---
title: "Ages 50 to 74 Health Guidelines at Sutter Health"
description: "A little prevention goes a long way as you enter the prime of life. Learn what screenings you need from ages 50 to 74."
url: "https://www.sutterhealth.org/health/preventive-care-guidelines/guidelines-50-to-74"
---

1.  [Home](https://www.sutterhealth.org/) /
2.  [Health and wellness](https://www.sutterhealth.org/health) /
3.  [Preventive Care](https://www.sutterhealth.org/health/preventive-care-guidelines) /
4.  Ages 50 to 74 Health Guidelines

# Health Maintenance Guidelines: 50 to 74 

A little prevention goes a long way as you enter the prime of life.  

[Schedule appointment](https://www.sutterhealth.org/schedule-appointment)

[Find a Doctor](https://www.sutterhealth.org/find-provider-results?facets=%5B%7B%22i%22%3A%22acceptingNewPatients%22%2C%22v%22%3A%5Btrue%5D%7D%2C%7B%22i%22%3A%22c_providerSpecialties.specialty.name%22%2C%22v%22%3A%5B%22Family+Medicine%22%2C%22Internal+Medicine%22%5D%7D%5D&verticalKey=healthcare_professionals)

## Guidelines

**Wellness Checks**

**Screening and Tests**

**Cancer Screening** 

**Immunizations**

**Counseling and Evaluation Topics** 

**Individualized/patient-clinician shared decisions**

### Wellness Checks

Your provider will check your blood pressure, screen for healthy weight and assess your overall health. 

**Wellness Checks**

### Wellness Checks

Your provider will check your blood pressure, screen for healthy weight and assess your overall health. 

**Screening and Tests**

### Screening and Tests

-   **Blood pressure**: Your doctor will check your blood pressure annually.
-   **Bone density**: Females check starting at age 65.
-   **Cholesterol**: Checked every five years.
-   **Diabetes**: Screening depends on risk factors.
-   **Hepatitis C**: Check at least once between ages 18 to 79.
-   **HIV**: Check at least once between ages 15 to 65.
-   **Obesity**: Monitored periodically throughout adulthood.

**Cancer Screening** 

### Cancer Screening 

-   **Breast cancer**: Mammography should be performed annually.
-   **Cervical cancer screening**: A Pap test should be performed every three years. Patients can get high-risk HPV testing with or without a Pap test every five years until age 65.
-   **Colon Cancer**:  A colonoscopy should be done every 10 years, a stool fecal immunochemical test (FIT) every year or a sigmoidoscopy every 10 years with annual FIT testing. Other options: A CT colonography every five years or a FIT/DNA test every three years.
-   **Lung cancer**: Adults age 50 to 80 who have a 20 pack-year smoking history AND currently smoke or have quit in the last 15 years should be screened annually.

**Immunizations**

### Immunizations

-   **COVID-19**: All eligible ages should receive the recommended vaccine dose and schedule per CDC, CDPH, WCHA, AAP and AAFP guidelines.
-   **Hepatitis B**: All unvaccinated adults ages 19 to 59 years and age 60 years or older with risk factors for HBV should receive two, three or four doses of hepatitis B vaccine depending on vaccine or condition.
-   **Influenza (Flu)**: Yearly vaccine.
-   **MMR (measles, mumps and rubella)**: Adults ages 50 to 59 should have at least one dose of the vaccine recorded in their chart.
-   **Pneumococcal**: Complete vaccine series with PCV20 only, PCV21 only, or PCV15 and PPSV23.
-   **Respiratory Syncytial Virus (RSV)**: Age 50 to 74 years with certain underlying medical conditions should receive a single dose of RSV vaccine.
-   **Shingles**: All adults age 50+ should receive a two-dose vaccine series.
-   **Tdap/Td (tetanus, diphtheria and pertussis/tetanus and diphtheria)**: Tdap or Tdap booster every 10 years.

