Check out the amazing views as you tour the Mission Bernal Birth Center and ask questions about the logistics of your stay.
Tour the Brand New Birth Center at the Van Ness Campus and ask questions about the logistics of your stay while there. For births after March 3rd 2019
This interactive online course is loaded with helpful videos and explains medically-necessary cesarean birth in a way that’s interactive, easy to understand, and relatable! Allow 2-3 hours to complete.
Ayuda a las mujeres embarazadas a conectarse con su bebé, aumentar la comodidad y la fluidez en su cuerpo que cambia rápidamente y aliviar las incomodidades comunes del embarazo
Helps pregnant women connect with their baby, increase comfort and fluidity in their rapidly changing body and to alleviate common pregnancy discomforts.
Hosted by WHRC, this 6-week yoga series supports wellness/healing and is for beginners and those with chronic health issues. No drop-ins. 2019 start dates include: 1/05; 2/23; 4/6; 5/18, 6/29; 8/17; 9/28; 11/9.
Learn survival tips for the early weeks. Includes baby care basics with hands-on practice with diapering, swaddling, taking a temperature, and bathing.
Discover how to make the transition into your new role go as smoothly as possible so that you can be the parent (and individual) that you want to be. Topics include identity changes, work/family balance as well as "baby blues," etc.
Learn the latest research on how to keep couple satisfaction high amid the challenges of caring for an infant and how to develop problem-solving strategies to cope with differences before they escalate.