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Breathing and Allergies

Millions of Americans suffer from allergies. If you’re one of them, here’s how to reduce all that sneezing and sniffling.

Sneezing on the Job

Simple strategies to control allergy symptoms throughout the workday.

Holistic Help for Allergies

Drug-free solutions to stymie symptoms of indoor and outdoor allergies.

Try a Sinus Rinse

Using a neti pot daily can ease allergy and sinus symptoms.

    Featured Articles

    Ragweed bush with a woman sneezing in the background

    Allergy Drug Comparison Guide

    A helpful side by side comparison of today's allergy drugs and treatment options.

    Prescription medicine

    Medication Allergies: What to Know

    Some people are allergic to ingredients in common medications. Learn how to manage.

    Woman with allergies outside

    Breathe Easier

    Beat seasonal allergies with this advice on everything from nasal sprays to vacuuming.

    View All Breathing and Allergies Articles

    Download Our Allergy Treatment Guide

    Ask an Expert

    Ask the Expert Team

    Ask the Expert Team

    Sutter Health

    I have had asthma since childhood. As an adult, I find that when I'm really stressed or anxious, my asthma gets worse. Is there a correlation? Also how can I tell the difference between an asthma attack and an anxiety attack?

    Stress and anxiety can both either trigger asthma or mimic it. With asthma there would tend to also be some wheezing, cough or chest tightness. Also, asthma would respond to Albuterol but anxiety would not. If ... continue reading  about  I have had asthma since childhood. As an adult, I find that when I'm really stressed or anxious, my asthma gets worse. Is there a correlation? Also how can I tell the difference between an asthma attack and an anxiety attack?

    Steven Machtinger

    Steven Machtinger, M.D.

    Mills-Peninsula Physician HMO Network

    I seem to be reacting to something in my house lately (itchy eyes, sore throat and sneezing). It only seems to happen in the house, not outside. It feels like allergies, but what could be causing it indoors?

    Itchy eyes and sneezing certainly do sound like an allergic reaction to something. Significant sources of indoor allergens that could be triggering your symptoms include house dust mites, pets, and molds. If sy... continue reading  about  I seem to be reacting to something in my house lately (itchy eyes, sore throat and sneezing). It only seems to happen in the house, not outside. It feels like allergies, but what could be causing it indoors?

    Ask the Expert Team

    Ask the Expert Team

    Sutter Health

    Does bee pollen help reduce allergies?

    There are two reasons that bee pollen would not be expected to help with allergies:The type of pollen that bees carry is not the kind of pollen that causes allergy. It's the wind-transported pollen that causes ... continue reading  about  Does bee pollen help reduce allergies?

    Ask the Expert Team

    Ask the Expert Team

    Sutter Health

    My daughter has had a horrible rash around her eyes and sometimes ears for the past two years. The rash is not itchy, gets really dry and seeps at times. Do you have any suggestions?

    This rash sounds like it can be a contact allergy if it recurs. I would worry about an infection if it seeps. Since allergic rashes and infections are treated with completely different creams or even pills, I w... continue reading  about  My daughter has had a horrible rash around her eyes and sometimes ears for the past two years. The rash is not itchy, gets really dry and seeps at times. Do you have any suggestions?

    Ask the Expert Team

    Ask the Expert Team

    Sutter Health

    I had a pretty bad reaction to a bee sting a few years back, with hives all over my body. I was prescribed an EpiPen. If I get stung again, do I use the pen right away or wait to see if I have a reaction? After using the pen, should I go to the ER?

    If you are stung and start to have any whole body reaction such as hives or any respiratory problems, you should immediately use your EpiPen and then go straight to the ER. If you had whole body hives in the pa... continue reading  about  I had a pretty bad reaction to a bee sting a few years back, with hives all over my body. I was prescribed an EpiPen. If I get stung again, do I use the pen right away or wait to see if I have a reaction? After using the pen, should I go to the ER?

    Ask the Expert Team

    Ask the Expert Team

    Sutter Health

    How would I know if I have a dust mite allergy? Sometimes when I'm cleaning the house my eyes start to itch, I sneeze, and my asthma kicks in. How would this type of allergic reaction differ from a plant allergy? Is there anything I can do about it?

    Dust mite allergy is diagnosed by obtaining a positive history (yours sounds suspicious) and having a positive allergy test (skin or blood) to dust mite. Pollen (plant) allergy would have similar symptoms but w... continue reading  about  How would I know if I have a dust mite allergy? Sometimes when I'm cleaning the house my eyes start to itch, I sneeze, and my asthma kicks in. How would this type of allergic reaction differ from a plant allergy? Is there anything I can do about it?

    Ask the Expert Team

    Ask the Expert Team

    Sutter Health

    I struggle with seasonal allergies and take Claritin, plus use a neti pot. This season, I have also had shortness of breath and light coughing, but no wheezing. It's hard to do my usual workouts. Is there some kind of inhaler I can use?

    The long term treatment of choice for seasonal allergies is the now over-the-counter nasal sprays, like Flonase or Nasacort. Note that there is no immediate relief from them - they work slowly, over several day... continue reading  about  I struggle with seasonal allergies and take Claritin, plus use a neti pot. This season, I have also had shortness of breath and light coughing, but no wheezing. It's hard to do my usual workouts. Is there some kind of inhaler I can use?

    Ask the Expert Team

    Ask the Expert Team

    Sutter Health

    Are some allergies and asthma inherited? My sister and I seem to be allergic to the same foods and pollens. Also do children ever outgrow these conditions?

    The tendency to be allergic is inherited, but the specific allergens that one is allergic to are not necessarily inherited. For instance, one family member can be allergic to pollen and another to dust mites, f... continue reading  about  Are some allergies and asthma inherited? My sister and I seem to be allergic to the same foods and pollens. Also do children ever outgrow these conditions?

    Steven Machtinger

    Steven Machtinger, M.D.

    Mills-Peninsula Physician HMO Network

    How can I know if I have a lagging reaction to a specific food?

    When we're talking about reactions to food, most people think any reaction must be allergic in origin. Not true. There are many reasons why one may have an adverse reaction to a food. A few examples: coffee may... continue reading  about  How can I know if I have a lagging reaction to a specific food?

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