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Puberty

The body’s transition to adulthood includes physical and emotional changes.

Teens Participating in the Summer Wellness Programs

Teens Participating in the Summer Wellness Programs

Palo Alto Medical Foundation

Niharika Bedekar, Teen Writer

Niharika Bedekar, Teen Writer

Palo Alto Medical Foundation

Puberty happens to every person sometime after the age of 8. It is the transition into adulthood, when the sex organs grow and develop and the body becomes capable of reproduction. These changes can make you feel proud and happy, but sometimes they may make you feel confused or embarrassed.

During puberty:

  • The brain’s hypothalamus signals the pituitary gland to release hormones called gonadotropins into the bloodstream. These hormones are produced about one year before bodily changes begin. That’s why physical complaints – such as headaches and stomachaches – sometimes precede a girl’s first menstruation.
  • These hormones stimulate estrogen production by the ovaries in females (six times greater than previous levels) and androgen production in the testes in males (20 times greater than previous levels).

Both genders have both hormones, but during puberty, males get 20 to 60 percent more androgen and females get 20 to 30 percent more estrogen.

Precocious Puberty

Precocious puberty is the early onset of puberty, usually before the age of 7 or 8 for females and 9 for males.

The causes of early puberty are still unknown, but in some cases precocious puberty can be due to a hormone imbalance or a brain tumor. Some other purported causes of puberty are a high-fat diet or obesity.

It's always best to go to your doctor and get checked if you notice any signs of puberty earlier than what's considered a “normal” age. In females, these signs can include breast development, pubic and underarm hair development, height growth, menstruation, “mature” body odor and acne. For males, these signs can be enlargement of the testes, pubic, underarm, or facial hair growth, rapid height growth, deepening of the voice, acne and “mature” body odor.

Precocious puberty can cause stunted growth in both males and females. Since growth ends when puberty ends, though a child will initially be taller than their peers, they may stop growing before their peers.

Precocious puberty can also create emotional and psychological distress. Having a mature body before your peers can be a cause of embarrassment, but it definitely does not need to be. Talk to a trusted friend, relative, parent or even a health counselor if you're ever feeling uncomfortable about your body and the changes occurring in it.

Last Reviewed: November 2019

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