Jump to content

  • Set Your Location
  • Sign in or Enroll
Set Your LocationSet Your Location
  • Find a Doctor
  • Find a Location
  • Donate Now
  • Patient Login
    • Sign In to My Health Online
    • Enroll in My Health Online
    • Learn About My Health Online
    • Open Choose a medical group or hospital
    • Clear my location
Change Location
Sutter Health
  • BOOK APPOINTMENT
  • Book Appointment
  • Profile
Book Appointment
Walk-In Care

In-person care for minor illnesses.

Urgent Care

In-person care for moderate illnesses and injuries.

Video Visits

Virtual care with a Walk-In Care clinician.

Primary Care

Ongoing care and wellness for everyone.

COVID-19

Resources for vaccination and boosters.

Patient Login
  • Sign In to My Health Online
  • Enroll in My Health Online
  • Learn About My Health Online
  • Patients and Visitors

    Patients and Visitors

    Get personalized, coordinated care across Northern California through the Sutter network.

    View Patient Resources
    My Health Online

    Make appointments, message your doctor and more through our patient portal.

    Enroll Now
    • Find a DoctorFind a Doctor
    • Find a LocationFind a Location
    • View All ServicesView All Services
    • Request RecordsRequest Records
    • Pay a BillPay a Bill
    • Check SymptomsCheck Symptoms
    Patient Resources
    • Contact Us
    • Patient and Visitor Information
    • My Health Online Patient Portal
    • Classes and Events
    • Doctor Referrals
    • Health and Wellness
    • COVID-19 Vaccine Resources
    Billing and Insurance
    • Pay a Bill
    • Accepted Health Plans
    • Cost Estimates/Charges
    • Medicare Advantage
    • Sutter Health Plus
  • Treatments and Services

    Treatments and Services

    Access award-winning, comprehensive primary and specialty care for your whole family.

    View All Services
    Schedule a Visit

    Convenient care options for your everyday health needs.

    Book Appointment
    Get Care
    • Primary CarePrimary Care
    • Video VisitsVideo Visits
    • Walk-In CareWalk-In Care
    • Urgent CareUrgent Care
    • Emergency CareEmergency Care
    Featured Services
    • Mental Health
    • Pregnancy and Childbirth
    • Imaging
    • Pediatrics
    • Orthopedics
    • Cancer
    • Heart and Vascular
     
    • Dermatology
    • Physical Therapy
    • Ear, Nose, and Throat (ENT)
    • Labs
    • Urology
    • Neuroscience
    • Women's Health (OB/GYN)
    • View All Services
  • Research and Education

    Research and Education

    Our contributions to medical research and education lead to better healthcare outcomes.

    Research at Sutter
    Graduate Medical Education

    Join our robust training programs led by nationally known healthcare leaders.

    Explore Opportunities
    Research
    • Clinical TrialsClinical Trials
    • Research StudiesResearch Studies
    • PublicationsPublications
    • InvestigatorsInvestigators
    Education
    • Residencies and Fellowships
    • Continuing Medical Education
  • About Sutter

    About Us

    Explore the ways we provide innovative, compassionate care through our network.

    Learn About Sutter Health
    Work at Sutter Health

    Shape the future of healthcare and build your career within our diverse teams.

    Find Jobs
    About Sutter Health
    • About Us
    • Diversity and Inclusion
    • Awards and Honors
    • Leadership
    • Annual Report
    • News and Media
    • Patient Stories
    • Business Programs
    Community
    • Giving
    • Volunteer With Us
    • Community Benefit
    Careers
    • Jobs at Sutter
    • Physician Opportunities
    • Residencies and Fellowships
  • BOOK APPOINTMENTBook Appointment
Logo
  • Patients and Visitors
  • Treatments and Services
  • Research and Education
  • About Sutter
Find a DoctorFind a DoctorFind a LocationFind a LocationContact UsContact UsDonate NowDonate Now
BOOK APPOINTMENT
  • My Health Online Patient LoginMy Health Online Patient Login
  • Set My LocationSet My Location
Logo
  • Find a DoctorFind a Doctor
  • Find a LocationFind a Location
  • View All ServicesView All Services
  • Request RecordsRequest Records
  • Pay a BillPay a Bill
  • Check SymptomsCheck Symptoms
Patient Resources
  • Contact Us
  • Patient and Visitor Information
  • My Health Online Patient Portal
  • Classes and Events
  • Doctor Referrals
  • Health and Wellness
  • COVID-19 Vaccine Resources
Billing and Insurance
  • Pay a Bill
  • Accepted Health Plans
  • Cost Estimates/Charges
  • Medicare Advantage
  • Sutter Health Plus

Patients and Visitors

Get personalized, coordinated care across Northern California through the Sutter network.

View Patient Resources
My Health Online

Make appointments, message your doctor and more through our patient portal.

Enroll Now
Patient
My Health Online

Make appointments, message your doctor and more through our patient portal.