**Counseling and Evaluation Topics** 

### Counseling and Evaluation Topics 

-   Alcohol use
-   Anxiety: Check through age 64
-   Depression
-   Domestic violence  
-   Preventing Falls: Start at age 65
-   Sexually transmitted infections  
-   Skin cancer  
-   Tobacco use and vaping
-   Unhealthy drug use  

**Individualized/patient-clinician shared decisions**

### Individualized/patient-clinician shared decisions

-   **Abdominal aortic aneurysm screening**: Males ages 65 to 75.
-   **Prostate cancer screening**: Ages 55 to 69.

## What to Know About DEXA Scans

A DEXA scan is a quick, painless test that helps older adults check bone strength and spot osteoporosis early, reducing the risk of fractures and helping maintain independence and mobility.

## 2026 Health Guides 

[English (PDF)](https://edge.sitecorecloud.io/sutterhealt962c-sutterhealt8fce-production57cc-4860/media/Project/SutterHealth/SutterHealth/Files/Health/2026-health-maintenance-guidelines-english.pdf)

[Spanish (PDF)](https://edge.sitecorecloud.io/sutterhealt962c-sutterhealt8fce-production57cc-4860/media/Project/SutterHealth/SutterHealth/Files/Health/2026-health-maintenance-guidelines-spanish.pdf "Spanish (PDF)")

[Chinese (PDF)](https://edge.sitecorecloud.io/sutterhealt962c-sutterhealt8fce-production57cc-4860/media/Project/SutterHealth/SutterHealth/Files/Health/2026-health-maintenance-guidelines-chinese.pdf "Chinese (PDF)")

![woman-with-female-doctor](https://edge.sitecorecloud.io/sutterhealt962c-sutterhealt8fce-production57cc-4860/media/Project/SutterHealth/SutterHealth/Images/medical-doctors/woman-with-female-doctor.jpg?h=1414&iar=0&w=2121)

## Find a Doctor

Sign in to our patient portal, [My Health Online](https://www.sutterhealth.org/patient-resources/my-health-online), to find providers and book appointments.

[See Providers](https://www.sutterhealth.org/find-provider-results?facets=%5B%7B%22i%22%3A%22c_providerSpecialties.specialty.name%22%2C%22v%22%3A%5B%22Family+Medicine%22%2C%22Internal+Medicine%22%5D%7D%5D&verticalKey=healthcare_professionals)

