
Featured Articles

Sorting Out Knee Pain
When do you need help for your sudden or ongoing knee pain? Our expert sorts through the possible scenarios.

Help for Hip Pain
Pain in the hip is all too common. Learn about some common causes and how to prevent or treat it.

Simple Ways to Build Strong Bones
Osteoporosis can mean fractures and disability. Three steps you can take right now to strengthen your bones.
Ask an Expert
Carolyn E. McAloon, DPM
Eden Medical Center
What causes corns on feet, and is surgery always required to remove them?
Corns are areas of hard, thick skin and are caused by pressure. The pressure is usually from our shoes, but can also be caused by the toes pressing on each other. There is often an underlying prominence such as... continue reading about What causes corns on feet, and is surgery always required to remove them?
Joshua C. Richards, M.D.
Eden Medical Center
What is the difference between a bulging disk and a herniated disk?
There is no real difference between a herniated disc and a bulging disc. The discs are the cushions which allow motion between the vertebrae in your spine. As time goes on, or from an injury, the discs can weak... continue reading about What is the difference between a bulging disk and a herniated disk?
Lawrence D. Dickinson, M.D.
Eden Medical Center
I'm concerned about my child getting a concussion while taking part in organized athletics. What can I do?
Teens in organized sports, such as soccer, football and lacrosse, are particularly vulnerable to concussion. Approximately nine percent of all high school athletic injuries are concussions.Before enrolling your... continue reading about I'm concerned about my child getting a concussion while taking part in organized athletics. What can I do?
Carolyn E. McAloon, DPM
Eden Medical Center
What causes broken veins around the ankles? Is there any preventive measures that can be taken?
Those small dilated veins around the ankle are very common (I have them too) and are called telangectasias or "spider veins." They are not usually a health concern and are most often asymptomatic. On occasion t... continue reading about What causes broken veins around the ankles? Is there any preventive measures that can be taken?
Junaid H. Khan, M.D., FACC, FACS
Eden Medical Center
My goal next year is to improve my overall health. Can you tell me if I should focus more on lowering my weight (as I'm a few pounds heavier than I should be), or concentrate more on exercising?
That is an excellent question. A study in the AHA journal Circulation, by Dr. Duck-Chul Lee from South Carolina, addressed this question. The title says it all: "Physical Fitness Trumps Body Weight in Reducing ... continue reading about My goal next year is to improve my overall health. Can you tell me if I should focus more on lowering my weight (as I'm a few pounds heavier than I should be), or concentrate more on exercising?
Joshua C. Richards, M.D.
Eden Medical Center
I had wrist surgery in January for a ganglion cyst on the inside of my wrist. It was painful and affected my quality of life. It was healing well until six weeks ago. The cyst has returned and is causing the same symptoms prior to surgery. What can I do?
Unfortunately, recurrence of a ganglion cyst is not that uncommon. The options are still the same. You can live with it if it doesn't hurt very much. You can potentially have it drained. Or, you can have it exc... continue reading about I had wrist surgery in January for a ganglion cyst on the inside of my wrist. It was painful and affected my quality of life. It was healing well until six weeks ago. The cyst has returned and is causing the same symptoms prior to surgery. What can I do?
Carolyn E. McAloon, DPM
Eden Medical Center
What is the cause of numbness of toes and is there anything that will help this?
There are many causes of numb toes. There are treatments that can help once the correct diagnosis is made. Numbness is usually a symptom of an unhappy nerve. Some causes are reversible and some are not. There m... continue reading about What is the cause of numbness of toes and is there anything that will help this?
Alison J. Cook, DPM, M.S.
Eden Medical Center
I have a 1-inch ganglion cyst on my right foot. I've had an X-ray, attempted needle aspiration, and an MRI. It causes periodic burning pain in my foot/ankle. I'm hesitant to have surgery. Any harm in just letting it be?
Theoretically, if your pain is intermittent, the aspiration pathology report was negative, your MRI showed that no important structures are being impinged, and you are being seen for frequent follow-ups, I thin... continue reading about I have a 1-inch ganglion cyst on my right foot. I've had an X-ray, attempted needle aspiration, and an MRI. It causes periodic burning pain in my foot/ankle. I'm hesitant to have surgery. Any harm in just letting it be?
Carolyn E. McAloon, DPM
Eden Medical Center
The arches of my feet can be really tight and achy now that I'm in my 40s. I love to wear high heels to work, but I'm also a long distance runner. Is my love for heels AND running mutually exclusive?
Perhaps not if you choose to pursue both in moderation. However, if you spend long hours in high heels, then you may continue to find long distance running difficult. Are you willing to drop down to two-inch he... continue reading about The arches of my feet can be really tight and achy now that I'm in my 40s. I love to wear high heels to work, but I'm also a long distance runner. Is my love for heels AND running mutually exclusive?
More Resources

Healthwise Resource Library
Look up helpful health information.

Patient Information
Practical info for Sutter patients.

Tools and Quizzes
Online tools to help you make decisions about your health.