Prenatal Basic Exercises
Exercising during pregnancy can help you increase your energy level.
Prenatal Trimester Checklist
Review this checklist to make sure you’re on track for each trimester.
Do’s and Don’ts During Pregnancy
Check this list of do’s and don’ts for what to do or avoid during pregnancy.
Ask an Expert
P. Adam Dodd, M.D.
Sutter Gould Medical Foundation
I've been trying to conceive for three months now and no luck. Is something wrong with me?
No, you don't need to be worried yet. Seventy percent of all couples trying to have a baby don't conceive within the first three months. The standard would normally be to have a medical evaluation after 12 mont... continue reading about I've been trying to conceive for three months now and no luck. Is something wrong with me?
Jill D. Foley, M.D., FACOG
Sutter East Bay Medical Foundation
I am a new mom, college student and still nursing my daughter. I use a pump but my production keeps going down. I drink herbal teas. What can I do to keep my production from dropping? My daughter is five months old and I hope to nurse for one year.
First, congratulations on your efforts to continue school and continue trying to feed your baby breast milk! It sounds like you are very busy. As new moms return to work and school, it can be hard to keep up wi... continue reading about I am a new mom, college student and still nursing my daughter. I use a pump but my production keeps going down. I drink herbal teas. What can I do to keep my production from dropping? My daughter is five months old and I hope to nurse for one year.
Jill D. Foley, M.D., FACOG
Sutter East Bay Medical Foundation
How likely is it for a woman to get pregnant after having her tubes tied?
Good question. The terms tubal ligation, tubes tied, tubal sterilization, and female sterilization can all be used interchangeably to describe the same process. In the U.S., up to one third of women use sterili... continue reading about How likely is it for a woman to get pregnant after having her tubes tied?
Ask the Expert Team
Sutter Health
What are the risks of having a baby when you're overweight? I need to lose weight, but I'm worried I'll never have a baby if I hold off until I've lost weight.
Ideally, a woman will want to start her pregnancy at a healthy weight for her height, to minimize complications during her pregnancy.Several studies have been done to understand the effect that being overweight... continue reading about What are the risks of having a baby when you're overweight? I need to lose weight, but I'm worried I'll never have a baby if I hold off until I've lost weight.
Ask the Expert Team
Sutter Health
What are the risks of having a baby if I am 35 or older?
About 10 percent of all pregnancies occur in women 35 or older. The age of 35 being defined as "advanced maternal age" was created to describe when the risk of a having a fetus with Down syndrome surpasses the ... continue reading about What are the risks of having a baby if I am 35 or older?
Deborah Quinn-Chen, M.D.
Palo Alto Medical Foundation
I am 22 weeks pregnant. How normal are contractions of the uterus? Is this something I should contact my doctor about?
Uterine contractions can be normal in pregnancy. However there are many circumstances where they may be concerning, for example if you have a history of a preterm delivery, shortened cervix or placenta previa. ... continue reading about I am 22 weeks pregnant. How normal are contractions of the uterus? Is this something I should contact my doctor about?
Ask the Expert Team
Sutter Health
My partner and I have been trying to get pregnant for a while. Are there any non-medical approaches, such as relaxation or meditation techniques, that could improve my chances of becoming pregnant?
That question is best answered at an individual level. Infertility can be the result of a number of impairments of varying nature and severity. For this reason, we recommend a basic evaluation and individualize... continue reading about My partner and I have been trying to get pregnant for a while. Are there any non-medical approaches, such as relaxation or meditation techniques, that could improve my chances of becoming pregnant?
Ask the Expert Team
Sutter Health
I want to have a natural birth. What are some reasons my doctor might recommend I have a C-section delivery?
A natural labor and delivery, with a normal vaginal birth, is the ideal for most women. However it may not be possible for some. A C-section, or surgical birth, delivers the baby through an incision in the abdo... continue reading about I want to have a natural birth. What are some reasons my doctor might recommend I have a C-section delivery?
Deborah Quinn-Chen, M.D.
Palo Alto Medical Foundation
I am 51 years old. What is my chance of still getting pregnant, and how should I handle birth control as I move through menopause?
Women commonly believe that after a certain age they cannot conceive because they are too old. That is not entirely true. As a woman ages her fertility declines. A 45-year-old woman is less likely to conceive t... continue reading about I am 51 years old. What is my chance of still getting pregnant, and how should I handle birth control as I move through menopause?
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