8 Ways to Prep Your Body for Pregnancy
When you’re ready to become a mom, get your body in the best possible shape to conceive and carry a child.
How to Cope with Infertility Treatment
Infertility often causes major stress for both partners, but mindfulness can help you handle the challenges and reclaim your life.
8 Ways to Boost Men's Fertility
The healthier you live now, the better your odds of getting your partner pregnant and becoming a dad.
Is Egg Freezing Right for You?
Freezing eggs can extend your fertility window, but there are drawbacks and uncertainties to consider.
Featured Articles

Is Egg Freezing Right for You?
Egg freezing can extend fertility, but first weigh the drawbacks and unknowns.

Male Testosterone Loss
Decreases in male hormones can impact a man’s quality of life and health. Here’s when and how to treat.

10 Simple Ways to Cope with Stress
To improve your health, learn how to identify and deal with everyday stress.
Ask an Expert
Wesley S. Hilger, M.D., FACOG
Sutter Roseville Medical Center
I've had incontinence since giving birth. The doctor keeps telling me to do my kegels, but it's not working. Are kegels supposed to fix all incontinence problems due to childbirth, or could something else be going on?
Many studies have shown a connection between vaginal birth and bladder symptoms. In fact one in three women will have incontinence during her lifetime, and of these up to 65% will recall that it began either du... continue reading about I've had incontinence since giving birth. The doctor keeps telling me to do my kegels, but it's not working. Are kegels supposed to fix all incontinence problems due to childbirth, or could something else be going on?
Wesley S. Hilger, M.D., FACOG
Sutter Roseville Medical Center
Does menopause cause increased urinary tract infections? It seems like I'm getting more of them now that I'm older.
Women are most at risk for urinary tract infections after menopause because of the changes in hormones that occur after menopause. The tissues of the vagina and outer urethra are affected by the lack of estroge... continue reading about Does menopause cause increased urinary tract infections? It seems like I'm getting more of them now that I'm older.
Lorre T. Henderson, M.D.
Sutter Roseville Medical Center
I have been diagnosed with chronic sinusitis and have lost my sense of smell and taste. Prednisone has helped but I refuse to take it on an ongoing basis since I also have osteoporosis. I can't take NSAIDS with a history of gastric ulcer. Any suggestions?
The loss or diminishment of the senses of smell and/or taste are common with sinus infection problems. Tissues inside the nose become swollen and secretions are increased, both which alter airflow through the n... continue reading about I have been diagnosed with chronic sinusitis and have lost my sense of smell and taste. Prednisone has helped but I refuse to take it on an ongoing basis since I also have osteoporosis. I can't take NSAIDS with a history of gastric ulcer. Any suggestions?
Lorre T. Henderson, M.D.
Sutter Roseville Medical Center
What is "swimmer's ear" and what is the best way to deal with it?
Swimmer's ear is a term commonly used to describe an infection of the ear canal. People who repeatedly wet the ear canal (swimming, surfing, scuba diving) can develop persistent dampness that allows either bact... continue reading about What is "swimmer's ear" and what is the best way to deal with it?
Wesley S. Hilger, M.D., FACOG
Sutter Roseville Medical Center
How can a woman know when it's time to consider surgery for urinary incontinence?
Urinary incontinence is a common condition affecting 30-50 percent of women. The number of women affected by urinary incontinence increases with age but it should not be considered acceptable at any age. It is ... continue reading about How can a woman know when it's time to consider surgery for urinary incontinence?
Lorre T. Henderson, M.D.
Sutter Roseville Medical Center
I have been diagnosed with Meniere's Disease. I have always had ringing in my left ear. Recently I have noted a thumping sound in my left ear. Is this another symptom of Meniere's Disease?
Meniere's disease or syndrome is named after a French physician who first described the disorder in 1861. It is not a disease in that it cannot spread to another person. It is a syndrome of three symptoms chara... continue reading about I have been diagnosed with Meniere's Disease. I have always had ringing in my left ear. Recently I have noted a thumping sound in my left ear. Is this another symptom of Meniere's Disease?
Wesley S. Hilger, M.D., FACOG
Sutter Roseville Medical Center
What can I do about frequent urination during the night? I wake up at least once or twice to urinate.
The benefits of uninterrupted sleep cannot be overstated. When we wake frequently at night with a bladder that is giving us the "gotta go" signal, we suffer the next day. Nocturia is the term to describe the nu... continue reading about What can I do about frequent urination during the night? I wake up at least once or twice to urinate.
Wesley S. Hilger, M.D., FACOG
Sutter Roseville Medical Center
I underwent a total hysterectomy in February of last year. Is it normal that my stomach still feels swollen? I'm using topical Evamist (two sprays each day) that my doctor recommended.
After undergoing a hysterectomy where the ovaries are removed, a premenopausal woman may experience menopausal symptoms. These menopausal symptoms may include hot flashes which can have a detrimental effect on ... continue reading about I underwent a total hysterectomy in February of last year. Is it normal that my stomach still feels swollen? I'm using topical Evamist (two sprays each day) that my doctor recommended.
Wesley S. Hilger, M.D., FACOG
Sutter Roseville Medical Center
I had a partial hysterectomy at 29. Now, at 43, I have bladder control problems with coughing or sneezing, and not making it to the restroom. This is not a small amount, even if I have recently gone. Is this related to the hysterectomy?
Urinary incontinence can be very troubling and have a negative impact on quality of life. It should never be accepted as "just part of getting older". Developing urinary incontinence is not necessarily associat... continue reading about I had a partial hysterectomy at 29. Now, at 43, I have bladder control problems with coughing or sneezing, and not making it to the restroom. This is not a small amount, even if I have recently gone. Is this related to the hysterectomy?
More Resources

Drug Guide
Look up prescription and over-the-counter drug information.

Medical Library
Look up helpful health information.

Diseases and Conditions
See our full library of diseases and conditions.

Patient Information
Practical info for Sutter patients.

Tools and Quizzes
Online tools to help you make decisions about your health.