All Articles
Alcohol Use
It is difficult to stereotype drinking habits among South Asians. However, there are some recurrent themes that put South Asians at risk for alcohol abuse.
Cancer
Unfortunately, a typical South Asian lifestyle includes many of the foods and lifestyle habits associated with increased cancer risk.
Constipation
Bowel movement patterns in children range from 1-2 stools a day to once every 2-3 days. This is normal as long as s/he is passing stools without any pain.
Depression and Anxiety
Large studies have not been done to see how common mental health disorders, such as depression and anxiety, are among South Asians.
Eating Out and Social Events
Tips for Eating Out & Social Events for South Asians (and in general).
Emphasize Healthier Carbohydrates
For better health, choose unrefined carbohydrates, such as whole grains and beans.
Gestational Diabetes
Learn the risks and treatments for gestational diabetes.
Prediabetes in South Asians
Prediabetes is when your blood sugar is higher than normal, but not high enough to make you diabetic.
Prevention
Since many South Asians develop heart disease at least 10 to 15 years earlier than most other ethnic groups, screening needs to be done as early as possible.
Skin Pigment Disorders
Melanin is the pigment or chemical that contributes to your natural skin color.