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For Young Adults by Young Adults (Ages 18–26)

Young adulthood isn’t always an easy road. New responsibilities and stresses can seem almost impossible to figure out. Read on for articles to help you manage the challenges.

Making Medical Appointments

You’re an adult now, and taking care of your health is on you. To start, learn what you need to know to make your own medical appointments.

How Much Should I Eat?

Is all fast food bad? How large is a single portion size of your favorite foods? Find answers to common questions about nutrition.

Physical Health

Getting enough sleep, managing your sexual health and exercising are all vital to your well-being. Explore answers to common questions.

    Young Adult Health Topics

    • Adulting
    • Emotions and Mental Health
    • Nutrition and Healthy Weight
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    • Relationships and Social Skills
    • Sexual Health
    • Sports and Fitness
    • View all Young Adult Articles

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