Foot Health

Assuming that your toenails have a fungal infection, you have several options:Topical treatmentOral medication treatmentLaser treatmentCombination of the above treatmentsEach has its pros and cons. Topical medi... continue reading  about  I have a yellow discoloration on most of my toenails. I've tried a few over-the-counter creams, but they did not work. Any suggestions? What is your opinion of laser treatments for this problem?

I am so sorry to hear that you have experienced multiple ankle fractures. Even one is more than enough! Proper rehabilitation of the soft tissues of the ankle after a sprain can help recovery and decrease ... continue reading  about  I have fractured my ankle multiple times. Do you have any suggestions for exercises that would strengthen this area?

A toe nail infected with fungus is not only a cosmetic concern. Many people with fungal nail infections also have a fungal skin infection (commonly known as athlete's foot). This can often be the original sourc... continue reading  about  What can I use for toe nail fungus without a prescription?

I am so sorry to hear that you are suffering from this painful, but common, condition. There are many possible causes of foot cramps. Be sure to drink plenty of water, especially if exercising, as dehydration c... continue reading  about  I am 40 and I get cramps so severe in my toes that they stiffen up in different directions. What could be the cause of this and should I be concerned?

Here are my shoe buying tips:Have your feet measured while you're standing. As adults our bones don't grow longer, but as we mature our ligaments loosen and our feet splay, especially following pregnancy. So ou... continue reading  about  What tips should I follow when I'm shopping for shoes?

Bunions are often described as a bump on the side of the big toe, but they are more than that. The visible bump is actually the result of the gradual drifting of the bones of the great toe. Bunions are most oft... continue reading  about  I have a bunion on my large toe that becomes painful and swollen, especially when I wear high heels. What caused this, and how can I fix it?

I am sorry to hear about your foot pain. If you have an irritated nerve in your foot (neuroma), then it was excellent advice to change out of your high heels and take an anti-inflammatory, as it is important to... continue reading  about  My doctor diagnosed an irritated nerve in my foot and told me to take anti-inflammatory medication and stay out of my high heels. I'm doing both, but I'm still in a lot of pain. Will anything else help?

Thanks for the question - this is one that we get frequently! Achilles tendon issues are quite common and can vary in severity from annoying to debilitating. Mild tendonitis, or inflammation of the tendon, can ... continue reading  about  What's the fastest way to recover from Achilles tendonitis? I have a case of insertional tendonitis, and it's been six weeks since I've been able to run. I'd like to get back to my activities.

There are many causes of numb toes. There are treatments that can help once the correct diagnosis is made. Numbness is usually a symptom of an unhappy nerve. Some causes are reversible and some are not. There m... continue reading  about  What is the cause of numbness of toes and is there anything that will help this?