[Schedule appointment](https://www.sutterhealth.org/schedule-appointment)

```json
{"@context":"https://schema.org","@type":"MedicalOrganization","name":"Sutter Health","@id":"https://www.sutterhealth.org/#medicalorganization","url":"https://www.sutterhealth.org","logo":"https://www.sutterhealth.org/static/images/sutter-health-logo.svg","address":{"@type":"PostalAddress","streetAddress":"2200 River Plaza Drive","addressLocality":"Sacramento","addressRegion":"CA","postalCode":"95833","addressCountry":"US"},"areaServed":{"@type":"AdministrativeArea","name":"California"},"sameAs":["https://www.facebook.com/SutterHealth","https://www.instagram.com/sutterhealth/","https://x.com/SutterHealth","https://www.youtube.com/sutterhealth","https://www.linkedin.com/company/sutter-health","https://en.wikipedia.org/wiki/Sutter_Health"]}
```

```json
{"@context":"https://schema.org","@type":"WebPage","name":"Ages 50 to 74 Health Guidelines at Sutter Health","description":"A little prevention goes a long way as you enter the prime of life. Learn what screenings you need from ages 50 to 74. ","url":"https://www.sutterhealth.org/health/preventive-care-guidelines/guidelines-50-to-74","breadcrumb":{"@id":"https://www.sutterhealth.org/health/preventive-care-guidelines/guidelines-50-to-74#breadcrumblist"}}
```

```json
{"@context":"https://schema.org","@type":"BreadcrumbList","@id":"https://www.sutterhealth.org/health/preventive-care-guidelines/guidelines-50-to-74#breadcrumblist","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https://www.sutterhealth.org/"},{"@type":"ListItem","position":2,"name":"Health and wellness","item":"https://www.sutterhealth.org/health"},{"@type":"ListItem","position":3,"name":"Preventive Care","item":"https://www.sutterhealth.org/health/preventive-care-guidelines"},{"@type":"ListItem","position":4,"name":"Ages 50 to 74 Health Guidelines"}]}
```

```json
{"@context":"https://schema.org","@type":"VideoObject","name":"Bone Density Testing: What to Know About DEXA Scans","thumbnailUrl":"https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/af86ccde-e38e-4c5d-b327-c132985b51e9/2c19844b-be4f-4850-a0eb-c16d7f0d1363/1280x720/match/image.jpg","uploadDate":"2025-11-25T17:20:52.840Z","embedUrl":"https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de/index.html?videoId=6385574550112","description":"Learn what a DEXA scan is, why it matters for bone health, and what to expect during the test. This quick guide helps patients feel informed and prepared.","duration":"PT3M29S","transcript":"[MUSIC PLAYING]\nANDREW HUDNUT, M.D.: I love the engagement\nthat this test can create, and I love the motivation and in\nmany ways the empowerment.\nThat puts it back in your hands.\nDEXA scan is a test that allows us\nto measure the strength of the bones,\nand it puts people very quickly into one of three buckets.\nYou either have normal strength; you\nhave weakness of the bones, osteopenia;\nor you have significant weakness of the bones, osteoporosis.\nThose are very strongly predictive of future fractures\nin the spine, future fractures in the hips.\nJEANNETTE TAN: Osteoporosis is not just bone density.\nIt's also bone quality.\nHowever, quality is tougher to measure.\nDensity is what we use as far as an actual specific number.\nSo a DEXA scan isn't particularly important\nbecause it produces that number.\nWe know exactly what your bone density is.\nWe can say we want to use pharmacological agents\nto then improve that score.\nANDREW HUDNUT, M.D.: We are excellent at getting\nthe screening DEXA scans.\nMost people expect somewhere in their 60s as a woman to get\na bone density study.\nA menopausal woman who has a fracture\nshould get a DEXA scan within six months.\nThat is an opportunity to identify\nan undiagnosed, untreated condition.\nKIMBERLY GILLAM-BAYNE: A typical DEXA scan\nconsists of scanning the lower back and hips.\nAnd sometimes we will use a forearm as well.\nThis is not like an MRI or a CT.\nYou're not going to be enclosed in a tube.\nYou can breathe and relax.\nAnd it's fairly quick.\nTypically, a scan from start to finish,\nfrom registration to end, will probably\nbe about 30 minutes because we do need the patient to undress.\nWe need to get their information and then complete the scan.\nJEANNETTE TAN: I always like to share with my patients\nthat DEXA scans are very safe.\nEssentially, there are about 10% of the radiation you would get\nfrom a standard chest x-ray.\nSo the risks are very, very low.\nKIMBERLY GILLAM-BAYNE: No pain, no injections, no loud noises--\nvery simple, very quick.\nJEANNETTE TAN: We will be done with it before you even know.\nYou'll just lay on the table, relax for a few minutes,\nand then be on the rest of your day.\nANDREW HUDNUT, M.D.: It is a rare experience for an insurance\ncompany to put up any barriers to testing for osteopenia\nand osteoporosis after you've had a fracture when\nyou are 60 and older.\nJEANNETTE TAN: Ideally, it should\nbe a preventative measure.\nUnfortunately, though, because osteoporosis is often\na silent disease, we determine patients have osteoporosis,\noftentimes after a fracture.\nThe reason why it's important to get a DEXA scan,\nparticularly after a fracture, is now we\nhave a measuring tool to gauge what your bone health actually\nis.\nWe can then create treatment plans\nto help improve that density.\nANDREW HUDNUT, M.D.: It's actually\na very different treatment pattern after a fracture\nif you have normal bones versus osteopenia versus osteoporosis.\nSo the benefit of this test is it really\nallows people to know which path they're on,\nand that becomes very motivational.\nJEANNETTE TAN: It would be nice to get ahead\nof your bone health.\nSo if you can talk to your primary care provider ahead\nof time to minimize your risk factors early on, things\nthat you can modify, that would be great.\nWe're all here to take care of the patient."}
```