Enroll Now
Logo
Get Care
  • Primary CarePrimary Care
  • Video VisitsVideo Visits
  • Walk-In CareWalk-In Care
  • Urgent CareUrgent Care
  • Emergency CareEmergency Care
Featured Services
  • Mental Health
  • Pregnancy and Childbirth
  • Imaging
  • Pediatrics
  • Orthopedics
  • Cancer
  • Heart and Vascular
  • Dermatology
  • Physical Therapy
  • Ear, Nose, and Throat (ENT)
  • Labs
  • Urology
  • Neuroscience
  • Women's Health (OB/GYN)

Treatments and Services

Access award-winning, comprehensive primary and specialty care for your whole family.

View All Services
Schedule a Visit

Convenient care options for your everyday health needs.

Book Appointment
Logo
Research
  • Clinical TrialClinical Trials
  • Research StudiesResearch Studies
  • PublicationsPublications
  • InvestigatorsInvestigators
Education
  • Residencies and Fellowships
  • Continuing Medical Education

Research and Education

Our contributions to medical research and education lead to better healthcare outcomes.

Research at Sutter
Graduate Medical Education

Join our robust training programs led by nationally known healthcare leaders.

Explore Opportunities
Research
Graduate Medical Education

Join our robust training programs led by nationally known healthcare leaders.

Explore Opportunities
Logo
About Sutter Health
  • About Us
  • Diversity and Inclusion
  • Awards and Honors
  • Leadership
  • Annual Report
  • News and Media
  • Patient Stories
  • Business Programs
Community
  • Giving
  • Volunteer With Us
  • Community Benefit
Careers
  • Jobs at Sutter
  • Physician Opportunities
  • Residencies and Fellowships

About Us

Explore the ways we provide innovative, compassionate care through our network.

Learn About Sutter Health
Work at Sutter Health

Shape the future of healthcare and build your career within our diverse teams.

Find Jobs
Career
Work at Sutter Health

Shape the future of healthcare and build your career within our diverse teams.

Find Jobs
  • Home
  • Health and Wellness
  • Foot Health
Content

Foot Health

Your hardworking feet deserve some TLC. Learn how to avoid infections and injury and to safely stay on your feet.

Help for Foot Infections

Athlete’s foot, plantar warts and other foot infections need prompt attention. Learn how to avoid and treat these common problems.

Make Your Pedicure Safe

Don’t let an at-home or salon pedicure lead to ingrown toenails or fungal infections. Practice preventive measures for healthy toes.

Care for Foot Bunions

An inflamed bunion can cause pain and instability. Learn how to prevent and treat bunions before they get worse.

    Featured Articles

    Help for Plantar Fasciitis Pain

    Explore daily self-care measures and other treatments for heel pain.

    Why You May Need Orthotics

    When foot pain and discomfort persists, consider customized shoe inserts.

    Care for Foot Bunions

    Learn how to prevent and treat bunions before they get worse.

    View All Foot Health Articles

    Ask an Expert

    Alexander M. Reyzelman

    Alexander M. Reyzelman, DPM

    SEBMF HMO Network

    For the past five to six years, the balls of my feet hurt and burn all the time. I've tried inserts, Dansko shoes, foot soaks, as well as pain and nerve medications. Any suggestions?

    Pain on the ball of the foot has many possible causes. It's important to find the underlying cause. Is it a musculoskeletal problem (muscle, tendon, ligament, bone or local nerve entrapment)? Or is it a neurolo... continue reading  about  For the past five to six years, the balls of my feet hurt and burn all the time. I've tried inserts, Dansko shoes, foot soaks, as well as pain and nerve medications. Any suggestions?

    Carolyn E. McAloon

    Carolyn E. McAloon, DPM

    SEBMF HMO Network

    I have a bunion on my large toe that becomes painful and swollen, especially when I wear high heels. What caused this, and how can I fix it?

    Bunions are often described as a bump on the side of the big toe, but they are more than that. The visible bump is actually the result of the gradual drifting of the bones of the great toe. Bunions are most oft... continue reading  about  I have a bunion on my large toe that becomes painful and swollen, especially when I wear high heels. What caused this, and how can I fix it?

    Carolyn E. McAloon

    Carolyn E. McAloon, DPM

    SEBMF HMO Network

    The arches of my feet can be really tight and achy now that I'm in my 40s. I love to wear high heels to work, but I'm also a long distance runner. Is my love for heels AND running mutually exclusive?

    Perhaps not if you choose to pursue both in moderation. However, if you spend long hours in high heels, then you may continue to find long distance running difficult. Are you willing to drop down to two-inch he... continue reading  about  The arches of my feet can be really tight and achy now that I'm in my 40s. I love to wear high heels to work, but I'm also a long distance runner. Is my love for heels AND running mutually exclusive?

    Ask the Expert Team

    Ask the Expert Team

    Sutter Health

    What can I do to get rid of the corns and calluses on my feet?

    Corns and calluses result from pressure or friction against the skin. Corns on top of your toes are a good indicator that you need to change to shoes with wider and deeper toe boxes. If corns and calluses are o... continue reading  about  What can I do to get rid of the corns and calluses on my feet?

