8 Ways to Prep Your Body for Pregnancy
When you’re ready to become a mom, get your body in the best possible shape to conceive and carry a child.
How to Cope with Infertility Treatment
Infertility often causes major stress for both partners, but mindfulness can help you handle the challenges and reclaim your life.
8 Ways to Boost Men's Fertility
The healthier you live now, the better your odds of getting your partner pregnant and becoming a dad.
Is Egg Freezing Right for You?
Freezing eggs can extend your fertility window, but there are drawbacks and uncertainties to consider.
Featured Articles
Is Egg Freezing Right for You?
Egg freezing can extend fertility, but first weigh the drawbacks and unknowns.
Male Testosterone Loss
Decreases in male hormones can impact a man’s quality of life and health. Here’s when and how to treat.
10 Simple Ways to Cope with Stress
To improve your health, learn how to identify and deal with everyday stress.
Ask an Expert
Mark Saleh, M.D.
Palo Alto Medical Foundation
I've been having visual migraines where I get jagged vision, usually in my left eye, and progressing from the lower right edge to encompass my whole left visual field. Could this be the result of dehydration?
Dehydration is one of several triggers that can exacerbate migraine headaches, including migraine variants like the one you are experiencing. Maintaining good hydration should help reduce the frequency of these... continue reading about I've been having visual migraines where I get jagged vision, usually in my left eye, and progressing from the lower right edge to encompass my whole left visual field. Could this be the result of dehydration?
Astrin Damayanti, R.D.
Sutter Gould Medical Foundation
Is type 2 diabetes always associated with being overweight, or do you see it in people at healthy weights as well?
Being overweight is a major risk factor for developing type 2 diabetes and many people with type 2 diabetes are overweight or obese. But type 2 diabetes can develop in people who are thin because genetics also ... continue reading about Is type 2 diabetes always associated with being overweight, or do you see it in people at healthy weights as well?
Ask the Expert Team
Sutter Health
I have moderate hearing loss in both ears. I've been fitted with behind the ear hearing aids at three centers with no real improvement in discerning speech (ambient noise comes through loud and clear). Which are best to help me hear normal conversations?
There are many brands of hearing aids and some are clearly more advanced than others. Without seeing your hearing test and taking a thorough history of your listening needs, it is hard to say what would work th... continue reading about I have moderate hearing loss in both ears. I've been fitted with behind the ear hearing aids at three centers with no real improvement in discerning speech (ambient noise comes through loud and clear). Which are best to help me hear normal conversations?
Wesley S. Hilger, M.D., FACOG
Surgery Center Division
How can a woman know when it's time to consider surgery for urinary incontinence?
Urinary incontinence is a common condition affecting 30-50 percent of women. The number of women affected by urinary incontinence increases with age but it should not be considered acceptable at any age. It is ... continue reading about How can a woman know when it's time to consider surgery for urinary incontinence?
Richard H. Hongo, M.D., FACC
Sutter Pacific Medical Foundation
How do I know if I'm having a heart palpitation? What do they feel like?
Palpitations can feel different to different people. Sometimes they are described as a skipping sensation of the heart. Sometimes an irregularity in the heart beat is likened to a bird fluttering around inside ... continue reading about How do I know if I'm having a heart palpitation? What do they feel like?
Astrin Damayanti, R.D.
Sutter Gould Medical Foundation
I was diagnosed as pre-diabetic. I need help formulating a plan to avoid becoming diabetic. What can I do to reverse my diagnosis?
You are absolutely right - you can prevent the progression of pre-diabetes to type 2 diabetes. The primary treatment for pre-diabetes is exercise and weight loss. When beginning an exercise program, start slowl... continue reading about I was diagnosed as pre-diabetic. I need help formulating a plan to avoid becoming diabetic. What can I do to reverse my diagnosis?
Frank L. Anderson, M.D.
Sutter Pacific Medical Foundation
I just purchased a gluten lactase enzyme medication that claims to let me eat anything safely. I have recently been diagnosed with celiac disease, and also feel lactose intolerant. Will this product work, or did I just waste my money?
That sounds like a product too good to be true and I would imagine persons suffering from celiac disease and lactose intolerance would be very receptive. Unfortunately these are two very different problems whic... continue reading about I just purchased a gluten lactase enzyme medication that claims to let me eat anything safely. I have recently been diagnosed with celiac disease, and also feel lactose intolerant. Will this product work, or did I just waste my money?
C. Scott Walthour, M.D.
Sutter Gould Medical Foundation
I recently heard about a new knee procedure that uses medical separators rather than total knee replacement to relieve pain from osteoarthritis degeneration. Can you tell me about this and where to find out about getting it done?
Thanks for the great question. Osteoarthritis is a common cause of knee pain - it is the "wear and tear" degeneration of the knee's cartilage layer that occurs over time. In basic terms, it is like the brake pa... continue reading about I recently heard about a new knee procedure that uses medical separators rather than total knee replacement to relieve pain from osteoarthritis degeneration. Can you tell me about this and where to find out about getting it done?
Catherine A. Madison, M.D.
California Pacific Medical Center
This past two years my brain seemed very foggy and I've had a lot of memory problems. Yet when I take pseudoephedrine for a sinus headache, it not only clears my sinuses, it causes me to be able to think very clearly and I have improved memory. Why?
Good question. Pseudoephedrine belongs to a group of medicines that act as decongestants by constricting small blood vessels in the nasal passages. Thus, less inflammation and congestion as the sinus tissue set... continue reading about This past two years my brain seemed very foggy and I've had a lot of memory problems. Yet when I take pseudoephedrine for a sinus headache, it not only clears my sinuses, it causes me to be able to think very clearly and I have improved memory. Why?
More Resources
Healthwise Resource Library
Look up helpful health information.
Patient Information
Practical info for Sutter patients.
Tools and Quizzes
Online tools to help you make decisions about your health.