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Senior Health

Make your senior years active and happy with tips to manage common medical conditions and avoid health problems.

Slow the Aging Process

Stay healthy for years with daily activity, a good diet and regular screenings.

Eat Right to Slow Aging

Making smart food choices can pay off big time as you age.

Exercise Benefits for Seniors

To stay youthful and happy, don’t slow down in retirement. Speed up.

Loneliness in Seniors

Learn signs of and solutions for social isolation in the elderly.

    Featured Articles

    Senior couple lifting weights

    Tips to Ease Arthritis Pain

    Make your medications more effective by combining them with simple lifestyle changes.

    Prescription pills

    Medications and Aging

    Chemical dependency is a growing problem among seniors. Here’s what you need to know.

    Stairs

    How to Avoid Falls and Stay Strong

    The risk of dangerous falls increases with age. Protect your health and independence with preventive strategies.

    View All Senior Health Articles

    Ask an Expert

    Robert Telfer

    Robert Telfer, M.D.

    Mills-Peninsula Medical Center

    I'm concerned that my 75-year-old mother may be showing signs of early Alzheimer's. Can you tell me what I should look for and what steps we should take?

    The diagnosis of Alzheimer's disease in its early stages is often difficult, especially for a physician or healthcare provider who is unfamiliar with the patient. It is helpful to see the patient more than once... continue reading  about  I'm concerned that my 75-year-old mother may be showing signs of early Alzheimer's. Can you tell me what I should look for and what steps we should take?

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