    Carolyn E. McAloon

    Carolyn E. McAloon, DPM

    SEBMF HMO Network

    I have fractured my ankle multiple times. Do you have any suggestions for exercises that would strengthen this area?

    I am so sorry to hear that you have experienced multiple ankle fractures. Even one is more than enough! Proper rehabilitation of the soft tissues of the ankle after a sprain can help recovery and decrease ... continue reading  about  I have fractured my ankle multiple times. Do you have any suggestions for exercises that would strengthen this area?

    Carolyn E. McAloon

    Carolyn E. McAloon, DPM

    SEBMF HMO Network

    Do women wearing high heels experience/suffer from shortened Achilles tendons? Does wearing flat heels cause pain for high heel wearers? Are there any therapeutic exercises or stretches that can help?

    Yes, women who wear high heels can develop a shortening of the Achilles tendon. The height of the heel and how long she has been wearing this type of shoe are contributing factors. As you note, many ladies who ... continue reading  about  Do women wearing high heels experience/suffer from shortened Achilles tendons? Does wearing flat heels cause pain for high heel wearers? Are there any therapeutic exercises or stretches that can help?

    Carolyn E. McAloon

    Carolyn E. McAloon, DPM

    SEBMF HMO Network

    My feet smell pretty stinky at the end of the day. What causes this, and is there anything I can do to prevent it?

    This is a very common foot problem, especially in the summertime. Foot odor is most commonly caused by bacteria or fungus and is often associated with sweaty feet. If you do suffer from athlete's foot or fungal... continue reading  about  My feet smell pretty stinky at the end of the day. What causes this, and is there anything I can do to prevent it?

    Carolyn E. McAloon

    Carolyn E. McAloon, DPM

    SEBMF HMO Network

    I have pain across the ball of my right foot, making it tender to walk on. I've been doing a new type of activity - dancing Zumba in new shoes - but this pain showed up five days after the last class. Could it be related? If not, what are likely causes?

    Zumba is fun, but this new activity can certainly be the cause of your foot pain. You are right to be concerned because foot pain is not normal. There are a number of common foot problems that can cause pain in... continue reading  about  I have pain across the ball of my right foot, making it tender to walk on. I've been doing a new type of activity - dancing Zumba in new shoes - but this pain showed up five days after the last class. Could it be related? If not, what are likely causes?

    Alexander M. Reyzelman

    Alexander M. Reyzelman, DPM

    SEBMF HMO Network

    I have a yellow discoloration on most of my toenails. I've tried a few over-the-counter creams, but they did not work. Any suggestions? What is your opinion of laser treatments for this problem?

    Assuming that your toenails have a fungal infection, you have several options:Topical treatmentOral medication treatmentLaser treatmentCombination of the above treatmentsEach has its pros and cons. Topical medi... continue reading  about  I have a yellow discoloration on most of my toenails. I've tried a few over-the-counter creams, but they did not work. Any suggestions? What is your opinion of laser treatments for this problem?

    More Resources

    View Sutter's full resource library

    Healthwise Resource Library

    Look up helpful health information.

    View information for Sutter Health Patients

    Patient Information

    Practical info for Sutter patients.

    Tools and Quizzes

    Tools and Quizzes

    Online tools to help you make decisions about your health.

    The Sutter Health Network of Care
    Expertise to fit your needs
    Primary Care

    Check-ups, screenings and sick visits for adults and children.

    Specialty Care

    Expertise and advanced technologies in all areas of medicine.

    Emergency Care

    For serious accidents, injuries and conditions that require immediate medical care.

    Urgent Care

    After-hours, weekend and holiday services.

    Walk-In Care

    Convenient walk-in care clinics for your non-urgent health needs.

    • Contact Us
    • Find Doctors
    • Find Locations
    • Book Appointment
    • Request Medical Records
    • Donate Now
    Sign in to My Health Online

    Billing and Insurance

    • Pay a Bill
    • Accepted Health Plans
    • Estimate Costs
    • Medicare Advantage

    About Sutter

    • About Our Network
    • Community Benefit
    • Annual Report
    • News and Media

    Our Team

    • For Employees
    • For Medical Professionals
    • For Vendors
    • For Volunteers

    Careers

    • Jobs at Sutter
    • Physician Jobs
    • Graduate Medical Education

    Copyright © 2023 Sutter Health. All rights reserved. Sutter Health is a registered trademark of Sutter Health ®, Reg. U.S. Patent & Trademark office.

    • ADA Accessibility
    • Privacy
    • Do Not Sell My Personal Information
    • LinkedIn Opens new window
    • YouTube Opens new window
    • Facebook Opens new window
    • Twitter Opens new window
    • Instagram Opens new window
    • Glassdoor Opens new window

    Cookie Policy

    We use cookies to give you the best possible user experience. By continuing to use the site, you agree to the use of cookies. Privacy Policy Cookie Preferences

    Privacy Policy Cookie Preferences