Library Services Search Results

Dr. Lawrence J. Epstein of Harvard Medical School reveals his proven 6-step plan to maximize your nights and energize your days. He explains the health benefits of sleep and identifies signs of sleep problems.

A DVD for children that uses music and dialogue to help them learn about asthma. They will see how Dani, a new Sesame Street friend, keeps his asthma under control.

This is a must have workbook that will help you to organize key information, such as family history, benefit entitlements, financial assets, estate plans and end of life wishes in one place. This information is very important to have available for family members and caregivers to access to in time of need.

A booklet that addresses certain struggles and trials of parenting and heighlights some of its many rewards.

A CD (2 Parts), of Timothy J. Scott, M.D. (Ophthalmology) lecture on Aging and the Eye.

For adults and teens affected by someone else's drinking and the professionals who want to help them.

This book tells the story of Alateen through personal stories. Topics also include: understanding alcoholism and "The Twelve Steps".

Take a bus trip with Alexander and his friends as they travel to the Main Street School to teach children about food allergies. Learn important rules that will help you to take care of your food allergies!

This reference provides information on diabetes, including: managing diabetes, preventing complications, managing blood glucose levels, handling emergencies, nutrition, exercise, medications, insulin pumps and even information regarding insurance.

A reference book listing the nutrient content of more than 5,000 foods. There are a number of worksheets to help you analyze your nutrition status.