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  • Self-Care During COVID-19
Content

Self-Care During COVID-19

Take care of yourself during the COVID-19 pandemic. Try our ideas for staying active and connected, managing stress, eating well and more.

Featured Articles

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Eat Healthy, Hydrate and Rest

Stay strong by eating well, drinking plenty of water and getting enough rest.

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Manage Chronic Health Conditions

If you have an ongoing condition, it's vital to maintain healthy habits.

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Learn Ways to Cope With Stress

Living through COVID-19 is hard. Manage your anxiety level with daily self-care.

 

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Exercise and Stay Connected

Feeling unmotivated and isolated? Find ways to stay active and connected.

The Sutter Health Network of Care
Expertise to fit your needs
Primary Care

Check-ups, screenings and sick visits for adults and children.

Specialty Care

Expertise and advanced technologies in all areas of medicine.

Emergency Care

For serious accidents, injuries and conditions that require immediate medical care.

Urgent Care

After-hours, weekend and holiday services.

Walk-In Care

Convenient walk-in care clinics for your non-urgent health needs.

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