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Ask an Expert
Ask the Expert Team
Sutter Health
My partner and I have been trying to get pregnant for a while. Are there any non-medical approaches, such as relaxation or meditation techniques, that could improve my chances of becoming pregnant?
That question is best answered at an individual level. Infertility can be the result of a number of impairments of varying nature and severity. For this reason, we recommend a basic evaluation and individualize... continue reading about My partner and I have been trying to get pregnant for a while. Are there any non-medical approaches, such as relaxation or meditation techniques, that could improve my chances of becoming pregnant?
Robert Altman, M.D.
Palo Alto Medical Foundation
Do C-section births have increased risks for me and my baby?
Although a Caesarean (C-section) birth is sometimes the best option for the health of mother and baby, there can be additional risks associated with this major surgical procedure. Any major surgery carries the ... continue reading about Do C-section births have increased risks for me and my baby?
Robert Altman, M.D.
Palo Alto Medical Foundation
Does recovery time after a C-section differ from a vaginal birth?
Yes, the recovery time for C-section births is generally longer than that of vaginal births. For example, time in the hospital for vaginal births is generally between one to two days. On the other hand, C-secti... continue reading about Does recovery time after a C-section differ from a vaginal birth?
Ask the Expert Team
Sutter Health
What medications are safe to take during pregnancy?
One of the most common questions asked of an obstetrician is, “ Is it safe to take medication during pregnancy?” The answer is yes, for most over-the-counter drugs, even though they may contain the ... continue reading about What medications are safe to take during pregnancy?
Ask the Expert Team
Sutter Health
I don't like and can't tolerate milk and dairy products. How can I add calcium to my diet during pregnancy?
From 1,200-1,500 mg of calcium is recommended every day during pregnancy. If you are lactose intolerant, you will need to look for other good sources of calcium, such as legumes (starchy beans), dark green vege... continue reading about I don't like and can't tolerate milk and dairy products. How can I add calcium to my diet during pregnancy?
Jill D. Foley, M.D., FACOG
Sutter East Bay Medical Foundation
How likely is it for a woman to get pregnant after having her tubes tied?
Good question. The terms tubal ligation, tubes tied, tubal sterilization, and female sterilization can all be used interchangeably to describe the same process. In the U.S., up to one third of women use sterili... continue reading about How likely is it for a woman to get pregnant after having her tubes tied?
Ask the Expert Team
Sutter Health
What are the risks of having a baby if I am 35 or older?
About 10 percent of all pregnancies occur in women 35 or older. The age of 35 being defined as "advanced maternal age" was created to describe when the risk of a having a fetus with Down syndrome surpasses the ... continue reading about What are the risks of having a baby if I am 35 or older?
Ask the Expert Team
Sutter Health
While pregnant, should I "eat for two?"
No. It is a myth that a pregnant woman must "eat for two." Although pregnancy increases the body's need for calories and nutrition, the amounts of calories or specific nutrients you need are NOT doubled. About ... continue reading about While pregnant, should I "eat for two?"
Ask the Expert Team
Sutter Health
What should I do if I am gaining too much weight during my pregnancy?
Preventing excessive weight gain during your pregnancy will help minimize delivery risks and protect your health. To keep within your recommended weight gain:Eliminate sugars and sweets, which provide lots of c... continue reading about What should I do if I am gaining too much weight during my pregnancy?
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