The difficulty people face when quitting smoking proves how extremely addictive nicotine is. Fortunately, within two weeks of quitting most withdrawal symptoms disappear and your body begins repairing itself.
Promising therapies, including medications, behavioral therapies and nicotine replacement, can support you if you want to quit.
Remember: Tobacco companies spend billions of dollars every year to entice adolescents and young adults into smoking. Ads are subtle, featuring sexy young adults having fun while holding cigarettes. These tobacco companies are exploiting you and your generation, trying to sucker you into becoming a lifelong smoker. Resist manipulative advertising!