","breadcrumb":{"@id":"https://www.sutterhealth.org/employees/employee-assistance-program/sutter-health-eap-resources#breadcrumblist"}} ``` ```json {"@context":"https://schema.org","@type":"BreadcrumbList","@id":"https://www.sutterhealth.org/employees/employee-assistance-program/sutter-health-eap-resources#breadcrumblist","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https://www.sutterhealth.org/"},{"@type":"ListItem","position":2,"name":"Sutter employee resources","item":"https://www.sutterhealth.org/employees"},{"@type":"ListItem","position":3,"name":"Sutter Employee Assistance Program","item":"https://www.sutterhealth.org/employees/employee-assistance-program"},{"@type":"ListItem","position":4,"name":"Sutter Health EAP resources"}]} ```