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Disease Prevention

Your health isn’t simply a matter of fate. Discover proactive, effective ways to stay healthy, prevent disease and live longer.

Health Maintenance Guidelines

Find out when checkups, screenings and immunizations are generally recommended.

Understand Your Cancer Risk

Forty percent of Americans develop cancer during their lifetimes. Take steps to assess your risk and prevent the disease. 

Boost Your Immune System

Discover the dietary and lifestyle choices that can boost your immune system and keep you going strong.

Can Probiotics Improve Your Health?

Bacteria can be good! Learn how probiotics and prebiotics improve your digestive health and help you fight infection.

    Disease Prevention Topics

    • Disease Risk Reduction
    • Screenings and Prevention

    Ask an Expert

    Toni J. Brayer

    Toni J. Brayer, M.D.

    Sutter Pacific Medical Foundation

    I am a woman (59) and I have been hearing that one out of three people get shingles. I was wondering if I should get a vaccination. Am I insured for this, if not, how much does this shot cost?

    The medical name for "shingles" is varicella zoster. It comes from the chickenpox virus that can lay dormant for years after exposure. As we get older it is more likely the virus will reappear and cause a painf... continue reading  about  I am a woman (59) and I have been hearing that one out of three people get shingles. I was wondering if I should get a vaccination. Am I insured for this, if not, how much does this shot cost?

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