Prenatal Basic Exercises
Exercising during pregnancy can help you increase your energy level.
Prenatal Trimester Checklist
Review this checklist to make sure you’re on track for each trimester.
Do’s and Don’ts During Pregnancy
Check this list of do’s and don’ts for what to do or avoid during pregnancy.
Ask an Expert
Deborah Quinn-Chen, M.D.
Mills-Peninsula Medical Center
I am 22 weeks pregnant. How normal are contractions of the uterus? Is this something I should contact my doctor about?
Uterine contractions can be normal in pregnancy. However there are many circumstances where they may be concerning, for example if you have a history of a preterm delivery, shortened cervix or placenta previa. ... continue reading about I am 22 weeks pregnant. How normal are contractions of the uterus? Is this something I should contact my doctor about?
Deborah Quinn-Chen, M.D.
Mills-Peninsula Medical Center
Are birth plans necessary?
Formal, written birth plans are not necessary. It is important to think through your wishes for your labor and delivery, but remember that the course of labor can turn out to be quite different than what you ex... continue reading about Are birth plans necessary?
Deborah Quinn-Chen, M.D.
Mills-Peninsula Medical Center
Is it okay to have sex during pregnancy?
Pregnancy is a normal part of life. During pregnancy a woman is not sick or fragile. It is true there are some restrictions in foods and activities, but for the most part women are encouraged to live a healthy,... continue reading about Is it okay to have sex during pregnancy?
Deborah Quinn-Chen, M.D.
Mills-Peninsula Medical Center
I am 51 years old. What is my chance of still getting pregnant, and how should I handle birth control as I move through menopause?
Women commonly believe that after a certain age they cannot conceive because they are too old. That is not entirely true. As a woman ages her fertility declines. A 45-year-old woman is less likely to conceive t... continue reading about I am 51 years old. What is my chance of still getting pregnant, and how should I handle birth control as I move through menopause?
Deborah Quinn-Chen, M.D.
Mills-Peninsula Medical Center
My friends tell me their sex drive wasn't the same after they had a baby. Is that true?
Having a baby is an overwhelming experience. You will experience changes in your body as well as your emotional state. You will be caring for your baby 24 hours a day, with interrupted sleep for at least the fi... continue reading about My friends tell me their sex drive wasn't the same after they had a baby. Is that true?