Emotions and Mental Health

Becoming an adult can be a difficult journey. Explore resources related to body image, mental health, stress and more.

It’s never too early to begin striking a work-life balance. Learn about managing stress and coping with anxiety.

Managing your time wisely will help you reduce your stress level. Read on for tips.

Do you know the differences between stress and anxiety? Find out how to manage both more successfully.

The Sutter Health Network of Care

Expertise to fit your needs

Check-ups, screenings and sick visits for adults and children.

Expertise and advanced technologies in all areas of medicine.

For serious accidents, injuries and conditions that require immediate medical care.

After-hours, weekend and holiday services.

Convenient walk-in care clinics for your non-urgent health needs.