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Sports Injury Prevention

Staying strong as you age can help to prevent sports injuries that could sideline you. Learn how from our experts.

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Featured Articles

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Keeping Muscles Strong

You can fight the loss of muscle strength that often occurs with age – start by lifting weights.

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Keeping Your Knees Healthy

Well-functioning knees can mean the difference between an active life and limited mobility. Here’s how to protect them.

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Simple Ways to Build Strong Bones

Follow this advice to keep your knees pain free.

View All Sports Injury Prevention Articles

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